By Metro Health-University of Michigan Health
The slow movement of Tai Chi offer a great physical and mental workout. Tai Chi is known for improving and maintaining flexibility, range of motion and building muscles in the back and lower legs. We offer one of the few in the area.
- Tuesdays, July 10-Aug. 28
- 6-7 pm
- $50 per 8-week session
- Kentwood Recreation Center, 355 48th St SE, Kentwood, MI 49548
Visit yourkprd.org or call 616.656.5270 to register.
