Wyoming Public Schools (WPS) has partnered with Feeding America Mobile Pantry to host a Mobile Pantry once a month.
*WHS March Mobile Food Pantry will be held Monday, April 29 from 4:30 p.m. – 5:30 p.m.
What to expect
Though the selection of food varies each month, there are always a variety of fresh and frozen items available at the Mobile Pantry.
The Mobile Pantry is drive-thru style, and families are asked to remain in their vehicles for safety.
WHS Mobile Food Pantry Map (Courtesy, WPS)
Cars enter at the main entrance to WHS (1350 Prairie Parkway). Volunteers will direct traffic in the parking lot to help with efficiency.
Once in line, a volunteer will approach each car to record the name, address, number of people in the household, and the reason the food is needed for each family. Once a car has reached the front of the line, volunteers will load a box of food into the trunk.
Resources
To learn more about Feeding America West Michigan and the services they offer, click here.
For the Feeding America Mobile Food Pantry schedule, click here.
Caregivers often face unique challenges when seeking substance use care (Courtesy, pxhere.com)
Women experience unique challenges when faced with a substance use concern. A local organization is focused on providing solutions for those challenges.
Arbor Circle recently received a two-year grant from the Wege Foundation that will support programming specifically designed to provide in-home and community-based substance use disorder treatment services for women and their families.
Arbor Circle seeks to provide an environment of understanding, trust, and empathy where women can receive the support they need to overcome their challenges and thrive.
What are some of those challenges?
“Women especially tend to be the caregivers, so they potentially are the ones who have children with them as they are also trying to navigate their own personal journey towards recovery,” said Taylor Greenfield, Director of Development for Arbor Circle. “When they’re struggling with substance use, they may also be facing fear around what that means for the children in their home.”
Women may be concerned about legal issues, but they also may encounter barriers when it comes to transportation and childcare.
“They may have challenges around childcare and having someone who is able to come and watch their children while they are seeking or receiving services,” said Greenfield.
Because of this, Greenfield has seen a regional decline in women seeking substance use recovery services – and that is concerning.
Increased substance use, decreased pursuit of care
“What’s really concerning about that is we know substance use concerns haven’t gone away,” said Greenfield. “We know that substance use has actually increased. What that says to us is that women need additional support to engage in services.
Family-related barriers are preventing women from seeking support in substance use recovery (Courtesy photo)
“They are going to need those barriers removed differently, they’re going to need help with those childcare pieces, they’re going to need to know that the services they’re receiving are built on trust and empathy.”
Arbor Circle has worked to find funds that will provide that environment for women looking to begin their recovery journey.
Support from the Wege Foundation will help strengthen Arbor Circle’s community-based, family-focused, and culturally responsive treatment through peer recovery support. This is a unique opportunity for individuals with lived experience with substance use concerns to help keep those in recovery – and their families – engaged throughout their journey.
How peer recovery/support is different
Peer recovery supports are designed to assist individuals and families with achieving long-term recovery from a substance use disorder by acting as “coaches” to provide community-based and strengths-based ongoing support, case management, and consultation.
Those with lived experience can provide a unique perspective to those seeking recovery (Courtesy, pxhere.com)
“Peers are staff with lived experience in substance use,” said Greenfield. “They have been someone who has struggled with that, and they are on their own recovery journey. They are able to lend a really important and different perspective than a staff person who hasn’t gone through that.”
Greenfield went on to say that peer staff are still trained in their expertise, but have the additional element of their own background which allows them to share what the recovery journey is like later on down the line.
“They are serving as that catalyst for engagement, someone who’s able to encourage and support in a different way than a staff person might be,” said Greenfield.
Greenfield went on to say that a benefit to peers is that they are part of a team approach. Peers lend their unique perspective and are also surrounded by staff with a clinical background. Together, they ensure a mother has everything she needs to take that next step.
Peer-to-peer recovery support services are built on the recognition that individuals in recovery, their families, and their community allies are critical resources that can effectively enhance and improve formal treatment.
Community focus reduces barriers to care
Many of Arbor Circle’s 50+ services are based within the community. Staff often provide programming in homes and community centers. They also meet those seeking care at other locations such as churches or restaurants.
“There are folks that are really invested in reducing barriers wherever we can,” said Greenfield. “We have tried to build up programming that will meet folks where they are and regardless of their identity.”
Together, Arbor Circle and the Wege Foundation aim to increase accessibility of care for women raising children (Courtesy, pxhere.com)
Funds from the Wege Foundation will support Arbor Circle in increasing the accessibility of these services for women raising children with a substance use concern.
The Wege Foundation has a long history of generosity in the West Michigan community, with a strong focus on diversity, equity and inclusion.
“They are deeply invested and involved in so many of the nonprofit conversations in the community that it just felt like a good fit,” said Greenfield. “We want to express our thankfulness to the Wege Foundation for their generosity.”
Arbor Circle’s Director of Community Based Recovery Services, Cathy Worthem, agreed. “We are deeply grateful for the Wege Foundation’s support of this work,” shared Worthem. “These funds will enhance our ability to work effectively with women and meet both their needs and the needs of their families.”
Resources
Learn more about Arbor Circle’s women-focused services here.
For those seeking additional services, or for those interested in becoming involved with Arbor Circle, more information can be found on their website.
Director of Clinical Services at Wedgwood Christian Services, Brina Tiemeyer, talks about how unlimited access to social media and online content poses risks to our youth.
Brina Tiemeyer, WCS Director of Clinical Services (Courtesy, WCS)
Concerns are being raised about the harmful ramifications of self-diagnosis and increases of mental illness due to adolescents and teens having unlimited access to online content.
Wedgwood Christian Services (WCS) Director of Clinical Services Brina Tiemeyer recently talked with WKTV Journal about children – especially teens – having devices and 24/7 access to the internet. This concern stems from the alarming uptick in depression, anxiety, loneliness and suicide resulting from social media.
“We may often think of the ability to connect on social media and access to endless content online as a huge benefit to awareness of a variety of mental health challenges,” said Tiemeyer.
“While there is certainly something to be said for increased accessibility to resources for those in communities where it is lacking, and the ability to find a wider circle of support of people dealing with similar challenges, the book and other research highlights that it can also come with some risks for children, teens and young adults, most notably self-diagnosis.”
While social media can be a place where teens can get advice and tips, it does not allow for fact-checking.
“A lot of the content on social media is from influencers or peers who maybe don’t hold the proper education or credentials or merit,” said Tiemeyer.
“The advice may work for that individual in their own lives, but when our teens are utilizing social media and the phone platforms so heavily, they are then going down that potentially harmful path of creating their own diagnosis, creating their own treatment plans. Which in return can decrease the mental health impacts on their lives.”
Fast-paced and oversimplified
Social media platforms such as TikTok, have short-form, fast-paced content that is oversimplified. Many influencers use that platform to post content regarding their personal mental health.
(Courtesy, pxhere.com)
“Kids are lonely. Social media can be so enticing because they’re searching for community, a place to feel understood,” said Tiemeyer.
Youth find validation when they see other people experiencing the same struggles. While that is a benefit, Tiemeyer said, the content does not address the complexity and variation of mental illness and how the same diagnosis can present very differently in two individuals.
“Adolescents and teens see these quick, short-form lists, and they use them as a checklist for their own challenges.”
Examples: Depression and ADHD
Depression can present differently between age groups, genders, life experiences, health factors and severity.
“When you go to the social media platform, it’s just a checklist of what depression is,” said Tiemeyer. “It doesn’t go into the content or details that look very different depending on your individualization of the presentation.”
(Courtesy, pxhere.com)
Another issue Tiemeyer often encounters are youth who feel they have checked all the boxes a social media video presents.
“A big one recently is ADHD,” said Tiemeyer. “They check all the boxes on ADHD, [but] ADHD can present as Generalized Anxiety Disorder. We’ll have teens come to an intake appointment, and they’re against taking the advice of the medical professional because they’ve had an excess of misinformation.”
Awareness and reduced stigma of mental health issues on social media is beneficial, empowering youth to seek care. However, those same youths often do not believe a medical professional if what they say goes against what they saw on social media.
“It has created a barrier within that therapeutic relationship prior to the relationship even starting,” said Tiemeyer. “Our therapists are trying to address the symptomatology of the individual sitting in front of them, but [youth] are coming in with this barrier of: But you need to treat me with what I’ve self-diagnosed myself with, what my favorite influencer on TikTok told me I had, versus what the medical expertise or professional is saying the true diagnosis is and what the treatment needs to be.”
Prevention through validation
How do we help our youth find the most beneficial path? Provide validation, Tiemeyer says.
“We’re all seeking validation,” said Tiemeyer. “That’s not necessarily bad or unhealthy, so providing validation that social media can be good, but then having those crucial conversations regarding the importance of lived experience and individuality, and how mental health can present differently based on different factors.”
Create space for conversation
(Courtesy, pxhere.com)
“We need to create a space for crucial conversations in real life,” said Tiemeyer. “Not hide behind our screens.
“If I have a dialogue back and forth, it’s going to be very different than if I’m having a one-sided conversation by watching a clip.”
We all need to feel believed, capable and safe, Tiemeyer continued. Avoiding invalidation and all-or-nothing thinking – such as telling others not to believe what they see on social media – is vital.
“We need to have this open mind, curiosity to understand, and willingness to learn so we can empower them to feel believed, capable and safe,” said Tiemeyer.
Appropriate oversight
“When we prep our adolescents to drive, there are stages to that,” said Tiemeyer, citing hours of practice, oversight and guidance. “Some may feel that’s way too intense to do [for] social media usage, but it shouldn’t be.
“We should empower the act of using social media because digital content is not going away. Empower it, but then provide them with the skills to utilize it in a safe manner.”
(Courtesy, pxhere.com)
Find help and guidance here:
WCS provides tip sheets for families on this topic. Mashable.com is also a reliable source of information on those hot topics of self-diagnosis and healthy online usage.
WCS also offers a six-week trauma-informed parenting class where one of the modules discusses appropriate social media usage.
Parent support partners connect families to active groups that provide training via role play to empower parents to have those conversations with their children.
Crossing that “line”
“If it gets to a point where you’re feeling suicidal or experiencing a crisis, it’s past the point of looking for that online community,” said Tiemeyer. “It’s time to talk to someone.”
Call Wedgwood Christian Services’ intake line at 616-942-7294 to connect with a medical professional and begin that step of treatment.
“We know there is an increase in de-stigmatization around mental health treatment,” said Tiemeyer. “However, we also know that the second leading cause of death for children is suicide. There is a time where we need to intervene as the adults in that child’s life and get them the help they need.”
As a mother, Tiemeyer empathizes with parents who don’t want to hinder their relationship with their child by intervening.
“My response to that is: They have to be alive to have that relationship,” said Tiemeyer. “When it comes to the point of hopelessness and suicidality, we’re past the point of worrying about that relationship, and we’re at that point of: Let’s keep my child alive so I can keep growing that relationship.”
Meeting community needs
Click here for a full list of programs and services available through WCS.
WKTV Government Channel 26 is offering live coverage of the upcoming total solar eclipse!
Tune in Monday, April 8 from 1 p.m. – 4 p.m. and see this stunning solar display live from NASA’s view.
Experience this amazing event with us as a total solar eclipse moves across Mexico, the United States and Canada, and see incredible views from various sites along its path.
Coverage of the eclipse courtesy of NASA TV. For more information about the eclipse, go to www.nasa.gov.
The Kent County Department of Public Works (DPW) has released its annual Spring Recycling Guide. The Guide informs residents on what they can dispose of and recycle as they begin spring cleaning.
(Courtesy, Kent County DPW)
The Spring Recycling Guide shares valuable tips on recycling and properly disposing of waste, including everything from cartons and cans to bulky plastic containers to chemicals and cleaners and propane tanks. Properly disposing of these household items can help Kent County reach its goal to reduce the amount of waste sent to landfills.
Multiple options are available for disposal
“So many items that get placed in residents’ trash bins can be disposed of in a better way, and the DPW’s Spring Recycling Guide offers helpful information to help protect our environment,” said Katelyn Kikstra, Waste Reduction Educator at the DPW.
“We encourage residents to use the guide and our online Recycling & Waste directory to help reduce landfill waste.”
(Courtesy, Kent County DPW)
The guide details what can be recycled in Kent County including paper folders and shredded documents, corrugated plastic yard signs, aluminum trays and foil.
If items cannot go in residents’ recycling bins, there are additional options that help avoid items being sent to a landfill. Many household items may not be recyclable but can still be safely disposed of including paints and stains, garden hoses and electronics.
Resources
The DPW also offers a newly updated and user-friendly online directory in which residents can search virtually any item and find out how to dispose of or recycle it.
Young and old fans alike were able to meet Grand Rapids Gold basketball players at a recent Fan Appreciation Night on March 30.
GR Gold players wrapped up the 2023-2024 season with a game against Capital City Go-Go at the Van Andel Arena.
(Courtesy, Matthew Reed)
Fans received a free Gold pendant on a chain, presented by Founders Brewing Co. during their Gold Chain Giveaway.
After the game, Gold players lined up down the length of the court and signed autographs for fans.
Join the Gold excitement!
The Official NBA G League Affiliate of the Denver Nuggets, GR Gold provides ample opportunities for fans to enjoy the excitement of basketball. Fans can purchase tickets through a variety of options including season ticket memberships, 6-game plans, group packages and single-game tickets.
(Courtesy, Matthew Reed)
GR Gold also hosts an annual summer camp, the Grand Rapids Gold Basketball Academy, for interested youth. Registration for the 2024 summer camp can be found here.
For more Grand Rapids Gold information and events, click here.
A celestial phenomenon will sweep across North America and the Northern Midwest on Monday, April 8, 2024 – and Grand Rapids Public Museum (GRPM) is inviting visitors to join them inside and outside the Museum for an eclipse viewing party.
Supported by WOOD TV8, this event will feature live streams from the path of totality on the Meijer Theatre with commentary from Museum staff, a special planetarium show schedule, astronomy-themed activities with community partners, and access to solar telescopes on the Blue Bridge with the Grand Rapids Amateur Astronomical Association (GRAA).
What is a solar eclipse?
An eclipse is defined as a phenomenon where the moon passes in front of the sun, blocking it completely and casting a shadow onto our planet.
Two things need to occur at once to see a solar eclipse: the sun, moon, and earth need to be in a straight line, with the moon between the sun and earth; and you need to be standing in the correct spot on earth.
What you need to know
(Courtesy, GRPM)
All eclipse events inside the GRPM are free with general admission. Telescope access along the Blue Bridge is free to the public.
Protective eyewear is necessary to view the eclipse safely. Eclipse glasses are available for purchase in The Curiosity Shop while supplies last for $1.75. The Curiosity Shop is open to the public, no admission required.
Don’t miss this opportunity!
(Courtesy, Amanda Pitts)
April 8 will be the last chance to witness an eclipse this close to Michigan for decades.
Observe the awe of a total solar eclipse as it graces North America, journeying from Mexico, cutting through states like Texas, Oklahoma, and reaching 100% coverage in Ohio and Indiana, before continuing through the Northeast and entering Canada.
Find GRPM Total Eclipse Day viewing party and event details here.
Find more solar eclipse information and GIF animations here.
The Bridge of Arbor Circle is a safe, no cost shelter program for youth, ages 10-17, who are facing homelessness or considering running away (Courtesy, Arbor Circle)
This work is a continuation of a 2017 initiative in conjunction with True Colors United (formerly The True Colors Fund), led in collaboration with Arbor Circle and other community organizations. The goal is to create responsive strategies that will advance the health and wellbeing of LGBTQI+ youth and young adults.
Meeting a significant need
(Courtesy photo)
The need for this ongoing focus on the health and wellness of LGBTQI+ youth is significant, as risks for these youth continue to be elevated both nationally and locally.
The Trevor Project reports that nationally, LGBTQ youth are three times more likely to attempt suicide as their non-LGBTQ peers. Locally, a January 2023 Trevor Project study found that 45% of LGBTQ Michigan youth considered suicide in the past year.
Additionally, local data from the Kent County Continuum of Care (2022) shows that nearly 27% of all Runaway and Homeless Youth in Kent County identify within the LGBTQ community.
With these funds, Arbor Circle will engage LGBTQI+ youth and their families and caregivers in counseling and support programs aimed to reduce behavioral health risks.
“We are humbled by the opportunity to continue seeking the answer to the question first posed by our work with True Colors United,” shared Susan Sheppard, Arbor Circle’s Vice President & COO. “How might we ensure all LGBTQ+ youth in West Michigan live in a safe, secure community?”
Arbor Circle’s community-based building on Leonard Street NE in Grand Rapids (Courtesy, Arbor Circle)
Community partnerships
This project will also bring together systems and community organizations that engage with youth and families to support increased acceptance and understanding. Training on successful interventions and awareness of available services will also be offered.
“We are pleased to partner with Arbor Circle on this work to support the mental health and wellness of LGBTQ+ youth in our community,” shared Jennie Knight, Executive Director of Grand Rapids LGBTQ+ Healthcare Consortium. “Mental health is a crucial, but often overlooked, component of healthcare, and this grant will help us to address this need.”
It was a hot summer evening in 1923 when a group of Grand Rapids women ignited the spark that would become the iconic Women’s City Club of Grand Rapids (WCC).
One hundred years later, the women of Grand Rapids continue to provide support for each other and for their community through charitable and educational outreach…and fun.
On March 14, the GR Stories program – hosted by the Grand Rapids Public Museum (GRPM) and the WCC – celebrated a century of resilience, influence and impact.
WCC historians Carol Dodge and Marcie Woods presented an oral history titled “Our First One Hundred Years” during the celebration. The presentation was derived from the WCC’s recently published centennial book bearing the same name and co-authored by Dodge and Woods.
“This Women’s City Club knows no boundaries,” said Judge Sara Smolenski during the event. “They’re in our community helping, reaching out and making an impact.”
This is the story of Grand Rapids’ most influential women and their legacy of resilience in times of challenge.
The year is 1923
It’s the roaring 20s. It’s a jazz age, another year of prohibition and speak-easies. Women have the right to vote. It was declared legal for women to wear trousers anywhere. It’s a year of prosperity, and there are new roles for women.
WCC historians Marcie Woods (left) and Carol Dodge present the history of the Club (Courtesy, Deborah Reed WKTV)
On a hot July evening in 1923, a group of women sat on the steps of the Grand Rapids YWCA and dreamed about having a place to gather, socialize, entertain and inform. They longed to be women of common interest in the welfare of the city in public issues.
A spark was ignited. On January 4, 1924, an enthusiastic group of women came together in the first official meeting of the WCC.
“The Club was started at just the right time, with just the right people,” said Dodge during the presentation. “The community leaders among the women of Grand Rapids were the early leaders of the City Club, and they were diligent in inviting other civic-minded women to join.”
With annual dues set at $10 and meeting rooms at the Morton Hotel, the WCC was off and running.
When the Sweet House came on the market in 1927, the Club purchased and remodeled the building for their clubhouse. Almost everything inside the House was given or loaned to the Club.
By the end of the decade, the Club had 1,800 members and 165 on a waiting list.
The economy was down with the 1929 market crash, but optimism was high at WCC. It had become a welcoming second home for many women in the community.
The 1930s rolled inwith a vengeance
The Club was not immune to the trouble following the Great Depression.Membership dropped to 800 in 1933. Losing over half of their members, the board worked diligently to keep the doors open.
WCC member Rebecca Sneller performed a song from each decade (Courtesy, Deborah Reed WKTV)
WCC members were empathetic to those less fortunate during the Depression. Their auditorium was turned into a sewing and workroom, and clothing was made for families in need. Food, books, and toys were collected and distributed.
As the economy turned around, so did membership numbers.
In 1936, membership had become so desirable that a membership limit of 1,400 was set – and they also had a waiting list.
The 1930s featured teas and dances. Many well-known guests presented at the Club during this time. Among them were Winston Churchill’s son Randolph and aviatrix Amelia Earhart. The first Bob Cratchit Holiday Dinner was served, and became a tradition for 77 years.
“During these difficult Depression years, the Club did not miss a single mortgage payment, and we ended the 1930s on a high note,” said Dodge. “The mortgage of the Club was burned, and after 12 years we were debt-free.
The 1940s were called the War Years
A WCC Friendship Quilt made in 1993 (Courtesy, Deborah Reed WKTV)
Hazel Whitaker Vandenberg, a charter member of the Club and Senator Vandenberg’s wife, kept Club members abreast with her monthly bulletin reports from Washington DC.
Monthly urgent pleas went out to members for volunteers to help in the National Defense program.
The WCC auditorium was once again turned into a workroom where surgical dressings were wrapped, sewing machines made surgical gowns, baby blankets and baby layettes. Women were trained to serve in city hospitals to relieve the shortage of medical staff.
“Our members were active,” said Dodge. “Many were heads of war relief programs in the city.”
The Club collected money to buy personal items for wounded soldiers, and monthly hospitality events were held to entertain the soldiers from the Army Air Force Weather School.
“At the end of the war, the Club celebrated and offered thanksgiving for victory,” said Dodge. “And now it was time to plan for the future.”
1950 brought a revolution of the WCC bulletin
The bulletin was an extremely important part of WCC right from the beginning with its first editor, Miss Christine Keck. The WCC’s third president, Keck was the first to realize that included ads would defray cost.
Marcie Woods (right) signs a copy of the centennial book for a member (Courtesy, Deborah Reed WKTV)
Next came Miss Mabel Allen, who edited the bulletin for 35 years. Allen was in charge of all ads and editing, but had two dozen women gathering information and writing articles. The bulletins were now 50 pages long, with 40 ads in the January 1950 edition alone.
The bulletin covered all Club activities, added humor, and kept local women in touch with the world. It presented local and national issues and urged members to vote.
“It showed us where we could be active,” said Woods. “The goal was for each woman to be noteworthy in the life of the city.”
WCC ended the decade with an all-time high of 2,400 members and another 400 on the waiting list.
The 1960swere a tipping point
WCC members talk during the reception (Courtesy, Deborah Reed WKTV)
Membership remained at a high of 2,400.Three hundred of those members were on committees. They gave over 40,000 hours of volunteer work each year.
WCC began a six-week series on local national and international affairs issues. Armchair Cruises were established with a Club dinner featuring food related to the country shown on the slides. Exceptionally well-attended, Armchair Cruises continued for 20 years.
At the end of the decade, the Club still had 2,400 members but the waiting list had dropped to 36.
The 1960s were a tipping point for the entire nation. Clubs, churches and civic organizations all showed declining numbers.
The 1970s introduced a time of firsts
The Club turned 50 years old. Women could register under their own names – they did not have to be “Mrs. Him.” They had the freedom of wearing more casual clothing, including sandals – and no hats.
Helen Claytor, the first African American woman in the United States to be president of a community YWCA, joined the WCC. It was also the national bicentennial and Grand Rapids sesquicentennial.
Membership dropped, decreasing Club income. At the end of the decade, the WCC dining room, bulletin, parking lot and library budgets were in deficit. After years aplenty, the Club had to dip into reserve funds.
Carol Dodge signs a copy of “Our First One Hundred Years” (Courtesy, Deborah Reed WKTV)
The 1980s began with 1,700 members
Fashionettes continued, and the Travel Committee booked several trips. A WCC favorite was Barbara Rinella, who performed book reviews in costume for 15 years.
The women did what they could to save and raise money for the Club. But the decade still ended with a deficit, and membership dropped by 500, leaving only 1,200 members.
The 1990s was a decade of ups and downs
Mother Teresa and Princess Diana were lost. There was 24-hour coverage of Desert Storm. For the City Club, an “up” included $115,000 raised through a diligent campaign called Rising to the Future.
The board continued to vigorously promote membership and retention. The bylaws were amended to change the word “woman” to “person.” Joint ventures with the World Affairs Council and the Ladies Literary Guild were initiated, and the Club opened two Saturdays a month.
Budget issues remained a concern as house maintenance costs continued to mount. In 1998, a fundraising campaign was held, raising over $40,000 and enabling the Club to get through that decade.
It was apparent that changes needed to be made.
The world slipped quietly into the new century without Y2K predictions coming true
The world watched the horror of the 9/11 attacks and worried about the wars in Iraq and Afghanistan. The Women’s City Club stepped into the new century with anxiety, with anticipation of a committed membership, and a vision for the future.
The silver tea set is original to the Sweet House (Courtesy, Deborah Reed WKTV)
“It was a decade of transition for the Club,” said Dodge. “We did continue the tradition of excellent programs and activities. We learned from city and world leaders.”
The Club’s Women’s City Antique Roadshow brought in people from the community. Club members donated clothing and gifts for children and clothing for women needing interview attire.
Because of budget deficits, their dwindling assets became a critical issue. Something had to be done.
“We had talked about it a long time, but now we had to make changes,” said Dodge. “We had to take action.”
An automated bookkeeping system and a strong marketing committee diligently promoting the Club were a few of those changes. They also held additional evening programs that were met with rave reviews.
The WCC formed the 501c3 Sweet House Foundation, allowing members and the community to donate tax-free dollars for the maintenance and preservation of the House.
This helped the Club end the last three years of the decade in the black and do much-needed maintenance and repairs on the clubhouse.
At the end of the decade, WCC had 223 members and 15 additional 50-year members.
The new decade began with relief, hope and high tech
WCC entered the electronic age with a website and social media presence. Simultaneously, the History Committee preserved the past by acquiring all 75 years of Club records and archiving them at the Grand Rapids Public Library.
Women’s City Club of Grand Rapids 100th birthday luncheon (Courtesy, WCC)
As an ArtPrize venue, tens of thousands came through the Sweet House, attracting more women to try a trial Club membership.
Things were looking up. Then the computer system crashed. The Club manager retired. The new management software was too complicated for staff to use. The dining room manager quit. The treasurer quit. In the new year, the general manager quit.
“And then came the bad news,” said Woods.
WCC’s reserve funds were almost gone. The accountants gave the Club six months until bankruptcy.
“We had choices,” said Woods. “Do nothing and let the Club die, stay in the House but close the dining room, or move to a different location.” Woods paused. “We chose to leave.”
On April 28, 2018, the WCC left their home of 91 years.
But…guess what?
“We are alive and well,” said Woods.
The WCC overcame decades of challenges and found new locations to meet and new opportunities for giving. Club members continued to create a legacy of compassion and charity through countless donations, by creating the Impact Award for juniors at Union High School, and creating a legacy that is embodied in the Sweet House.
“But that’s merely our physical legacy,” said Woods. “Our living legacy is our members. Many of our members throughout our history have been active in nearly every influential organization in the city.
We are women of influence, of impact, separately and together. And have been for 100 years.”
Woods continued, “Together, we find the support, inspiration, enrichment and friendship that tie us all together. Our social and educational programs, classes, and the opportunities to build relationships continue to offer the women of Grand Rapids a place to belong, to give back to the community.
“That is the history of the Women’s City Club.”
About the WCC historians
Carol Dodge worked in the insurance industry for over 35 years, is one of the founding members of the Sweet House Foundation, was WCC president from 2005-2007, and is a Club historian.
Marcie Woods was a professional educator who taught at several area schools, is editor-in-chief of the WCC bulletin, and also serves as a Club historian.
One person is in custody following a bank robbery that occurred at the Fifth Third Bank at 2828 Michael Ave SW.
At approximately 9 a.m. on March 22, officers from the Wyoming Department of Public Safety responded to the Fifth Third Bank on Michael Avenue on the report of a bank robbery that just occurred.
A suspect entered the business and approached a teller. The suspect demanded money from the teller and implied he had a weapon. An undisclosed amount of cash was obtained by the suspect who then left the bank. As officers were searching the area for the suspect, an officer located a person matching the suspect description on 28th Street SW, between Buchanan Avenue SW and South Division Avenue. The suspect, a 65-year-old male, was taken into custody without incident and lodged at the Kent County Jail. The suspect’s identity is not being released pending arraignment.
In coordination with the FBI, Wyoming Police Detectives continue to investigate the circumstances surrounding this incident.
Anyone with information regarding this incident is asked to contact Wyoming Police Detectives at 616-530-7300 or Silent Observer at 616-774-2345; 1-866-774-2345; or https://www.silentobserver.org.
The sixth annual JCI South Kent Easter Egg Scramble will take place on the soccer fields of Lamar Park (Courtesy, JCI South Kent)
By JCI South Kent
(Courtesy, JCI South Kent)
JCI South Kent will host the annual Easter Egg Scramble at Lamar Park (2561 Porter St. SW, Wyoming) on March 30.
JCI South Kent is excited to bring this event back for its sixth year. The Easter Bunny will be in attendance and ready for pictures.
To ensure each child comes away with a full Easter basket, more than 10,000 Easter eggs have been readied for the event.
This event will be held on the park soccer fields and is open to children ages 2-11. Registration opens at 10 a.m. and the event begins at 11 a.m.
Kids will need to bring a basket to hold their treats.
NOTE:Volunteers and community sponsors are needed! Email jcisouthkent@gmail.com for more information.
(Courtesy, JCI South Kent)
Personal and leadership development
JCI South Kent is a nonprofit organization dedicated to personal and leadership development through community service for people ages 18 to 40. The organization provides residents of Kentwood, Wyoming and surrounding areas opportunities to grow personally and professionally through volunteer community service.
To find out more information about membership, monthly meetings, projects and volunteer opportunities, visit jcisouthkent.com.
“I feel compelled to serve others through the written word not only to help them improve their skills and passion for storytelling, but when I do it, I feel like I’m contributing something important to humanity,” said Penn.
Through her company, Pages Promotions LLC, Penn offers editorial, book design, mentoring and marketing services. In addition, she hosts an annual virtual book festival for independent authors, the “Indie Reads Podcast” and offers 2-3 community service anthology projects each year.
Flights of Fantasy is the most recent anthology project currently accepting submissions.
“For this collection, we are calling for stories and poems written specifically with children in mind,” Penn says on her website. “Each story or poem must include the concept of flight or the action of a person, animal, fantastical being, or thing flying.”
(Supplied)
Submissions must be 200-10,000 words and rated “ALL” for all ages. Multiple submissions and previously published works are accepted, and there is no entry fee. All ages are encouraged to submit, though parent/guardian permission is needed for those under age 18.
Submission deadline is April 30. All proceeds from the sale will benefit the Haley Sue Foundation.
Community service…through writing
Since 2014, Penn has facilitated and published 26 anthologies. The anthology quest began when her son was required to perform a certain number of community service hours in order to graduate high school.
“He was frustrated that so many of the options he had were performing manual labor,” said Penn. “He asked why he couldn’t do something creative, something that had a more lasting impact.”
Together, Penn and her son developed the idea of using their imaginations to serve. They talked with his teachers, suggesting students use their computer time to strengthen their English composition skills.
“The concept went over very well, and I’ve been facilitating these anthologies ever since.”
(Supplied)
Penn sees the anthology projects as confirming the value of creative writing as a legacy for the community and promoting literacy in an exciting way.
“It is also a spectacular way for new writers to ‘test drive’ the writing process, see their work published, and discover if a larger writing career is something they want to pursue,” said Penn.
Leaving legacy through literacy
When asked what drives her to support lovers of the written word, Penn quoted the film The Dark Crystal: “Writing is words that stay.” Penn believes that is at the core of why she is passionate about written communication and storytelling.
“I’ve always held the belief that writing our stories – whether fiction or nonfiction – is the best way to record a history and connect future generations to the life we’ve lived,” said Penn. “Story is the touchstone that teaches us about the customs, mindsets, possibilities and struggles humanity endures and thrives in and past.”
(Courtesy, pxhere.com)
Penn went on to say that stories help us to live up to the standards we imagine we are capable of achieving. Stories give us permission to embrace all emotions and the wonderment found in places that perhaps we may not have thought to look.
“We can learn so much from those who put words on the page, emotionally, socially, intellectually, and in a myriad of other ways. To my mind, the most important job in society is that of the librarian, for they keep everyone’s memories, lessons, expectations, and possibilities safe for generations.”
Because of this, Penn donates the time she puts into the Pages Promotions anthologies.
“My main goal in life is to create more words that stay,” said Penn. “That is a life’s calling…money isn’t the goal. Much like the soul who plants a tiny tree, I may never spend time enjoying its shade when it matures, but I live enthusiastically through the idea that others will enjoy the tree long after I’m gone.
“I think that’s worth a little bit of extra effort without the instant gratification of a larger bank balance.”
Advice for those who love the written word
Penn’s advice to both youth and adults who are hesitant to begin writing:
Writing is best discovered through a series of gentle ramps, not steps or cliffs.
Start with something that really speaks to you. Write that story down privately. Don’t show anyone. Just keep it for yourself in the beginning. Realize that every writer on the planet, past, present or future, has begun in the very same way, insecure and bursting with ideas.
(Courtesy, Pages Promotions)
Once you’ve spent a little time doing it just for you, share some of it with someone you trust. Find out what they respond to, what seems to touch them, and then build on that aspect until you are brave enough to give a story to the world that you are proud of without expectation of accolades.
And then…keep doing that.
The most important thing to remember is that there is no wrong or right way. No musts and no shoulds (except for the basics like grammar, spelling, and punctuation).
Writing is a gift we give of ourselves to everyone around us. You choose the speed, the style, the outer wrapping; and when you’re ready, give it away.
Keep writing, keep sharing…
The world needs your voice so they can find their own. The world needs to understand your perspective so they can investigate their own.
Life can’t happen in isolation. Life needs imagination and passion to thrive and grow. If you don’t add your voice…your story to the noise of the world…people will become far less than they could be, restricted in their experience of living.
Learn more!
To learn more about the Flights of Fantasy anthology and how to submit, click here.
To learn more about Pages Promotions services, click here.
More than 1,150 writers across Michigan entered the 12th annual Write Michigan Short Story Contest that began accepting submissions in September 2023. Among the entrants were 441 adults, 461 teens and 260 youth.
Write Michigan’s annual short story contest provides a chance for all ages to be published (Courtesy, KDL)
Winners were chosen by public voting for the $250 Readers’ Choice award, and by a panel of judges for the $500 Judges’ Choice and $250 Judges’ Choice Runner-up awards.
Write Michigan winners will be honored at an awards ceremony on March 23. The ceremony will feature a keynote address from author Gary D. Schmidt.
WKTV Journal recently caught up with a few of the entrants for an inside look at the winning stories and the inspiration behind them.
Unique perspectives are a hallmark of Koroglu’s writing (Courtesy, pxhere.com)
A Long-Forgotten Memory: Told from the perspective of an old tree named Maple, the story is about the relationship between the tree and Amber, the new owner of the house where Maple lives. During the story, Maple and Amber uncover their forgotten past together and learn to appreciate themselves in new ways.
Eleven-year-old Leyla Koroglu entered the Write Michigan contest after seeing an advertisement at her local library.
“It inspired me to write a new story,” said Koroglu. “I like to write stories from unique perspectives.
“I wanted to explore the perspective of a tree in A Long-Forgotten Memory because trees can grow so old and experience so much, but they can never move. I also wanted to think about what kinds of feelings a tree might have.”
Koroglu has been writing pieces of stories she made up since she was very young.
“I like creating stories that have meaningful messages behind them,” said Koroglu. “A Long-Forgotten Memory shows that even if you feel helpless, you can still be very special to someone else.”
Winning the Judges’ Choice Award meant a lot to Koroglu because she didn’t expect to win. The young writer is excited to write another story for next year’s contest.
Teen Judges’ Choice Winner – Sonja de Wilde (Grand Rapids, MI)
A House with a Garden: “Werewolf of London” meets “Southern Gothic.” Two characters in a backwoods mining town have a dream to live a more peaceful life, but their personal demons get in the way. Though they love each other, it is not enough, and they end up succumbing to their environment.
All you need is…more than love (Courtesy, pxhere.com)
Sixteen-year-old Sonja de Wilde entered the Write Michigan contest for fun when she found out a friend was also participating.
“I never actually expected to win,” said de Wilde. “It was just something fun to work on together. We read each other’s stories while we were writing them, and talked about our ideas and writing.”
De Wilde said she has been writing stories since she can remember, but had difficulty finishing them until recently.
“I’ve always had a difficult time following through on any one idea,” said de Wilde. “Perhaps because it’s too daunting at the moment, or I come up with another one that I think is better.
“One day I hope to write a novel or two, but I have a lot of work to do before I get there, I think.”
A House with a Garden was inspired by a modern Southern Gothic novel de Wilde read over the past summer.
Write Michigan has helped de Wilde see a writing project through to the end (Courtesy, pxhere.com)
“That book had an enormous impact on me,” said de Wilde. “I still think about it almost every single day.”
The teen writer also finds inspiration in music, and she often writes while listening to specific playlists. De Wilde also writes music, and is working on a Southern Gothic-inspired album.
“The album’s story is very similar to this [story],” said de Wilde. “I’d say A House With A Garden encapsulates the third act of the album.”
De Wilde said she will never forget the moment she realized she had won the Judges’ Choice award.
“I was in my room, finishing homework, and I looked up and my inbox said (1). I opened the email, and I just remember a flood of shock and amazement,” said de Wilde. “I ran downstairs and told my mom right away, and we were both screaming and jumping around in the kitchen.”
“It really was such an incredible moment,” de Wilde continued. “I entered for fun, and all of a sudden the judges think my writing, my little story, deserves the top award in my category.
“I am just so proud of myself, and so grateful for the people around me who encourage me every day to know my worth, and the worth of my work.”
Gambler’s Rest: After his wife’s death during a poker game, a grieving card sharp finds his way to Gambler’s Rest—a dismal afterlife where the dead gamble for memories. To bring her back, he must play the highest-stakes card game of his life.
Ghouls and gambling – a high-stakes story (Courtesy, pxhere.com)
Joshua Boers entered the Write Michigan contest after his cousin suggested they both submit stories.
“I find it so much easier to finish a story when I’m accountable to someone and I have a deadline, so this was a great arrangement for me,” said Boers.
Inspired by a They Might Be Giants rock band song about ghouls, Gambler’s Rest came to fruition after several weeks of planning.
“I spent a few months working and reworking the outline—trying to find the characters, tone, and plot,” said Boers. “I eventually took some inspiration from the poem Sir Orfeo, a medieval retelling of the Orpheus and Eurydice myth where a king must rescue his wife from a fairy court.
Some stories take research and planning (Courtesy, pxhere.com)
“After that, I just had to learn how to play poker, and then the writing could begin in earnest.”
Having written several poems and stories when he was younger, Boers picked up the hobby again in earnest after taking a creative writing class at Calvin University.
“[Writing] can be a slow process, but it’s exciting when you feel like you’re on the trail of something interesting,” said Boers.
That “something interesting” won Boers the Judges’ Choice award.
“It was a surprise,” said Boers. “I knew I’d be up against hundreds of people, so I didn’t expect to be selected as a semifinalist or to win the Judges’ Choice award.
“It makes me more excited and more confident as I move on to new writing projects.”
Published Finalist – Margaret VanHaften (Frankfort, MI)
Gristle, Witch Hazel, and the Kickball: Lizzy, a nine year-old in the 1950’s, wants to be part of the neighborhood kickball team. She thinks her birthday gift, a real kickball, will be the key to entry. But, Gristle, the neighborhood bully, gets the ball from her and kicks it into Witch Hazel’s yard. Witch Hazel is said to mush-up children who come into her yard and put them into her banana-nut bread, a definite deterrent to kids retrieving lost balls.
Lizzy, embarrassed, intimidated and angry, has to figure out how to handle her problem. She learns how to discern what people tell her and handle challenges.
VanHaften’s submission carries a message about overcoming adversity (Courtesy, pxhere.com)
Though Margaret VanHaften has loved writing fiction since the 1950s and has an avid imagination, most of her school and career experiences required technical writing.
“Now I have time to write the fiction I love,” said VanHaften.
However, VanHaften admitted that she rarely sends her writing out for publication.
“Write Michigan is a safe way to start,” said VanHaften. “I like the way the scoring grid clarifies what the judges are looking for – I use it regularly now.”
Lizzy’s story came to VanHaften as many of them do – as soon as her head hits the pillow at night. A process that, though it does not help her sleep, helps her write.
“I don’t know where the stories come from, but I’m glad they arrive,” said VanHaften.
Upon learning she was a Published Finalist, VanHaften said she was surprised, but grateful her story resonated with readers.
“That is my goal, to connect to readers in a meaningful way.”
Link to full list of winners – and more!
To see a full list of Write Michigan 2024 winners, click here.
To learn about other Write Michigan events, click here.
Learn more about KDL opportunities and events for the community by visiting their website.
Wyoming Public Schools (WPS) has partnered with Feeding America Mobile Pantry to host a Mobile Pantry once a month.
*WHS March Mobile Food Pantry will be held Monday, March 25 from 4:30 p.m. – 5:30 p.m.
What to expect
Though the selection of food varies each month, there are always a variety of fresh and frozen items available at the Mobile Pantry.
The Mobile Pantry is drive-thru style, and families are asked to remain in their vehicles for safety.
WHS Mobile Food Pantry Map (Courtesy, WPS)
Cars enter at the main entrance to WHS (1350 Prairie Parkway). Volunteers will direct traffic in the parking lot to help with efficiency.
Once in line, a volunteer will approach each car to record the name, address, number of people in the household, and the reason the food is needed for each family. Once a car has reached the front of the line, volunteers will load a box of food into the trunk.
Resources
To learn more about Feeding America West Michigan and the services they offer, click here.
For the Feeding America Mobile Food Pantry schedule, click here.
AnchorPoint Christian School in Wyoming is excited to announce that 4th grade student Dahmari Lee will be moving on to the MYWAY State Championships. Dahmari is AnchorPoint’s first student to move on to the championship round.
“I’m so proud of all the wrestlers this year!” said Coach Ed Harris in supplied material. “Each one has grown in a number of ways whether it is learning new moves, self-confidence, or how to handle adversity.”
Challenges and growth
Dahmari Lee with parents Andreen and John Wierenga (Courtesy, Deborah Reed WKTV)
For the past two years, Dahmari has wrestled as a novice. The 2024 regional tournament at Grandville High School was his first taste of open wrestling, competing against opponents with two or more years of wrestling experience.
Dahmari enjoys wrestling with his dad at home, so when AnchorPoint’s 5-6th grade teacher Ed Harris formed a school wrestling team, he immediately signed up.
“He’s really into sports, so when they started a wrestling program here he wanted to try it,” John Wierenga, Dahmari’s father, told WKTV. “I told him we probably wouldn’t do any tournaments the first year, just practice. But after three practices, he was ready [to try] a tournament.”
Dahmari said he enjoys working hard and receiving medals (of which he has earned several) at competitions. The young wrestler is looking forward to participating at the State Championships, in part because he will wrestle open.
“Open is a little bit harder because you have to wrestle a couple years ahead of you,” said Dahmari, admitting that he likes the challenge of competing against more experienced wrestlers.
Andreen Wierenga, Dahmari’s mother, said watching her son wrestle is very emotional for her because she doesn’t want him to get hurt.
Despite her nervousness, Andreen supports Dahmari by attending his matches.
Dahmari Lee (right) prepares to scrimmage (Courtesy, Deborah Reed WKTV)
“When he’s winning, I like to cheer him on,” said Andreen. “But when he started to get the hang of it, he said, ‘I don’t like the excitement. You can stay home, and Dad can take me,’” said Andreen.
Andreen attended a recent match with the promise that she would sit quietly and not cheer. When Dahmari won his match, however, Andreen admitted that her emotions ran high.
“He came up and hugged me and said, ‘See? This is why I told you not to come,’” said Andreen with a laugh.
Dahmari’s willingness to accept challenges placed before him has garnered the notice of his coach.
“[Dahmari] is always willing to challenge himself in practice and in competition,” said Harris. “The fact that he placed 4th shows he belongs with those open wrestlers, and will continue to grow as an athlete and a person going forward.”
Iron sharpens iron
Launching AnchorPoint’s K-6 grade wrestling program stemmed from Harris’ own love of the sport.
Teacher and Coach Ed Harris believes in teaching more than just wrestling moves (Courtesy, Deborah Reed WKTV)
Harris began wrestling in high school and quickly fell in love with the sport. A Division 2 Team National Championship win at GVSU was followed by coaching positions at Godfrey Lee Middle School and then Wyoming High School.
When a donor purchased mats for AnchorPoint from Michigan State, the school’s youth wrestling team began.
“I love the sport of wrestling, and with a donor coming forward to help get the mats here, and my sons going to this school [and] with the opportunity to coach them, God’s timing was perfect,” said Harris.
Harris is also excited to incorporate faith into the wrestling program.
“I have always loved Proverbs 27:17: ‘Iron sharpens iron,’ because it is so true in wrestling,” said Harris, adding that a good partner provides refinement, but a bad partner creates stumbling blocks. “It is amazing how much faith and wrestling are connected, and we talk about that in our devotions before every practice.”
Life lessons
Dahmari (left) shows perseverance during a recent scrimmage (Courtesy, Deborah Reed WKTV)
Faith is only one life lesson AnchorPoint’s wrestlers learn through the program.
Strengthening their bodies as well as relationships with their peers as they work together in a competitive setting is also a focus of the program. Giving students a positive outlet for working through emotions, physical stress or anxiety, and learning the art of winning and losing gracefully are also lessons the students will take with them throughout life.
But one of the most important lessons, Harris said, is perseverance – especially through tough times.
“Wrestling is super tough, especially when you first start out,” said Harris, commenting that he was proud of the wrestlers for showing perseverance during a recent scrimmage. “No matter the score, they just kept wrestling and working to improve.
“I hope they transition that thinking to life and that, no matter what is going on in life, you can always find ways to work to make it better.”
Preparation and anticipation
As Dahmari prepares for the State Championships at Wings Event Center Arena on March 22-23, anticipation is high for both student and coach.
“I’m excited to see where wrestling can take Dahmari and all of our students in the future!” said Harris.
South Christian girls pose with their district championship trophy. (Photo Courtesy, David Kool)
By Greg Chrapek
WKTV Contributor
It was a season of ups and downs for the South Christian girls basketball team, but the final couple weeks of ups made the season one to remember for the Sailors.
After finishing the regular season with a 12-10 overall record, 7-7 in the OK Gold, the Sailors went on a thrilling state tournament run that included a district championship and berth in the regional finals.
Heading into the final game of the regular season, South Christian’s record stood at 11-10, the Sailors, however, wrapped up the regular season with a big boost as they defeated a 16-6 Wyoming team 56-55.
That win propelled the Sailors into the state tournament with some momentum. Hosting the district tournament, South Christian took advantage of that momentum by defeating Wayland 48-38 in the district semifinals. The Sailors then won the district title in thrilling fashion with a 78-67 win in double overtime against Holland Christian.
Holland Christian grabbed a 14-10 lead at the end of the first quarter in the district title game and led by four at halftime. The Sailors eventually took a 37-36 lead at the end of the third quarter before the game went into double overtime. The two squads scored six points apiece in the first overtime before South Christian dominated the second one outscoring Holland Christian 14-3.
Sailors claw back after 13-2 deficit in regional opener
South kept the momentum going at the regional opener at Hopkins with a 47-40 win against Otsego. The Sailors displayed plenty of determination in the win against Otsego as they rallied from behind. South Christian trailed 13-2 at the end of the first quarter before clamping down on defense and picking up the pace on offense.
The season came to an end for the Sailors, however, in the regional final where they dropped a 49-34 decision to Vicksburg.
South Christian Coach Erika Brown (Courtesy, South Christian)
“Winning the district title and competing in a regional final game this season was so special for this group of young ladies,” said South Christian Coach Erika Brown, in her first season as head coach.
“Their hard work, love for each other and the game, and the deep belief they could win was what carried them through, plus our strong defensive mentality. I am incredibly proud of them and what they were determined to accomplish through the many ups and downs this season gave us.”
Defense key to success
The Sailors, who finished the season with a 15-11 overall record, built their team on defense and that defense was a key to success down the stretch.
“Our defense defined us this season,” Brown said. “When we connected and got after it on defense, our offense would ignite.”
Sophia Prins. (Courtesy, Eric Walstra)
Lizzie Wolthuis. (Courtesy, Eric Walstra)
South Christian received key contributions from every member of the team this season. South was led by a solid backcourt that featured guards Sophia Prins and Lizzie Wolthuis.
“Sophia was our starting point guard,” Brown said. “She directed the way and gave us composure and confidence on both ends of the floor.
“Lizzie was our starting shooting guard. She would ignite our offense with her ability to hit threes and drive to the hoop. She also was a strong rebounder and defensive presence.”
The backcourt also was balanced by the versatile skills of the fellow starters.
“Ashley Thomasma was our senior captain who has strong defensive and passing abilities,” Brown said. “Kami Boonstra was our strong driver and shooter and was great at getting defensive deflections. Lily Nitz was our junior captain who was our most versatile player guarding the other team’s top players.”
South Christian captain Ashley Thomasma (Courtesy, Eric Walstra)
South Christian captain Lily Nitz (Courtesy, Eric Walstra)
The Sailors also received numerous contributions from players not in the starting lineup throughout the season.
“So many of our players brought such unique talent to our team this year,” Brown said. “We were blessed and fortunate to have so many pieces to the puzzle.”
While lifting a district title trophy was special, it was the process involved that really sticks out for Brown.
“What I will remember the most about the team and the tournament run was the smiles and watching the girls’ hearts grow and the belief in their eyes widen,” Brown said. “I am so grateful for my wonderful coaching staff, supportive parents and a group of young ladies that bought in and made this such a fun journey this season.
“I will forever remember this team and my first year as head coach.”
Four simple steps can save lives – find out how to BE NICE.
Christy Buck and Jessica Jones of Mental Health Foundation’s be nice. program reveal how to make mental health part of our every day conversation (Courtesy, WKTV)
TRIGGER WARNING: This article contains sensitive information about depression and suicide that may be distressing or traumatic for some individuals.
Christy Buck is changing the narrative on mental illness with her be nice. program (Courtesy, WKTV)
Christy Buck, Executive Director and Founder of be nice., is determined to make mental health a part of our everyday conversation.
Buck’s passion for transforming and saving lives through mental health education has led her through 36+ years of experience in the mental health field and the development of mental health and suicide prevention programs.
“I would challenge people to become more knowledgeable to have the confidence to talk about mental illnesses/mental health disorders,” said Buck to WKTV Journal.
Due to a 20% increase in mental health disorders, people are talking more about mental health than ever before. But Buck says we are still missing a vital piece of the solution.
Greater understanding breeds prevention
“What’s not being talked about is recognizing when somebody is struggling with an illness,” said Buck. “That, to me, is one of the biggest things that we owe the community and the nation right now: a better understanding of recognizing the onset of a mental health disorder.”
Buck continued to say that talking about mental illness/mental health disorders is going to raise a greater understanding of one of the most common illnesses in the world – anxiety disorder.
Normalizing conversations about mental illness combats stigma (Courtesy, pxhere.com)
And when we make it okay to talk about mental illness, we combat stigma.
“One way we can combat stigma is by listening to conversations, [and] correcting people when they might not be knowledgeable about mental illnesses,” said Buck.
Since 2006, Buck and her staff have educated over 300,000 people in West Michigan about mental health awareness, bullying, and suicide prevention. And though Buck says she has seen a large shift over the last few years, there is still more work to do.
“When somebody is struggling with a mental health disorder, it’s very scary for those individuals,” said Buck. “Oftentimes there is self-stigma too…viewing yourself as unworthy, viewing yourself as defeated, that there is no hope.”
Dare to swim upstream
Conquering stigma requires knowledge and willingness to open conversations “upstream.”
The four-step be nice. action plan (notice, invite, challenge, empower) addresses all of these issues.
Be willing to “swim upstream” and have those open conversations (Courtesy, WKTV)
“It’s a simple tool,” said Buck. “Oftentimes we complicate mental health.”
The first step to unraveling that obstacle is to notice when something is different than the norm.
“It’s huge to have ownership of what I am seeing and what I am noticing,” said Buck. “Now I have this knowledge, and having a knowledge base is going to build my confidence to take action.
“Confidence is that tool to invite myself into a conversation.”
That conversation should begin with what is good and right about the person you are talking to. It allows that person to know you care and are concerned. Then acknowledge the differences you have noticed.
(Courtesy, pxhere.com)
Then give hope.
“[Hope] comes through language like: you can feel better, you can get better,” said Buck. “Because it’s the truth. It is huge to be able to give that person some hope.”
Also using the word(s) love and I care about you can instill hope in someone.
Protective/Preventative Measures
Ensuring access to services and usage of those services are two main protective factors for those struggling and/or at risk. Another protective factor is friends and family – having people you can talk to.
Eating right, getting sleep and exercising are three things that release chemicals in your brain that help a person feel better. Spiritual wellness can also help, whether in the form of church or meditation that focuses on positive thinking.
“These are all pieces of empowerment,” said Buck. “When somebody is struggling with a mental health disorder or mental illness, they can’t find those protective factors.”
Buck went on to say that inviting someone struggling into a conversation by asking how you can help guides that person toward self-awareness.
Anyone can be N.I.C.E.
“No one is too young to follow the [action] plan, no one is too old to follow the plan,” said Buck. “This can be for kindergarteners through senior citizens. I love it because it is so multi-generational.”
The be nice. program and action plan educates students, staff, and community members about mental illnesses and encourages them to exchange stereotypes for understanding, compassion and acceptance.
And it has been proven to save lives.
“Be nice. is to go out and treat people with respect and dignity,” said Buck. “It is having that greater understanding that how we treat each other has an affect on someone’s mental health. On how somebody is thinking, how they’re acting, and how they’re feeling.”
Then, Buck continued, it turns into an action plan to change, improve, and save lives.
Notice the right and good of every individual you come into contact with, and invite yourself to share that good with them. Many times, the person may not have ever heard the good about themselves.
(Courtesy, be nice.)
By sharing that with them, you are “bringing about that greater understanding of how worthy they are,” said Buck.
Challenge other people to spread that kindness. Treat people with respect and dignity.
“Ultimately, it feels good,” said Buck. “That’s empowerment.”
Julie Gregory, mother of suicide victim Jessica Gregory, is an advocate for the be nice. program.
“As I have gotten to know some of the wonderful volunteers and people who are involved in this program, I have realized what a difference it could have made in Jessica’s life,” Gregory said on her blog, Picking Up the Pieces. “It could have affected the outcome of my daughter’s life.”
Gregory went on to say that, over the last several years, she has learned that how you treat people impacts the way they think, act, and feel.
“Be the change this world needs today,” said Gregory. “Treat people with love and respect, give them support when they are down, get involved, be positive role models and be nice.”
“We are here.”
Help others by educating yourself (Courtesy, pxhere.com)
Knowledge surrounding physical illnesses has increased exponentially over the decades. Buck now challenges us to become more educated about mental illness.
Be nice. offers training on how to recognize mental illness signs and help those struggling. Training registrations can be found on their website.
“We are here,” said Jessica Jones, Communications Director for the Mental Health Foundation. “[We’re] ready to help people have those conversations.”
Resources
If you or someone you know is considering suicide, contact the 988 Suicide and Crisis Lifeline. It is a free, 24/7 service that offers confidential support, information and local resources.
TRIGGER WARNING: This article contains sensitive information about depression and suicide that may be distressing or traumatic for some individuals.
Eradicate stigma through knowledge (Courtesy, pxhere.com)
Ignorance results in stigma.
Stigma prevents those who need help from seeking it.
Knowledge and self-awareness stop both ignorance and stigma in their tracks.
“I’ve learned that when people say things about suicide,” Julie Gregory, mother of suicide victim Jessica Gregory, told WKTV Journal, “they’re not saying it to be mean or callous. They’re saying it because they’re ignorant to the facts.”
Christy Buck, Executive Director of the be nice. program, provides an action plan consisting of four simple steps that equip individuals with knowledge to recognize, understand, accept, and take action regarding mental health.
N: notice changes in someone’s thoughts, actions or feelings.
I: invite yourself to speak up if those changes last two weeks or longer.
C: challenge yourself to ask the tough questions, get help, and fight the stigma surrounding mental illness and treatment.
E: empower yourself and others with the knowledge that you can have an effect on how a person thinks, acts and feels.
Self-awareness and grace
For those struggling with mental illness, self-awareness and giving themselves grace are two key components of healing.
“The more self-aware you become, you also know what your limits are,” said Dr. Valencia Agnew of Adolescent and Family Behavioral Services.
Jessica Jones of the Mental Health Foundation discusses mental health with local clinicians (from left to right) Dr. Matthew Clark, Dr. Valencia Agnew, Dr. Jim Bettenhorn, and Dr. Brendan Kelly (Courtesy, Deborah Reed WKTV)
Being aware of your thinking gives you more control, said Dr. Brendan Kelly of The Well Being Counseling and Fitness Center. “Control over things you didn’t have [before], like a sense of empowerment over yourself.”
Preparation: It’s like clockwork…I know it’s coming…
In a place of recovery for mental illness, local resident Monica Ruiz said paying close attention to what her body tells her, and how it affects her engagement in activities that keep her regulated and healthy, is key in recognizing when her mental illness is triggered.
Opting out of her regular walks, skipping support group, and not making dinner are all signs that Monica’s mental health is faltering. She then digs into her coping resource toolbox to help manage those negative symptoms.
Signs of mental illness
Signs that someone is struggling with their mental health varies from person to person, but there are several indicators that appear with regularity.
Symptoms of mental illness come in many forms (Courtesy, pxhere.com)
Changes in normal patterns lasting two weeks or more is a key symptom of mental illness. Some (but not all) signs are included below:
Changes in eating
Changes in sleeping
Isolating themselves
Not wanting to go to school or places they used to enjoy
Increase in crying/appearing sad
Changes in schoolwork
Violence toward themselves or others
Increase in crude or harmful language
Increase in anger/temper tantrums
Nothing to look forward to, such as events or the future
If you notice these signs in yourself or others, seek help.
If encountering resistance from a parent/adult, Agnew advises those struggling to say: “Even if it is a phase, what harm will it do for me to go and have someone help me? Who couldn’t benefit from support during a [difficult] phase?”
Adapting and Modifying
Simplify activities during difficult times (Courtesy, pxhere.com)
When experiencing a low point, modifying daily routines can be helpful.
“One of my first lines of defense is to modify my daily activities,” said Monica. “Pausing, being still, and taking that time.”
For a few days, dinner might consist of protein shakes or frozen dinners. Groceries might be ordered and delivered via an online app versus spending hours in a store.
However, Monica added, simplifying activities should only be a short-term solution.
Rachael Braginton, Program Coordinator for be nice., said she has experienced struggles with her own mental health. She can tell her mental health has been negatively triggered when she becomes more irritable, her energy levels dip, and she regularly feels overwhelmed.
Slow down and breathe (Courtesy, pxhere.com)
Rachael has learned to give herself grace during those times.
“It’s okay to take the evening,” said Rachael. “It’s okay to just sit. It’s okay if you’re just surviving…for a few days.”
Rachael makes a conscious effort to slow down and tell herself it is okay if everything she planned doesn’t get done. But, after taking a moment to relax, Rachael makes a revised plan: What two things am I going to do, so I feel accomplished?
And again…grace.
“You’ve got to continue to give yourself grace in that process,” said Rachael.
First steps: Reaching out
Seek help and reach out to someone you trust (Courtesy, pxhere.com)
When your mental health is triggered, reaching out to a person you trust is crucial.
“My biggest encouragement would be, find that one person who you are the most comfortable with, that you can say, ‘I’m struggling, and I don’t know what the next step is. Can you help me?’” said Rachael.
Monica agreed that finding a person you trust and who can help you navigate those first steps of the healing process is impactful.
And support is often needed more than advice.
Support vs. Advice
Though it is human nature to want to help a struggling loved one find relief or a solution, a listening ear is often most important.
“Do not fix, control or hand out advice,” said Monica, adding that she personally does not want advice most of the time. “I’m not looking to be fixed.”
Listening, empathizing and letting someone know you support them often helps the most.
“Don’t tell them you know exactly how they feel, because we don’t,” said Dr. Matthew Clark of The Clark Institute. “A lot of times people just want someone to listen, to reflect back to them what they are saying.”
Dr. Matthew Clark (left) and Dr. Valencia Agnew discuss ways to provide support to those struggling (Courtesy, WKTV)
Minimizing or invalidating an individual’s struggle is also damaging.
“Invalidation can be very harmful, and it can immediately fracture that trust and feeling of safety,” said Monica.
Rachael added that causing someone to feel shame about their struggle is also harmful.
Find a team of supportive people (Courtesy, pxhere.com)
“Most people struggling logically know what they are doing is not helpful, or logically know [that] I should be able to do X, Y, and Z. [But] I can’t,” said Rachael. “There is a logical piece to all of us, and we know it’s not right. So quick fixes – those little things – just aren’t helpful.”
Eliminate “Just” statements such as Just breathe, or Just calm down.
“If I could ‘just’ think really hard and change my chemicals, I would,” said Rachael. “But I can’t.”
Madelyn Musser, a local resident with personal mental illness experience, said to stay calm if approached by someone looking for support. Simply ask, What do you need from me? Would you like advice? Or do you just want me to listen?
“That is something so powerful, just those two little options,” said Madelyn, adding that it is important to surround yourself with supportive people. “Build a team.”
Hold space, leave space
“Leave space for silence,” said Rachael. “Allow the other person to fill it. Let them say what they need to say.”
If there is any indication someone is struggling, it is vital to ask how that person is doing and hold space for that conversation. It is also just as important to hold space for the answers you receive.
Asking someone if they are okay shows you care about them (Courtesy, pxhere.com)
“Don’t be afraid to have that conversation with someone,” said Agnew. “Nine times out of ten, they’re going to tell you [if they are thinking of suicide].
“You are not going to make someone suicidal by asking. You are not going to plant a seed.”
Clark said that simply checking in with someone is a way to show support.
“Sometimes we feel like no one really cares about what [we are] going through,” said Clark. “Sometimes we think that if they don’t ask, they don’t care.”
#ThereIsAlwaysHope
“I do believe that all suffering is temporary,” said Monica. “I do believe that, as humans, we are capable of healing ourselves, and we know what we need.
“Life experiences can get in the way of that and make us feel hopeless, that we will never get better and there is no help. But I do believe that is not true.”
All suffering is temporary – there is always hope (Courtesy, pxhere.com)
“When we sit here and say there is hope, it’s because we’ve seen it, we’ve lived it,” said Rachael.
When hope is not easy to see, Rachael urges those struggling to take it one step at a time.
“It’s not always easy, but there really is hope out there,” said Rachael.
Monica said that even in the lowest times, there will be moments of reprieve. “So please hold on. There is help. It gets better.”
Recognize your worth
“I remember the first time someone told me that I was worthy just because I existed,” said Monica. “It brought me to tears immediately.”
She continued, “It’s something I say to others. I do believe everyone really does belong here.”
Changing things up
Rewriting the narrative surrounding mental health and mental illness is long overdue. Action is how to make it happen.
Rewrite the narrative on mental illness by taking action today (Courtesy, pxhere.com)
“You change the narrative by doing something,” said Agnew. “Go talk to someone. It changes the narrative just by taking that step.”
Buck’s be nice.book visualizes the four-step suicide prevention process as a pyramid (pg. 143).
Knowledge of mental illness signs and risk factors – and how to approach them – creates the base. Confidence generated by that knowledge is the middle. At the top of the pyramid is action: the steps taken to address the concern.
Dr. Valencia Agnew shares how we can change the narrative (Courtesy, WKTV)
“Knowledge breeds confidence,” said Buck in her book (pg. 144). “Confidence breeds action.”
Increasing personal knowledge, having a support system and building resiliency are all steps to rewriting your story, or the story of a loved one.
“Any of those things can change the narrative,” said Agnew. “Literally change the narrative.
“It’s not always easy to do, but it is possible to do, and it is well worth the investment. You get to go from existing, to living.”
Eradicate Stigma
To learn more about be nice. and the four simple steps to recognizing depression and preventing suicide, visit the Mental Health Foundation.
Help stomp out stigma surrounding mental illness by joining the free annual be nice.Stomp Out Stigma 5K Walk event in May each year.
*Find more Mental Health: Rewriting the Narrativeresources by clicking here.
Resources
If you or someone you know is considering suicide, contact the 988 Suicide and Crisis Lifeline. It is a free, 24/7 service that offers confidential support, information and local resources.
TRIGGER WARNING: This article contains sensitive information about depression and suicide that may be distressing or traumatic for some individuals.
Madelyn Musser was 15 years old when she attempted suicide. Rachael Braginton attempted to end her life as a freshman in college.
It was several years before Monica Ruiz realized her depressive episodes and struggles with suicide were a result of complex trauma from her childhood and the resulting PTSD.
These three local women sat down with WKTV Journal to share their mental health journeys in the hopes of eradicating stigma surrounding mental illness.
Moderated by Jessica Jones of Mental Health Foundation of West Michigan, lived experience participants (left to right) Madelyn Musser, Monica Ruiz and Rachael Braginton discussed the stigma and challenges of mental disorders (Courtesy, Deborah Reed WKTV)
Managing their mental health journey is a daily endeavor for millions of people worldwide. It is one undertaken and shared by these three local women. Joined by local clinicians and the Mental Health Foundation, they strive to rewrite the narrative surrounding their struggles.
Stigma: Victims of our own conditioning
You are going through: hormone changes, emotions, being ‘that age.’
But you have: a loving family, material possessions, a roof over your head.
All of the above are a fraction of what Madelyn and Monica heard from doctors and family members over the years as they struggled to understand a persistent sense of hopelessness.
Harmful beliefs and narratives make it difficult for those suffering to receive help (Courtesy, pxhere.com)
“I don’t think my family are bad people,” said Monica. “I think they’re just a product of the culture in which we live, and these harmful beliefs or narratives that have been passed on from generation to generation.”
“I had to break out,” said Madelyn. “I did have a suicide attempt when I was 15, and I think that kind of set in everybody’s mind that she does need help.”
Rachael Braginton now works as Program Coordinator for Mental Health Foundation of West Michigan (Courtesy, WKTV)
Rachael believes stigma resided inside her, ultimately stopping her from seeking help. Even with a caring and supportive family, good grades in school, great friends and good health, one question kept circling her mind: “Why would I be feeling this way?”
“I remember wishing I could be [physically] sick to make it make sense to myself,” said Rachael.
Because she couldn’t make sense of her feelings, Rachael feared judgment from others. Afraid people would think she was lazy, or couldn’t handle a certain stage in life, she repeatedly implied that she was doing well.
“It spiraled into a hole of lies,” said Rachael. “There’s support there, but I’ve been lying to my support. So now what do I do?”
Feeling she had cut herself off from all avenues of help, Rachael attempted to take her own life.
Perpetuating Silence
Monica Ruiz was met with disbelief and indifference from people she thought would help her (Courtesy, WKTV)
While Rachael struggled with crippling silence, Monica chose to be vocal about her inner battles – and was met with painful responses.
“I don’t believe you.”
“This can’t happen…You can’t not show up.”
The comments above, made by Monica’s graduate professor and co-worker, hurt Monica deeply.
“When those things happen, it really fractures trust, and really damages the relationship to the point where I feel this person is no longer safe to be honest [with],” said Monica.
“And that perpetuates the living in silence a lot of us experience.”
Therapist and owner of The Well Being Counseling and Fitness Center, Dr. Brendan Kelly, also believes that fear of judgment is a root cause preventing people from seeking help.
You are not alone – most everyone has experienced anxiety or depression at some point (Courtesy, pxhere.com)
“People are afraid of being judged,” said Kelly, adding that people are even afraid of what their therapist might think of them.
Dr. Matthew Clark of The Clark Institute agrees: “They see it as a weakness, or something they don’t want to admit to somebody because they might feel ashamed.
“Almost everybody at one time or another has struggled with anxiety or depression, and there’s help out there. And if you get help for yourself, then you can help other people, too.”
Treatment – Understanding the journey of healing
Treatment is a journey that takes work and is an imperfect process.
“Not everybody understands that everybody is different in their treatment,” said Madelyn, admitting that it took years to realize medication did not work for her.
Instead of medication, Madelyn Musser relies on various coping skills to manage her mental health (Courtesy, WKTV)
Clark agreed, saying there is not one set therapy or treatment.
Regarding medication, Clark said, “You can try until you find a medication that works for you. And [you] may not need it forever. It might just be a short period of time to get you through this period.”
Length of time until treatment begins working also varies.
“It can take a while,” said Kelly. “We are the world’s most complex organism known to mankind. We’re all different.”
Finding a therapist you feel comfortable with can also be a challenge. Many clinics have bios and pictures of available therapists to help that process.
Affordability of treatment
“One of the worst things is that, a lot of times, financial stress is a part of why a person is struggling,” said Kelly. “I really wish insurance would just remove the deductible for mental health.”
Financial resources are available for those seeking treatment (Courtesy, pxhere.com)
Checking with your insurance provider is a good place to start. Those enrolled in Medicaid do not have a copay for mental health services. There also are foundations who provide financial help to those who need it.
Agnew’s staff includes Masters-level interns that clients can see at a much lower rate.
“It was really important to me that our services be available for people who can’t afford it,” said Agnew.
Closing the gap, filling your toolbox
While medication can help close the gap between a low point and the stability sought, having a toolbox of coping skills is also important.
“I like to say I have a toolbox with resources,” said Monica.
Movement (e.g., walking) and mindful practices such as meditation and yoga are tools Monica engages in on a regular basis. However, community is an important resource for her as well.
“At my lowest, I tend to isolate, and I don’t really want to be around anybody,” said Monica. “But I know the people [in] my circle that I trust, and that I can call in those moments, that I feel safe around.
“Getting that contact – that social contact – has been really helpful for my mental health.”
Being around other people who have experienced similar struggles can be very helpful (Courtesy, pxhere.com)
Support groups are a great way to find that human connection.
“I can’t explain how helpful it is to be in a group who all struggle with complex trauma and mental health issues, and I know they all understand,” said Monica.
Though Rachael put off participating in group therapy at first, she quickly found solace in the rapport she found there.
“We all get it,” said Rachael. “There are people who can relate, and that can be uplifting.”
A life-changing impact
Christy Buck, Founder of be nice. and Executive Director of Mental Health Foundation of West Michigan, has made it her life’s mission to provide that support system – and she does it by way of educating people about mental illness.
Removing stigma so people understand what is happening in their lives, helping people identify signs of mental illnesses, knowing where to go, and how to help themselves or others are all part of Buck’s suicide prevention program.
Julie Gregory, mother of suicide victim Jessica Gregory, encourages individuals and organizations to embrace the be nice. program.
“Get onboard with the be nice. program and encourage people to listen and train these kids on how to watch for [warning signs],” said Gregory.
(Courtesy, MHF)
To learn more about be nice. and the four simple steps to recognizing depression and preventing suicide, visit Mental Health Foundation.
Help stomp out stigma surrounding mental illness by joining the free annual be nice.Stomp Out Stigma 5K Walk event in May each year.
Resources
If you or someone you know is considering suicide, contact the 988 Suicide and Crisis Lifeline. It is a free, 24/7 service that offers confidential support, information and local resources.
TRIGGER WARNING: This article contains sensitive information about depression and suicide that may be distressing or traumatic for some individuals.
Jessica Gregory (Courtesy, Julie Gregory)
At approximately 3 a.m. on March 10, 2015, 28-year-old Jessica Diane Gregory silently ended the internal pain she fought to free herself from most of her life.
Jessica’s mother, Wyoming resident Julie Gregory, prefers to focus on Jessica and her struggles versus the act of suicide when talking about her daughter’s death.
“I lost my daughter to depression, bullying and bipolar disorder,” said Gregory when talking with WKTV Journal.
Mental illness does not discriminate
Jessica had a family who loved her, was in the top 20 in her high school class of 2004, participated in sideline cheer and the competitive cheer team, ran track and had amazing friends.
Despite all of these things, Jessica was hounded by a darkness that led to physically harming herself and a suicide attempt in high school. Jessica’s internal struggle eventually spiraled into a loss of all hope.
Excerpts from Jessica’s journal and various other writings reveal the internal pain she battled daily:
Several pages of Jessica’s journal contained detailed plans of how she could end her life.
“I’m not ashamed or scared to talk about suicide or how my daughter ended her pain,” said Gregory. “We need to end the stigma surrounding suicide and mental illness. Redefine the way people talk about suicide and the way we think about suicide, and look at it as an effect of an illness.
“Why is it that the brain is the only organ in your body that will get judged for being ill?”
Gregory went on to say that those who die by suicide have lost a battle with a disease.
“They couldn’t hold on any longer,” said Gregory. “I feel it’s our job to help them hold on. Mental illness is treatable.”
‘I’m sorry, Mom. I love you.’
The last time Gregory saw her daughter alive was like a hundred others. There was nothing to indicate Jessica planned to end her life that night.
After having dinner with her family, Jessica and Gregory finished a jigsaw puzzle and began another.
Gregory had no idea Jessica purchased a handgun nine hours earlier.
Jessica’s journal and last letter to her mother (Courtesy, Deborah Reed WKTV)
At approximately 10:30 p.m., Jessica helped her mother put the puzzle table away and went home to her apartment.
After writing one last letter to her mother in pink marker – her favorite color – Jessica silently ended the pain she battled daily.
Before you ask…educate yourself
Gregory said one of the hardest questions people ask her is: “How did she do it?” Gregory’s palms turned toward the ceiling, shrugging in disbelief and saying, “Does it matter?”
An entry from Jessica’s journal (Courtesy, Deborah Reed WKTV)
What matters to Gregory is that her daughter is gone forever.
Another question Greogry repeatedly faces is, “Why didn’t you get her help?”
“We did get her help,” Gregory said vehemently. “She did go to the doctor, she was on meds, she went to therapy. She had a psychiatrist, she had a counselor, she had all these people. She had a team of people.
“You can put a mask on and show people what you want them to see,” Gregory continued. “It’s not always easy to see.”
“Even when parents, and people in general, have noticed a lot of signs, it is also possible to miss signs,” said Agnew.
Jessica with her cat, Desi (Courtesy, Julie Gregory)
When Gregory went back and looked at specific dates in Jessica’s journal, she was stunned at how well Jessica hid her true emotions.
After one particular journal entry that conveyed Jessica’s wish to die, Gregory looked back at Facebook pictures, realizing it was the same day the family attended a birthday party. All pictures from that day portrayed Jessica as happy.
Gregory thought to herself, “She was happy. That was the mask she wore. And she was thinking all day about how she could die?”
Selfishness vs. Mentally Ill
Entry from Jessica’s journal (Courtesy, Deborah Reed WKTV)
Gregory shares her daughter’s struggle because she wants others to understand that the thought process of a mentally ill person is not normal.
“I am simply showing people how the mind of my mentally ill daughter was thinking,” said Gregory. “She wasn’t looking to hurt anyone. She was ending her pain and what she thought was a life that couldn’t get better.”
Suicide is not selfish, Greogry continued. “Suicide is a desperate way to end pain, physical or mental. It is a hopelessness that things will never get better. It is a feeling that family or friends will be better off without them.
Entry from Jessica’s journal (Courtesy, Deborah Reed WKTV)
“Those who are suffering don’t want to end their lives, they want to end their pain.”
Gregory also hopes to end usage of the term “committed suicide.”
“In 1964, it was a law that it was illegal to commit suicide – but they didn’t know anything about it,” said Gregory. “Now that we know more, we can talk more about it and we don’t have to use those ‘committed’ words.”
“We say ‘died by suicide,’” Gregory continued. “Instead of focusing on the act, we focus on the person and what was going on.”
Picking up the Pieces
Gregory and her family faced a lot of “firsts” as they learned to maneuver life without Jessica. Gregory credits their faith in God and having each other to lean on as the key to their survival.
Julie Gregory is dedicated to helping others navigate the pain she endures daily (Courtesy, Deborah Reed WKTV)
The grieving mother’s main focus after losing Jessica was making sure her son, younger than Jes by 14 years, was okay. That everyone around her was okay.
And that included other people who found themselves enduring the loss of a loved one.
“I had hundreds of people send me messages,” said Gregory, adding that she welcomes those messages. “People can come to me.”
Gregory is a vocal advocate for the Mental Health Foundation of West Michigan’s be nice. program. She encourages schools and organizations to take part in the program, take action, and save lives.
However, for Gregory, personal comfort and healing comes in the form of helping those enduring the aftermath of loss. She does this through the i understand love heals program.
“For me, helping people pick themselves up after – it just hit home.”
Grieving and healing
“I didn’t have time to grieve, and I still won’t take that time to feel sorry [for myself], because I need to be 100% to help all these other people,” said Gregory.
While Gregory admits that is not the healthiest approach, she has no plans to stop being that voice for Jessica and a source of hope for those grieving.
Jessica’s last words are tattooed on Gregory’s forearm (Courtesy, Deborah Reed WKTV)
“Just to know that I’ve helped others is healing to me, and so I don’t know any other way to grieve,” Gregory said. “I grieve sitting at that big table and having new people come to the group that literally just lost their family member two weeks ago.
“And I feel their pain, and I will grieve for that family and those lost, and for Jessica.”
A voice for Jessica
Gregory proclaims herself to be an open book, refusing to hide that her daughter ended her own life.
Instead, two years after Jessica’s death, Gregory chose to open both her own life and Jessica’s to scrutiny and possible ridicule in the hopes that even one person would see – and choose – hope.
Jessica with family and friends (Courtesy, Julie Gregory)
Picking Up the Pieces is a blog that unveils Jessica’s journey, her internal pain, bullying she experienced at her job, and the aftermath Gregory endures daily since finding Jessica in her apartment nine years ago.
Gregory does not hold back, laying bare the pain and darkness – and emphasizing the glimmer of hope she knows is always present, even if not always noticed.
Though Gregory has been pushed out of her comfort zone countless times over the last several years, she embraces each challenge so she can share Jessica’s story and be that voice for her daughter.
“If I reach just one person, letting them know they aren’t alone, it is worth sharing,” said Gregory. “Or, maybe someone reading these pages who doesn’t have a mental illness will be enlightened by what is in someone’s mind that does.”
#ThereIsAlwaysHope
Jessica applied for a new job before she took her life. A job at a hospital where she could help others and could carry out her personal life mission. Multiple interviews and a job shadow followed.
A Picking Up the Pieces blog entry (Courtesy, Julie Gregory)
The darkness Jessica fought against, however, overwhelmed her before she heard their decision.
“The day after Jessica’s suicide, there was a message left on her cell phone voicemail,” said Gregory. “It was a message from the hospital she had applied at.
“She received that call one day late…”
Julie and Jessica both have a tattoo symbolizing a mother and daughter and their love for each other (Courtesy, Deborah Reed WKTV)
The timing of that voicemail is something Gregory encourages all who struggle to contemplate.
“There is always hope,” said Gregory. “No matter how bad today can be, things will get better. You can’t leave today, because tomorrow everything could change.
“Life is all hills and valleys, and for every valley that you’re in, those hills are going to be amazing.”
Monica Ruiz, in a personal place of mental health recovery for the past few years, echoes that message.
“I do believe that all suffering is temporary,” said Ruiz, adding that there will be moments of relief even in the lowest times. “So please hold on. There is help. It gets better.”
A radical resolve
Gregory’s resolve to eradicate stigma and live with hope is evident in each word of Picking Up the Pieces.
“I am determined to be more than just a survivor,” said Gregory on her blog. “I am determined to find the silver lining, I am determined to see my glass as half full, I am determined to keep talking about mental illness and the side effects that ‘Pain’ can cause some people.
“I am determined to help change the definition of suicide.”
Eradicating stigma
“The stigma needs to be lifted about mental struggles,” said Gregory. “We need to talk about it, out in the open, and not treat it like a dirty secret – those days are past. We need to continue this conversation.”
Help stomp out stigma surrounding mental illness by joining the free annual be nice.Stomp Out Stigma 5K Walk event in May each year.
The be nice. program and action plan (notice, invite, challenge, empower) educates students, staff, and community members about mental illnesses and encourages them to exchange stereotypes for understanding, compassion and acceptance.
Resources
If you or someone you know is considering suicide, contact the 988 Suicide and Crisis Lifeline. It is a free, 24/7 service that offers confidential support, information and local resources.
Chef Sweeney finds meaning in cooking (Courtesy, Sweeney)
Chef Syndy Sweeney of T. Rex & the Rabbit Foods will be at the Wyoming branch of Kent District Library (KDL) on Tuesday, March 26 to share her love of food and cooking with local residents.
For Sweeney, cooking is about more than just food. It’s about connection and comfort.
“For me, food has always been love,” said Sweeney. “My mom started teaching me when I was about four, and food was always something that I did for comfort and for connection.”
Combining books and cherries
At the Baking with Michigan Cherries KDL event, Sweeney will share the many ways to create delicious baked goods using Michigan’s seasonal cherry bounty.
The event is being held in conjunction with KDL’s On the Same Page community-wide reading initiative featuring the novel Tom Lake by best-selling novelist Ann Patchett. Patchett’s novel is centered around Michigan’s Traverse City cherry orchards.
“I read the book and have developed a lecture where we’re going to cover basic baking tips with regular flour and gluten-free flour, and incorporate as many different cherry products as possible,” said Sweeney.
Attendees will learn common-sense tips to successful baking, as well as favorite components, ingredients and baking equipment/utensils.
Sweeney encourages participation and questions during her demonstrations.
“I want people to feel engaged,” said Sweeney. “I want people to feel comfortable touching the dough and smelling the ingredients that I am using in my demonstration.”
Dinosaurs and rabbits
As a personal chef, Sweeney offers catering services for small events, meal prep, and several options for cooking classes through various community programs.
“Where you need a chef, I go,” Sweeney said. “I don’t have a restaurant, and I don’t have a storefront. But I have a lot of equipment, and a car and a cart. And muscles,” Sweeney added with a laugh.
Though Sweeney has been a vegetarian for over thirty years, her parents and her husband eat meat.
“I was always making substitutions,” said Sweeney. “I would make two versions of the same thing but with different proteins.”
(Courtesy, Syndy Sweeney)
T. Rex & the Rabbit Foods is a fitting name for Sweeney’s business due to the chef’s refusal to restrict herself to one practice of cooking. Whether vegetarian, a meat lover, vegan, kosher, gluten-free, halal, or dealing with food allergies, Sweeney is onboard.
“I don’t like when food is politicized,” said Sweeney. “I cook for everybody.”
Though Sweeney loved cooking, she doubted she would be able to make a living as a personal chef. However, Sweeney has been amazed at how her desire to help people connect through food has expanded into the successful business it is today.
“It’s been a lot of work, a lot of talking to people, testing recipes, and just word of mouth and hustling,” said Sweeney. “It’s a lot of fun, and it’s been very challenging and humbling at times.”
Sweeney enjoys the teaching aspect of her job, using her skills to highlight the ways food connects people rather than dividing them. That sense of community is something she strives for in each of her lectures and classes.
Registration and information links for a variety of fun upcoming events!
(Courtesy photo)
For more information about Sweeney’s Baking with Michigan Cherries KDL event, click here.
To register for Sweeney’s Cherries on Top hands-on cooking workshop at Kentwood Parks & Rec, click here.
KDL branches are hosting various events centered around the novel Tom Lake in preparation for author Ann Patchett’s April 24 visit to Covenant Fine Arts Center at Calvin University. Details for this event can be found here.
“We are honored to welcome Dr. Pilgrim to the Ford Museum as a guest speaker for our first collaborative event with the Barack Obama Presidential Library,” said Brooke Clement, Director of the Gerald R. Ford Presidential Museum and Acting Director of the Barack Obama Presidential Library, in supplied material.
“We are fortunate to have him on-location where he will be able to share his expertise and passion on the history of the African-American experience in America.”
Teaching tolerance with objects of intolerance
Scheduled for Thursday, March 28 at 6:30 p.m., “Using Objects of Intolerance to Teach Tolerance and Promote Social Justice with Dr. David Pilgrim” is open to the public, free, and will be live-streamed through Zoom. It will also be recorded on the Barack Obama Presidential Library YouTube channel for those who wish to attend remotely.
There are many offensive and racist objects still used in society today (Courtesy, Deborah Reed WKTV)
With a 20,000-piece collection of racist artifacts, the Jim Crow Museum – located on the Ferris State University (FSU) campus – is the nation’s most extensive and accessible collection of artifacts of intolerance.
The museum contextualizes the dreadful impact of Jim Crow laws and customs, and uses objects of intolerance to teach tolerance and promote a more just society. Attendees will have the opportunity to engage with Dr. Pilgrim during a question and answer session.
After walking through the “Overcoming Hateful Things”Jim Crow Museum traveling exhibit at the Grand Rapids Public Museum (GRPM) in 2023, Clement knew she wanted to bring Dr. Pilgrim to the Ford Museum.
“The display (at GRPM) was incredibly moving. It’s something that, as a community, it is important for us to take on as a mission – and amplify it. We don’t want to skirt around it,” Clement told WKTV.
When Clement reached out to Dr. Pilgrim, he inquired about her connection to the Obama Library and expressed interest in making the event a collaborative effort.
With the combined historical expertise of both Dr. Pilgrim and Clement, the “Using Objects of Intolerance” event is sure to challenge and enlighten attendees.
Many recognizable songs contain lyrics that are racist in nature (Courtesy, Deborah Reed WKTV)
Learning from the past
Best known as the founder and director of the Jim Crow Museum, Dr. Pilgrim also serves as Vice President for Diversity, Inclusion, and Strategic Initiatives at FSU. In addition, Pilgrim has authored three books: Understanding Jim Crow; Watermelons, Nooses, and Straight Razors; and Haste to Rise (with Franklin Hughes).
Dr. Pilgrim has lectured at dozens of institutions, including Stanford University, the University of Michigan, Smith College, and the University of North Carolina.
Understanding history is vital in shaping an enlightened future (Courtesy, Deborah Reed WKTV)
With a history teacher for a father, Clement and her sister found themselves shuttled to various historical landmarks and museums throughout her childhood.
“By the time I was in high school, I realized that I really enjoyed learning about our past,” said Clement.
What followed was a Bachelor of Arts in American History and American Culture at the University of Michigan. Clement also holds a Master of Liberal Arts in American Studies at Columbia University in New York.
Having participated in an archival work study at Columbia University’s archives, Clement was offered a position at the Gerald R. Ford Presidential Library in Ann Arbor, thus beginning her National Archives and Records Administration (NARA) career.
Clement has worked in senior management and archival positions at the George H.W. Bush Presidential Library and Museum, the George W. Bush Presidential Library and Museum, and most recently the Barack Obama Presidential Library.
Historical understanding can bring an enlightened future
Clement is dedicated to providing a clearer understanding of the nation’s history to attendees of the upcoming event.
“I’m hoping audience members are going to be challenged, they’ll be enlightened by the discussion, and that they can walk away from it with a clearer understanding and better sense of our history,” said Clement.
Franklin Hughes (left) talking with David Pilgrim (Courtesy, Deborah Reed WKTV)
Clement went on to say that acknowledging the past and learning from it are important. “I would like the Ford Museum to be seen by the community as a place in which we’re willing to have those hard discussions.”
However, growth and understanding should not stop there.
“I feel like we can always do better,” said Clement. “I think there’s always room for improvement in terms of how much we are willing to dive into hard topics, and how much we’re willing to reach out and cross that divide.”
Crossing the divide: Upcoming events
Clement’s determination to reach across that divide is demonstrated by several upcoming Ford Museum events.
“We have Dr. Barbara Savage coming (March 14), and she’s going to be talking about West Michigander Merze Tate [and her] impressive role in the education movement,” said Clement.
During the month of April, the Ford Museum will host a First Ladies Conference as well as an event featuring The New York Times chief White House correspondent Peter Baker. The month of August will highlight a new Ford Museum exhibit.
The Gerald R. Ford Presidential Museum is celebrating 50 years! (Supplied)
“We’re also heavily planning for 50th anniversary programming,” said Clement. “It’s the 50th anniversary of [President Ford’s] swearing in, so we will definitely be highlighting that.”
Clement went on to say that the mission of the Presidential Library system is more than just general history.
“We get opportunities like this to tell not only the history of the President, the First Lady, and the Presidency in general, but also to reach out and do historical analysis of things like what Dr. Pilgrim is bringing to us,” said Clement.
Spring officially begins Tuesday, March 19, but signs of new life are already showing at Buck Creek Nature Preserve in Wyoming.
This reporter spent her lunch break wandering the Buck Creek trail and basking in the sun streaming through leafless trees. The air – unseasonably warm for a Michigan March afternoon – stirred bare branches and fallen leaves.
(Courtesy, Deborah Reed WKTV)
(Courtesy, Deborah Reed WKTV)
(Courtesy, Deborah Reed WKTV)
(Courtesy, Deborah Reed WKTV)
(Courtesy, Deborah Reed WKTV)
Trilling birds and a bubbling creek lent a peaceful ambiance to the preserve. Flowers stretched their stalks and unfurled their petals while bushes flaunted brightly colored buds.
Wyoming residents can enjoy Buck Creek Nature Preserve, as well the other 20+ parks scattered throughout the city, as Michigan begins to bloom!
Aneudy “Junior” Rios (blue/red trunks) won by decision against Armand Bridgeforth in the 132-pound elite open division on Saturday. (WKTV/Greg Chrapek)
By Greg Chrapek
WKTV Contributor
It was a new venue and a host of new boxers, but the intense action was familiar to area boxing fans as the opening night of the West Michigan Golden Gloves started with a flurry.
A total of 13 bouts took place at the 4 Mile Showplace (1025 4 Mile Rd. NW) in front of a large and enthusiastic crowd.
Three of the bouts featured elite open division boxers, including five-time state champion Aneudy “Junior” Rios. On a mission to win a national Golden Gloves title this season, Rios began his trek to nationals by winning a decision against Armand Bridgeforth of Anahuac Boxing Club in a crowded 132-pound weight class. In a bout full of action, Rios piled up the body punches and kept busy the entire three rounds while Bridgeforth countered with a steady barrage of punches of his own.
“He was a lot more active than I thought he would be,” Rios said. “I was kind of surprised. He put up a good fight and he made things difficult for me at times, but I felt like I boxed well tonight.”
Rios is putting in plenty of time training for his mission to win a national title and that was evident in his performance against Bridgeforth.
“So far so good,” Rios said. “I’m in good condition and my coach is making sure I stay on track. Now I have more time to train. I have a month off from work and I’m going to take advantage of it and get ready for nationals.”
Rios will be back in the ring Wednesday when he faces Michael Guzman in the semifinals.
“I will be facing a friend of mine in the semifinals in Michael Guzman,” Rios said. “It should be a real good fight and will be a good challenge for me.”
Michael Guzman’s twin brother Mike Guzman followed Rios on Saturday’s card and he provided the crowd with an explosive display of boxing skills. Mike Guzman defeated Jesus Lara of the Westside Boxing Club when the referee stopped the bout in the second round.
Mike Guzman won a novice division title last year and is looking to win in the open division this season. (WKTV/Greg Chrapek)
“I felt things went good,” Guzman said. “I listened to my coaches and stayed behind my jab and kept the pressure up.”
A West Michigan champion last year in the novice division in his first action in the Golden Gloves, Guzman is making a smooth transition into the elite open division.
“I feel like I belong in the open division,” Guzman said. “I feel like this is going to be my year. With my brother, I feel like this year is going to be a Guzman takeover.”
Marcos Saucedo Jr. of Holland Westside Boxing Club
In the third elite open division bout, Marcos Saucedo Jr. of the Holland Westside Boxing Club held off Siderio Mitchell of Michigan Golden Gloves Association (MGGA) to win a decision at 139 pounds. Both Saucedo Jr. and Guzman will be boxing in the Wednesday’s semifinals in a loaded 139-pound weight class that totaled six boxers.
Union’s Hedaytullah Amarkhail of Blues Gym gets a win in first bout of career
Saturday’s action also included six bouts in the elite novice Division. The first of those bouts saw Hedaytullah Amarkhail of Blues Gym in Grand Rapids defeat Brandon Luis of MGGA at 132 pounds in an action-filled bout.
Hedaytullah Amarkhail (blue trunks) won the first bout of his boxing career Saturday with a decision over Brandon Luis. (WKTV/Greg Chrapek)
A student at Grand Rapids Union High School, Amarkhail is from Afghanistan and his parents and entire family are still in Afghanistan. Amarkhail made his boxing debut a successful one as he displayed plenty of skill despite only training as a boxer since last year.
“It felt amazing,” Amarkhail said. “It was really special. It was my first fight ever. It’s my father’s wish for me to be a boxer and I’m really excited to be here.”
In another bout in the 132-pound elite novice division, Stephen Ramirez from Sturgis won a decision against Anthony Holguin of the Holland Eli J Boxing Club.
The elite novice division also had a pair of bouts at 139 pounds. In the first 139-pound bout DreAun Ellis of the Kalamazoo Boxing Club defeated Dzenan Kovacevic of Blues Gym when the referee stopped the contest in the second round. In the next match at 139 pounds, Tiburcio Hernandez IV of the Eli J Boxing Club won a decision against Dylan Goodwin of the Lansing Crown Boxing Club.
In the elite novice 156-pound division, Gohan Estevez Marte of PK Boxing won a decision against Jordan Sanders.
In the final elite novice bout of the evening at 165 pounds, Isaiah Clay of Crown Boxing won a decision against Marco Walker of Mac Gym. Walker, however, was a big winner outside the ring as he became engaged to be married earlier in the day.
The boxing action kicked off for the evening with four junior novice bouts. At 150 pounds in the junior novice division, Dekent Murray of Kalamazoo Boxing won a decision against Jerymiah Signs of Team Glass Boxing. Also at 150 pounds, John Lopez of Crown Boxing won a decision against Jesus Diaz of Boxing House International of St. Joseph. At 145 pounds, Elijah Faidley of Crown Boxing defeated Keagen Wernette-Beals of Lansing Spartans Youth Organization when the referee stopped the bout in the first round. In the final junior novice bout Teodocio Magana of Crown Boxing won by decision against Noah Bates of Blues Gym.
Boxing resumes with the West Michigan Golden Gloves semifinals on Wednesday. Doors open at 6 p.m with boxing to begin at 7 p.m. at the 4 Mile Showplace.
As usual, WKTV will televise all five nights of this year’s tournament. Check this WKTV Journal Story to get dates and times.
Leaders at Davenport University (DU) announced a groundbreaking initiative that leads to bilingual degrees with professional proficiency in English and Spanish.
Casa Latina at Davenport has a unique approach by offering courses with one week fully in Spanish and the next week fully in English. Graduates of this program at Davenport will enhance the pool of bilingual talent for businesses, while offering a solid path to careers in business, technology, healthcare, urban education and the sciences.
Casa Latina, the only program of its kind in the nation, represents a new era in higher education.
Twelve undergraduate and graduate degrees are tailored to students who will not only become experts in their fields, but will join the workforce ready to lead in a bilingual world. Degree programs include accounting, business administration, education, human resource management, health services administration and technology project management.
Worldwide flexibility
Students can apply now for courses beginning fall 2024.
The Casa Latina program is fully online, giving students the flexibility they need to begin and finish their degrees. The program will be available worldwide, and Davenport will consider work experience and education credits, reducing the time it takes to earn a degree.
Scholarships are available for full-time students: $9,200 for undergraduates and $5,000 for graduate students. Students attending part-time will be awarded a prorated amount.
(Courtesy, Davenport University)
Innovative and bold
DU saw the need for this bilingual program after studying the needs of employers across the country.
Carlos Sanchez, the executive director of Casa Latina, believes the uniqueness of this program will appeal to the Latino community by offering key bachelor and master degrees along with wrap-around support for students. DU’s Casa Latina program offers bilingual and bicultural student support in admissions, financial aid, counseling, tutoring and library services.
“Davenport is taking an innovative, bold approach with Casa Latina,” Sanchez said. “We are creating this bilingual program that will provide an opportunity for Latino students to overcome so many challenges. We are taking barriers down related to language, finances and geography.
“We have virtual bilingual tutoring, and we have staff dedicated to advising our Casa Latina students. We are creating a community at Davenport that will embrace and guide students as they pursue their degrees.”
Supporting the underserved
The energy for Casa Latina comes right from the top. President Richard J. Pappas and Executive Vice President of Academics and Provost Gilda Gely know Casa Latina will serve students and employers, while aligning with Davenport’s commitment to reach underserved populations in higher education.
Despite being the fastest growing population in the country, Latinos are the least represented in higher education. In the U.S., only 18% of adults over the age of 25 who identify as Hispanic or Latino have a bachelor’s degree or higher. That’s compared to 37% of white/non-Hispanics. Pappas said Davenport is focused on closing this gap.
(Courtesy, Davenport University)
“We have taken direction from people within the Latino community to understand the needs and challenges they have to continue their education,” Pappas said. “We are absolutely committed to creating an environment with all the tools necessary for bilingual students to graduate ready to work and lead in bilingual environments.”
Gely has been instrumental in the development of Casa Latina and believes it is the right program to give bilingual speakers the opportunity to become confident in their ability to succeed in college and in the workplace.
“At Davenport, we have taken the position that Latino students do not have to fit into our mold, but rather we will meet them where they are and support them as they realize their potential,” Gely said. “We have been working toward launching this bilingual program with their success at the forefront of its development. This is truly an exciting moment and opportunity.”
Philanthropic community support
The philanthropic community has contributed $2.7 million to Casa Latina at DU. Foundations and donors giving to Casa Latina include:
Community Foundation for Southeast Michigan
M.E. Davenport Foundation
Daniel & Pamella DeVos Foundation
Frey Foundation
Steelcase Foundation
Steve and Tana Wessell
Those interested in supporting Casa Latina can find out more here.
Integration and services
Casa Latina has an advisory board to ensure integration into the community with opportunities for networking and internships. Davenport offers career services support throughout a graduate’s lifetime.
Rockford teen Emma Reed was on the way home from self-defense class Monday evening, March 4, when a lightning storm lit up the sky out the car window.
(Courtesy, Emma Reed)
Grabbing a phone, Reed proceeded to take video and pictures of the storm as her mother sought routes that would give her a clear shot of the lightning.
“It was so cool,” Reed told WKTV. “You could see the actual bolts of lightning.”
An electric phenomena
Considered dry lightning (lightning that occurs without rain nearby), the electric display was a prelude to rain that would make an appearance during the Monday night and Tuesday morning hours.
(Courtesy, Emma Reed)
Lightning is defined as an electrical discharge caused by imbalances within clouds, or between storm clouds and the ground. It is considered one of the oldest observed natural phenomena on earth.
In addition to being visible during thunderstorms, it can also be seen in volcanic eruptions, extremely intense forest fires, surface nuclear detonations, heavy snowstorms and large hurricanes.
(Courtesy, Emma Reed)
Learn more about lightning
Learn more about the phenomena of lightning on the NOAA National Severe Storms Laboratory website.
Check out our latest Friday Night Highlights show of the basketball season featuring many area high school teams in action the week of Feb. 26 through March 1.
Every week, we’ll bring you several high school boys and girls basketball clips from the Wyoming and Kentwood areas, highlight some top performers and give a snapshot of the latest conference standings. We also have the local boys district results and regional matchups and the girls district brackets inside.
Pine Rest issues warning about fraudulent online ads (Courtesy photo)
People searching online for Pine Rest Christian Mental Health Services on their mobile devices are encountering fraudulent third-party organizations instead of the Pine Rest organization.
“Third-party organizations, using carefully crafted language to present themselves as affiliates of Pine Rest, appear near the top of search results and fraudulently claim they can assist individuals with placement in our services,” states a recent Pine Rest press release.
Attorney General Dana Nessel also issued a warning statement that the phone number found online may not actually connect them to Pine Rest.
“This appears to be a cruel scheme targeting those suffering from substance abuse disorder, striking treatment-seeking victims in a moment of courage, when they’ve finally sought professional help,” said Nessel.
Preying on the vulnerable
It is crucial to ensure those seeking help receive the correct care (Courtesy, pxhere.com)
Pine Rest is a mental health care service provider for West Michigan. Located on the south side of Grand Rapids, Pine Rest is known for their variety of mental health services.
Susan Langeland, Vice President of Continuum Development and Chief Information Officer for Pine Rest, said the fraudulent ads are taking advantage of very vulnerable people in a moment of crisis.
“When people think about seeking care, they mull it over, it takes them many times to actually pick up that phone to call for treatment,” said Langeland. “So when they do, we want to make sure that we get them connected to the right treatment, not being sent out of state and potentially delaying care this person desperately needs.”
Legitimacy of ads
The fraudulent ads use carefully crafted words to appear like a legitimate health care organization. When someone searching for care calls the number provided, scammers identify themselves as a Pine Rest clinician or hospital admissions for an affiliate organization.
“None of that is true,” said Langeland. “We have our own admissions department right there at Pine Rest campus on the south side of Grand Rapids. They are all employed by Pine Rest. We don’t use brokerage or placement firms.”
Pine Rest does not use brokerage or placement firms (Courtesy photo)
Many patients have been diverted out of state for potential treatment. While the locations given are actual treatment facilities, that does not mean patients are receiving the care they need.
“What we hear back from some of these patients is that they are actual locations,” said Langeland. “But as to what their treatment is, and what that looks like, and how that quality of care is, I can’t speak to any of that. We don’t know anybody at any of the locations that our patients have brought back to us.”
Fraudulent scam impact
Langeland went on to say that Pine Rest has no way of knowing how many people have been impacted by these scams.
“We’re reliant on people to let us know,” Langeland said. “Some people reach out right away and say, ‘That was really weird interaction with you,’ and file a formal complaint. Others just go about their day-to-day, and we don’t know.”
Fear of judgment can stop people from coming forward with their scam experiences (Courtesy Spectrum Health Beat)
The authorities and Attorney General are working with Pine Rest to gather information regarding the scam ads. However, some patients who issued complaints do not want to be part of the investigation due to fear of judgment.
“Unfortunately, we still have stigma,” said Langeland, adding that it is hard for some people to trust that the system is going to take care of the issue, and that there is no stigma attached.
The patients who have agreed to participate in the investigation do so because they don’t want anyone else to fall victim to the scams.
“Their experience was not one that they enjoyed, and they don’t want this to happen to anyone else in a moment when they are trying to seek help,” said Langeland.
How to avoid scam ads
Go directly to a company’s website instead of clicking on a sponsored ad (Courtesy photo)
When people seek substance use care in a moment of crisis, Langeland said, they are using their phones quickly, getting online and searching Pine Rest. “And these sponsored ads would come up that look like Pine Rest.”
In a moment of crisis, that person does not look for details on a sponsored ad to ensure it is legitimate. They simply click on the link that looks like it will lead them to the resources they need.
Pine Rest stresses the importance of going to an organization’s website, making sure you talk to someone from the organization, and being conscious of what information you are giving out over the phone so you are not taken advantage of.
Pine Rest is working with their legal team and law enforcement to figure out options regarding the scams.
Though Pine Rest has no control over sponsored ads, Langeland hopes authorities will find a way to restrict the scammers from claiming to be Pine Rest or affiliated with Pine Rest.
Pine Rest availability
Pine Rest does have openings for people seeking substance use and mental health services.
“When people say we don’t have any availability, that is not actually the case,” said Langeland.
Pine Rest does have availability and is ready to help those seeking care (Courtesy, pxhere.com)
Pine Rest resources/contact information
All contact information for Pine Rest services can be found on their website.
Individuals seeking mental health and/or addiction services may also reach Pine Rest by phone:
FOR IMMEDIATE ASSISTANCE 24/7: 616-455-5000 or toll-free at 800-678-5500
FOR OUTPATIENT ASSISTANCE (Standard Business Hours): 866-852-4001
The Wyoming Fire Department is investigating a recent structure fire in a large commercial building (Courtesy photo)
By Wyoming Fire Department
Firemen from four departments responded to the scene of the fire (Courtesy, pxhere.com)
At approximately 9:15 p.m. on Feb. 28, the Wyoming Fire Department responded to a structure fire in a large commercial building in the 5200 block of South Division Ave.
The first arriving fire units observed heavy fire and smoke conditions coming from within the building. There were no reported injuries because of the fire.
The Wyoming Fire Department was notified of this fire from a passerby who stopped to call 911. There were reports of two explosions and flames coming from the building.
Given this information, Wyoming Fire requested assistance from neighboring departments including the Grand Rapids Fire Department, Kentwood Fire Department and Cutlerville Fire Department. With this added response, the 35 firefighters on scene were able to contain and extinguish the fire, preventing it from fully spreading to the remainder of the warehouse and front office area.
Fire safety and preparedness
While the cause of the fire is currently under investigation, the Wyoming Fire Department is taking this opportunity to remind the community about the importance of fire safety and preparedness.
Please ensure that fire extinguishers, sprinkler systems, and fire alarms are regularly inspected and maintained. Keep all fire exits clear of obstructions to allow quick evacuation of a structure if needed.
Take steps to ensure fire safety and preparedness in your home or business (Courtesy, pxhere.com)
The Wyoming Fire Department is committed to promoting fire safety and prevention within our community. By taking proactive measures, we can work together to reduce the risk of fire related incidents.
Wyoming FD is seeking information
This incident is currently being investigated by the Wyoming Fire Marshal’s Office. Anyone with additional information regarding this fire is asked to contact the Wyoming Fire Department Fire Investigator at 616-257-9764.
Enjoy an up-close encounter with thousands of unique tropical butterflies as they fly freely throughout the Lena Meijer Tropical Conservatory!
A global journey
Tailed Jay (Courtesy, FMG)
Frederik Meijer Gardens & Sculpture Park announces the return of the much-loved Fred & Dorothy Fichter Butterflies Are Blooming exhibition, now in its 29th year.
The largest temporary tropical butterfly exhibition in the United States, this event showcases the stunning diversity and intricate beauty of butterflies and moths.
Butterflies Are Blooming opens March 1 and runs through April 30. Visitors are invited to celebrate the unique spectacle of lepidopteran flight and the exquisite patterns of their wings in the lush environment of the Conservatory.
This year’s exhibition is a true global journey. More than 60 species from Africa, Asia, and Central and South America will be featured.
The five-story, 15,000-square-foot glass house provides the ideal tropical setting for these vibrant world travelers. Featured species include dazzling blue morphos, stealthy clearwings, majestic Atlas moths and elegant tree nymphs. Each species adds its own unique brushstroke to this living canvas of color and motion.
The science behind butterflies
Butterflies are cold-blooded insects requiring a body temperature of 85–105 degrees Fahrenheit to take flight. The black markings on northern species are not just for show, they are nature’s solar panels, absorbing sunlight to warm these delicate creatures.
Red Lacewing (Courtesy, FMG)
The dual-wing design of butterflies is a marvel of nature’s engineering, providing lift and precise steering. Witness the distinct flight patterns of each species, from the powerful and swift swallowtails to the playful, zigzagging flight of the large-winged morphos.
Up-close experiences
Chrysalides and cocoons can be seen at the Observation Station (Courtesy, FMG)
In addition to the butterflies’ aerial ballet, the exhibition offers guests unique up-close experiences at feeding stations brimming with nectar plants. At the Observation Station, thousands of chrysalides and cocoons emerge and reveal the magic of metamorphosis.
Approximately 1,000 chrysalides are delivered to Meijer Gardens each week of the exhibition. This year, grapevine spheres adorned with flowering vines and other tropical plants were introduced, creating enchanting landing spots for the winged guests.
“As we eagerly welcome the return of the Fred & Dorothy Fichter Butterflies Are Blooming exhibitionfor its 29th year, we invite guests to immerse themselves in the spectacular world of butterflies and moths here at Meijer Gardens,” said Steve LaWarre, Vice President of Horticulture. “This year’s exhibition is more than just a display; it’s a celebration of the breathtaking beauty of flight.
“Each visit is a unique journey through the vibrant patterns and unique flight dynamics of these enchanting creatures. We’re also thrilled to enhance this experience with special events, educational programs and exclusive member activities.”
FMG invites guests from near and far to join us in celebrating the wonder of these magnificent creatures. The Fred & Dorothy Fichter Butterflies Are Blooming exhibition is a vivid reminder of nature’s incredible artistry, the beauty of flight, and the delicate balance of our ecosystem.
(Courtesy, FMG)
Exhibition rules:
Please do not touch the butterflies.
During the butterfly exhibition, tripods are not allowed in the Lena Meijer Tropical Conservatory. While monopods may be used, please be courteous to other guests.
Per USDA regulations, no butterfly or plant materials may leave the Lena Meijer Tropical Conservatory.
Extended Hours & Exhibition Activities
Extended Spring Break Hours: Open until 9 pm March 29 and April 1–5.
Exclusive Member Early Hours: Members enjoy exclusive early open hours every Sunday morning in March and April, from 9–11 a.m.
Grand Valley State University (GVSU) has announced a new delivery model for adults to advance their economic mobility and career opportunities. This new model merges the best of online and in-person support for adult learners.
Omni: A commitment to adult educational advancement
Omni from GVSU combines an expertly taught curriculum with the agility of flexible education delivered across GVSU’s expanding regional campus network and online. This allows adult learners anywhere to advance their education on a schedule that works with their life and work commitments.
GVSU offers online and in-person education opportunities (Courtesy photo)
GVSU’s Omni is designed to help Michigan residents advance in their careers through an educational experience that is flexible, fast and trustworthy.
“Omni represents a new commitment to adult learners in Michigan, many of whom have previous college credits or work experiences that can be recognized to create a custom path toward a GVSU certificate or degree,” said Philomena V. Mantella, President of GVSU.
Flexible learning opportunities
By blending regional campuses across Michigan with flexible online learning, Omni makes a GVSU education accessible to more adult learners than ever before.
“The needs of Michigan’s workforce demand bold solutions,” said La June Montgomery Tabron, President and CEO of the W.K. Kellogg Foundation. “Opportunities like these are crucial to move our communities toward becoming more equitable places of opportunity, and also help parents better support their children so they can thrive.”
The Foundation is providing support for GVSU’s expansion in Battle Creek.
Guiding steps for advancement
Flexible education options help adults gain further education (Courtesy, pxhere.com)
GVSU Omni is led by Chief Executive Kara Van Dam, previously GVSU’s vice provost for graduate and lifetime learning. Van Dam brings more than two decades of experience in adult post-secondary education.
Van Dam joined GVSU’s leadership team in 2021 to lead a university effort to develop new ways to help the 2.5 million Michigan adults without a post-secondary credential improve their career path and earning potential by completing, or continuing, their education.
“Michigan faces a daunting challenge,” said Van Dam. “Nearly 50 percent of its adult population lack a postsecondary credential despite unambiguous evidence that continued educational achievement is the surest path out of poverty toward sustained economic security.
“Our regional network of campuses across the state and online educational offerings mean that, no matter where people are in their careers and education, GVSU Omni meets students where they are and guides their next step for advancement.”
Learn more about Omni
Enrollment in GVSU Omni’s initial programs will begin in the spring of 2024. Additional programs will be offered in the fall.
For more information about Omni, visit gvsu.edu/omni.
Nearly three-quarters of the state’s schools are short of teachers, according to a survey by the Michigan Education Association (MEA). (pxhere.com)
By WKTV Staff
Grand Valley State University’s K-12 Connect academic support program recently received approval as a vetted high-impact tutoring provider for K-12 districts seeking funds from the MI Kids Back on Track program.
The K-12 Connect program joins a select group of approved providers aligned with the requirements for the $150 million MI Kids Back on Track program. This makes providers eligible for K-12 districts receiving grant funds to utilize them for tutoring services.
Empowering students through education
K-12 Connect is dedicated to opening doors of opportunity to students (Courtesy, pxhere.com)
The state funds are designed to support learning that get students back to grade-level academic standards, assist those at risk of falling behind and prepare students for postsecondary education.
As a provider using a Michigan-aligned curriculum, K-12 Connect is primed to deliver high-quality tutoring services to Michigan students, said Amirah Vosburgh, K-12 Connect Director. She said this recognition as a trusted educational partner opens doors to opportunities for growth and impact while enhancing K-12 Connect’s commitment to supporting students.
“This approval is more than just a stamp of recognition; it’s a testament to our dedication to empowering students, supporting educators and fostering academic success,” said Vosburgh. “We believe that this endorsement will not only enhance our credibility but also solidify our position as a leading provider of educational solutions.
“We are excited about the possibilities ahead and remain steadfast in our mission to transform the learning experience for students across our communities.”
Personalized support
K-12 Connect was created in 2020 to address learning loss during the pandemic. It has steadily grown, supporting more than 5,500 students. K-12 Connect is working with educators in 35 school buildings across Michigan this academic year.
In addition, K-12 Connect is approved to provide direct-to-family tutoring in eight states, with more approvals on the way, officials said.
Personalized support helps students excel in learning (Courtesy photo)
K-12 Connect offers personalized support, either during school or after school, for K-12 students across all grade levels. Tutors help students attain proficiency in math, maximize reading capabilities, build skills through academic mentoring to help with high school success and preparation for college, and more.
One of the top comedic voices in the country, Tom Papa, will perform an unforgettable night of laughter on March 14 in celebration of the Gilda’s Club Grand Rapids program.
Currently on his Tom Papa: 2023 Comedy Tour!, the highly rated comedian, author, actor, and host of Breaking Bread with Tom Papa and What a Joke with Papa and Fortune is ready to steal the show with his wit and hilarious observations on everyday life.
What to expect
Held at Frederik Meijer Gardens & Sculpture Park (FMG), the Gala doors will open at 6 p.m. with a cocktail reception. The Gilda’s Club program and dinner will be presented at 7 p.m., with comedic entertainment commencing at 8:30 p.m.
(Courtesy, Gilda’s Club)
Toast the transformative power and hope Gilda’s program creates through free emotional health support for those on a cancer or grief journey.
Prepare to be entertained!
As the Gala approaches, watch Tom Papa on his five highly-rated Netflix comedy specials or in his starring film roles. You can also read his books and listen to the monthly show, Come to Papa Live on Channel 93.
For more Red Door Gala event information, click here. Tickets can be purchased here.
To learn more about comedian Tom Papa, click here.
South Christian junior standout Carson Vis scored 29 points in the tournament opener against Godwin Heights. (WKTV/Greg Chrapek)
By Greg Chrapek
WKTV Contributor
Taking on a red-hot Godwin Heights squad the opening night of the state tournament, the South Christian boys basketball team left nothing to chance as they struck early and often on its way to a 62-43 win in the Division 2 district at Unity Christian.
Godwin Heights, fresh off winning the OK Silver Conference championship, entered the game on an eight-game winning streak. With plenty of momentum and confidence, the Wolverines were on a mission to keep rolling. The Sailors, however, had other plans. South ramped up the defense, kept the ball in junior standout Carson Vis’ hands and shot out to a 12-2 lead midway through the first quarter. By the end of the opening quarter that lead stood at 21-5 and the Sailors had the upper hand for the remainder of the game.
“Although it’s not March yet we consider it March,” Vis said, “because in March we try to be at our best. We wanted to come out and try and set the tone tonight. We wanted to come out and lock things down on defense. Our goal was to hold them under 30 points. Obviously, we didn’t do that, but we came away with the win.”
Carson Vis led South Christian with 29 points
While the Sailors were busy holding Godwin to five points in the first quarter, Vis was also busy filling up the basket on the other side of the floor. Vis totaled 13 points in the first quarter and added eight more of his game-high 29 points in the second quarter.
Sailors up 34-16 at halftime
South continued to play stingy defense in the second quarter as it limited the Wolverines to 11 points in that stanza. The Sailors also built the lead to 18 points at halftime as they entered the break with a 34-16 lead.
South also accomplished the feat without the benefit of standout senior guard Jake Vermaas who missed the game but will be back for Wednesday’s district semifinal showdown with Unity Christian.
“I’m real proud of our guys,” said South Christian Coach Taylor Johnson. “We had to play without Jake Vermaas, but he will be ready to go on Wednesday. Carson did a real nice job of stepping up. He was scoring in a variety of ways for us. He was scoring inside and outside. Guys got him the ball and he made the shots.”
Vis also brought the Sailor crowd to their feet with a highlight-reel dunk during the third quarter that put the Sailors up 46-30.
The Sailors also received a strong scoring effort from senior Sam Weiss who also reached double figures in scoring with 10 points.
“I was happy with how Sam stepped up,” Johnson said. “He played the point and played with a lot of energy on both ends of the floor. I was very proud of him.”
South Christian senior Sam Weiss, who scored 10 points, prepares to drive to the basket. (WKTV/Greg Chrapek)
The Sailors also handled the ball effectively against Godwin’s swarming defensive pressure.
“We prepared for that pressure,” Vis said. “We knew what was coming so we actually started preparing for it last week. A lot of teams consider our ball handling a weakness so we wanted to show people that we can handle the pressure.”
South scored a number of points in transition after navigating the Wolverines’ defensive pressure.
Along with the double-digit offensive efforts of Vis and Weiss, the Sailors received eight points from Caleb Pleune, seven from Davis Kemper.
With the win, the Sailors improved to 18-5 for the season and will face Unity Christian, 18-4, in one semifinal game Wednesday.
Godwin Heights was led by senior Jacari Jones with nine points. (WKTV/Greg Chrapek)
Godwin Heights ended the season with a 16-6 record. The Wolverines were led in scoring by sophomore Isaiah Guyton who finished with 11 points. Senior Jacari Jones added nine points and fellow senior Jace Reid-Anderson added eight.
Godwin Heights senior Jace Reid-Anderson (11) tries to split a pair of South Christian defenders on his drive to the basket. (WKTV/Greg Chrapek)
“The Sunday Night Funnies has always been a diverse show,” says Brian B., MC and Founder of the SNF. “I wanted to celebrate the contribution women comedians have brought to the show through the years.”
Brian B. went on to say that, locally, women performing standup comedy was rare.
“Over the course of the last few years, that number has been steadily growing,” Brian B. says. “We’re featuring seven extremely funny women comics for this show.”
The lineup
The March 3 special performance will feature Grand Rapids comedian Kim Cook, a Second City alumni and semifinalist in the 2022 Kingpin of Comedy competition; Nicole Melnyk, voted Lansing’s Best Comic three times; Lauren Corbett; Cheryl Stoner; Amanda VK; and SNF first-timers Lucky Lee and Cinda DeBolt.
Lucky Lee (Courtesy, SNF)
Kim Cook (Courtesy, SNF)
Cheryl Stoner (Courtesy, SNF)
Amanda VK (Courtesy, SNF)
Cinda DeBolt (Courtesy, SNF)
Lauren Corbett (Courtesy, SNF)
Nicole Melnyk (Courtesy, SNF)
Mark your calendars for upcoming SNF events!
The following Sunday, March 10, is SNF’s annual LaughFest show. Comics 50+ will celebrate Older American Month with a show on Sunday, May 5. Soon after will be the start of SNF’s sixth annual Kingpin of Comedy competition.
About SNF
The creation of Grand Rapids stand-up comedian Brian B. (Brian Borbot), the SNF is a weekly live stand-up comedy performance featuring a variety of comics from Michigan and around the country.
