Volunteers of all ages and abilities are welcome to meet at Lemery Park in Wyoming at 8:30 a.m. on Saturday, Aug. 24 to help remove trash from Buck Creek during the Annual Buck Creek Clean Up event.
“This year’s clean up is expanding to new areas and is shaping up to be one of our best!” said Martha Stout Vermeulen, Founder and former President of Friends of Buck Creek-Michigan (FOBC).
A family-friendly, active event, volunteers will remove trash and debris from various sites in the Buck Creek Watershed. Now under the leadership of FOBC board members Grant Simons and Lizzy Rozeboom, the clean up is expanding to include the area south of M-6.
An environment in danger
Buck Creek is a tributary of the Grand River found in Kent and Allegan counties in the U.S. state of Michigan.
Stretching 20.3 miles long, Buck Creek consists of 37.5 acres in nature preserve and 32,392 acres in watershed. The creek is a source of abundant wildlife and a habitat for many aquatic and semi-aquatic species. It is also integral for clean water.
However, Buck Creek is a cold water resource that continues to be threatened because of its urban location.
“A clean and healthy environment is critical to the overall health of our waterways and communities,” the FOBC website states. Removing trash within the community ensures a swimmable, drinkable, and fishable future for local waters.
Several tons of trash have been removed from the rare urban trout stream’s waters.
Tires, shopping carts, microwaves and 55 gallon drums are only a few items removed from the creek. The most frequent and toxic trash recovered is plastic and styrofoam.
“Getting citizens up close and personal with Buck Creek reveals problems that a disposable society creates, and increases awareness to reduce and reuse,” said Vermeulen at a previous Buck Creek Clean Up event.
Clean up event details
Coffee and doughnuts will be provided at 8:30 a.m. clean up check-in at Lemery Park, along with gloves and bags. Insect repellant and poison ivy wipes will also be available.
Comfortable shoes or boots (that can get wet/dirty) and layered clothing are recommended. A long shirt and pants can help protect from bug bites and poison ivy.
Volunteers should bring a reusable water bottle. Work gloves, waders and grabber sticks are welcomed and encouraged.
Following clean up, lunch at Wedgwood Park in Grandville will be provided to volunteers, compliments of Grandville Mayor Steve Maas (tax money is not used for this meal).
Registration and sponsorship
Register to attend the clean up here. FOBC will email additional instructions before the event.
Sponsors of the annual clean up are welcomed and can email mibuckcreek@gmail.com for more information.
Event details and updates can also be found on the FOBC Facebook page.
Join the FOBC board!
The purpose of FOBC is to inspire, initiate, promote and engage in activities that improve the environmental quality and beauty of Buck Creek.
Volunteers are invited to take a more active role in “Friends of Buck Creek” by joining the board. Those interested can click here.
One man, 2 feet, 2+ years, 2,000+ miles – and a cause.
Woody Ellis begins his trek across the United States with the Mackinac Bridge Walk on Sept. 2 in an effort to combat stigma surrounding mental illness.
With a family history of dementia and schizophrenia, losing family and close friends to suicide and struggling against depression himself, Ellis often feels overwhelmed by the prevalence of mental illness.
“I’m seeing a lot of these types of things,” said Ellis. “The older you get, the more stuff you see, and more stuff happens to your loved ones. It’s starting to be a lot.”
And when Ellis feels overwhelmed, he travels.
“It takes my mind off things,” said Ellis. “I just need a reset.”
Though that “reset” is an act of mental self-preservation, Ellis battles guilt when he travels and leaves loved ones behind. That feeling of selfishness prompted Ellis to found #WOODYWALKS.
“How can I explore but also help some of the causes that are affecting so many people I know?” said Ellis. “I figured a way to do both things was to do something extreme that would draw attention and raise money for some really good organizations related to these causes.”
#WOODYWALKS was born.
Ellis is expecting the #WOODYWALKS journey to take anywhere from 2 to 3 years. Though he plans to hike an average of 10-15 miles per day, they may not be consecutive miles.
“A big part of it for me is enjoying the experiences I have along the way,” said Ellis. “So I’m going to be open to saying ‘yes’ to things along the way because part of it is interacting with strangers and spreading joy, smiles, laughter, hugs and all that kind of stuff.
“I also may stray away from the trail at times, and then pick back up where I leave off.”
Daring to be different
Forty-three-year-old Ellis has never been one to follow the beaten path.
“I’ve always been a unique individual. I really fly by the seat of my pants,” said Ellis, adding that he was not made for the 9 to 5 way of life.
“As soon as they started telling me that’s the only way to do it, I started exploring other ways. That was my initial inspiration to be different.”
In 2016, Ellis took a 60-hour train ride from Chicago to Vancouver, where he lived on a floating wharf on an uninhabited island. He has been solo traveling around the world ever since.
The upcoming #WOODYWALKS adventure will, in large part, also be traveled solo.
“It’s never been a problem to be by myself…that’s the type of person I am,” said Ellis.
Where’s Woody?
Ellis decided to begin his cross-country adventure with the annual Bridge Walk.
“I looked at the date and it fit my timing,” said Ellis. “Because I’ve lived in Michigan my whole life, I felt like that was a really good way to send me off.”
Ellis will then travel west through the Upper Peninsula and Wisconsin. From there, he will head south, then west again to take advantage of better weather.
Walking trailers and…a hammock?
“For the most part I’m going to be hammock camping and exchanging services, or cooking dinner, for strangers if they can provide a couple of trees for me to hang my hammock.”
Not only will Ellis be toting a hammock, he will also be hauling a variety of hiking supplies.
Those supplies include a sleeping bag, camping pillow, Jetboil cooking system, one pot, utensils, a headlamp, an extra blanket, clothes, a water filter, a water pouch, hiking boots and camera equipment.
Ellis realized carrying that much weight on his back would not allow him to travel far and began searching for solutions.
Specializing in walking trailers, HipStar designed a hands-free trailer with a belt that fastens around the traveler’s waist.
“It takes all the weight off your back and puts it on your lower half,” said Ellis. “This trailer is definitely a game changer.”
Smile for the camera!
Throughout his journey, Ellis plans to capture the experience with his iPhone camera and share pictures and short videos.
“I’ll be doing diary videos where I’m talking about my experiences,” said Ellis.
He plans to include footage of setting up camp, making dinner (“I always have to get creative with meals”), getting water from a river with a water filter, interactions with people, campfire interviews related to mental health…and, of course, walking.
“Pretty much a little bit of everything so people can vicariously come along,” said Ellis.
#WOODYWALKS footage will be posted to Ellis’ social media channels and in the #WOODYWALKS newsletter. Social media and newsletter links can be found on the #WOODYWALKS website home page.
Join Woody’s adventure!
#WOODYWALKS is a community endeavor, with several options for people to support mental health charities and interact with Ellis on his journey.
“There are multiple ways on my website to support,” said Ellis. “I have charities picked out and have pages for each charity. They can donate directly to the charity.”
There is also an option to donate directly to the #WOODYWALKS project to help alleviate trip expenses.
“I’m not going to be working any of my current jobs; this is going to be my full-time job. I’m going to be editing movies and content, which is work on its own.”
People can support the charity of their choice by signing up to walk with Ellis. “If people join me, whether it be for a week or a month at a time, I will focus entirely on the charity of their choice during the time they’re with me.”
“If people are aware that I’m coming ahead of time, they can tell me where they are along my route and I can stop for a night or two,” said Ellis.
Brand sponsorships are available for businesses, and #WOODYWALKS t-shirts are available for purchase as well, with proceeds supporting the #WOODYWALKS mission.
Ellis will be wearing #WOODYWALKS t-shirts throughout the journey to ignite curiosity and interest.
“I want [people] to ask me what I’m doing and strike up conversations.”
Where will Woody walk next?
Though Ellis has no concrete plans after completing #WOODYWALKS, he will continue to travel – and give back.
“I would like to do other projects similar to this where it involves giving back, and also related to things that I’m passionate about,” said Ellis. “It’ll definitely involve traveling and doing something good for communities.”
At approximately 6 a.m. on Aug. 4, the Wyoming Fire Department responded to reports of a commercial building fire located in the 2600 block of Prairie Street S.W.
The first arriving fire units observed significant fire coming through the roof. Several explosions were noted, likely from propane tanks on site. The fire had already spread rapidly throughout the building, causing significant structural damages and challenges in suppressing the fire. The fire was contained and extinguished preventing it from fully spreading to the remainder of the structure.
There were no injuries or fatalities, as the building was currently unoccupied.
Community help
The Wyoming Fire Department was notified of this fire due to the actions of observant neighbors and passers-by who saw smoke and flames emanating from the building. Their ability to notify 911 likely helped save the building and its contents from being a total loss.
The Wyoming Fire Department would like to thank the many local and municipal partners involved with this fire either directly or indirectly to include: Wyoming Police Department, Wyoming Public Works and Traffic Department, Grand Rapids Fire Department, Grandville FireDepartment and Grandville Public Works, Byron Township Fire Department, Kentwood Fire Department, Georgetown Township Fire Department, DTE and Consumers Energy.
Fire safety reminders
In light of this incident, the Wyoming Fire Department would like to remind all business owners and residents of the importance of fire safety. Please ensure properties are equipped with working smoke alarms, fire extinguishers, and clear emergency exit paths. Regular maintenance and adherence to safety regulations can significantly reduce the risk of fire.
Fire investigator contact
This fire is currently under investigation for origin and cause. Anyone with additional information regarding this fire is asked to contact the Wyoming Fire Department Fire Marshal’s Office Fire Investigator at 616-257-9764.
Chef Oliver Hale, a Grand Rapids resident affectionately known as Chef O, has recently been awarded the Presidential Lifetime Achievement Award for his 4,028 hours of volunteer community service.
They celebrate those who have committed countless hours to the betterment of society and acknowledge volunteers who go above and beyond, giving their time to address critical needs and making significant impact through their efforts.
The Lifetime Achievement Award is the highest honor given by the program, recognizing individuals who have dedicated over 4,000 hours of volunteer service.
During his lifetime, the beloved chef has worked with several organizations to serve those around him, including:
“When I first learned about this award, I knew that this was something that Chef O deserved,” said Lisa Wideman, CEO and President of Meals on Wheels Western Michigan. “Nominating him for this was an incredibly obvious thing that I needed to do.”
A life of service
Hale began working with Meals on Wheels in 1993 because he loved the idea of helping people through food.
“I wanted to help people, and I was looking for an organization that I fit into,” said Hale. “Meals on Wheels was providing healthy and fresh food done right. I liked the nutritional value they put into it.”
“He really lights up the kitchen when he comes in and volunteers,” said Wideman. “He brings such an incredible, positive energy with him wherever he goes.
“I know the trials and tribulations he’s been through, and he never talks about himself. It’s always about giving to others. He is true-hearted.”
A beacon of resilience
An award-winning chef with a career that spans over 50 years, Hale is also a two-time kidney transplant recipient.
“Chef O is not only a culinary expert, but also a beacon of resilience,” said Wideman. “His determination and tenacity have truly inspired me over the years.”
The receipt of that first kidney on Jan. 28, 1985 is what sparked Hale’s mission to give back. And he hit the ground running.
Hale went back to college and began volunteer work in Toledo. When he moved to West Michigan, he continued to pay it forward by helping those who could not help themselves.
In 1999, Hale was invited to host his own TV show, “Chef O’s Place,” on WKTV Community Media.
“We did 315 shows over 11 years,” Hale said of his time at WKTV. “They were like family to me. We came together once a week…and we had fun taping it. The show was all volunteer, and that’s what I loved about it.”
But that’s not all…
Chef O retired in 2010, but continues to dedicate his time to cooking competitions – through which he has won several awards, judging, speaking engagements, recipe writing and healthy cooking demonstrations across the country.
“I love challenges,” said Hale, adding that he recently checked two items off his bucket list: cooking a nine-course dinner for 10 people, and accepting an invitation to be a guest chef at a five-star restaurant in England.
Since 1987, Hale has participated in the World Transplant Games, traveling to nine countries and winning 35 medals – 19 of them gold medals in track & field, tennis, fencing and pickleball. Hale recently added two more silver medals to his collection at the 2024 National Transplant Games in Alabama.
A profound impact
The Lifetime Achievement Award ceremony was held at Meals on Wheels Western Michigan in Grandville.
Wideman began the celebration by reading a message from President Joe Biden:
“You are helping discover and deliver solutions to the challenges we face. We are living in a moment that calls for hope and light and love. Hope for our futures, light to see our way forward, and love for one another. Through your service, you’re providing all three.”
Carly Swanson, Community Engagement Specialist for the Office of Governor, presented a letter from Gov. Gretchen Whitmer.
In that letter, Whitmer commended Chef O on his commitment to serving his community:
“Your remarkable achievements and contributions have had a profound impact on the community of Grand Rapids and beyond. Your commitment to service…is nothing short of extraordinary.
“Michigan is great because of individuals like you who embody the spirit of hard work, diversity and perseverance.”
Family values
Hale credits his parents for his many accomplishments – especially his mother.
“My mom and dad were the backbone of my values of what I do and what I learned how to do – especially when it comes to cooking.
“She’s the one who had me in her kitchen at five years old…She planted a seed in me, and I didn’t turn back.”
But Hale’s mother imparted more than just cooking advice – she also had words of wisdom about life.
“When I got ready to leave home to travel…she looked at me and said, ‘Oliver, who you are is God’s gift to you. What you do from this point on is your gift back to God.’ That has stayed with me for all these years when I go to do things.”
Hale was notified that his mother had passed away 24 hours before he received the phone call informing him of the Lifetime Achievement Award. Though moved by news of the award, Hale said it took two months for it to truly penetrate the grief surrounding him.
“I am moved beyond belief,” said Hale. “This has been an unbelievable journey that I’ve had for the last several months.”
Simply…living
Hale encourages community members to consider being an organ donor.
“I’m standing here because of that day on January 29, 1985. If you are not an organ donor, if you don’t have a heart on your driver’s license, please consider it.”
When asked what he considers to be his biggest accomplishment, Hale’s answer is simple: “Living.”
And he has no plans to stop.
“God has blessed me with two transplants, and I’m very happy that I can continue showing the world what organ donation can provide,” said Hale.
“I’m not stopping here. I’m going to keep doing what I’m doing because God gave me an opportunity. I believe in everything I do.”
Wideman says Hale has inspired countless people to volunteer within the community, and she urges everyone to get involved somewhere: “It can fulfill your heart just by giving back.”
Youth homelessness is rising, and AYA Youth Collective is rising to the challenge by providing support for at-risk youth in the Grand Rapids area.
The local non-profit organization has been building their resources to help youth ages 14-24. Working with youth and community partners to break cycles of homelessness, AYA centers their mission around the voices of local youth.
AYA stands for As You Are, and is a commitment that every youth will find resources and authentic relationships. The organization believes that building relationships, identifying valuable resources, and finding safety come from being accepted and celebrated as you are.
Rising to the challenge
In 2012, AYA founders Jonathan and Lauren VanKeulen met two young men experiencing homelessness and asked how they could help. The answer?
Housing.
At the time, there were only two apartments (four beds) devoted to ages 18-24 in the Grand Rapids area.
“We have over 200 youth sleeping outside every month in Grand Rapids, or in emergency shelters,” said Andy Allen, Vice President of Advancement at AYA Youth Collective.
The VanKeulens quit their jobs and bought a duplex from the Kent County Land Bank – now the State Land Bank Authority – for $10,000. The VanKeulens lived on one side of the duplex while the young men lived on the other.
The couple asked the men how they could help them achieve stability. The answer was immediate: a mentor, affordable rent, and housing that is not time-limited.
With that feedback, the VanKeulen’s formed 3:11 Youth Housing available to ages 18-24.
The housing program rent is set at $300 a month. Twelve mentors live with the youth in those homes. Weekly house dinners and one-on-one talks to create life goals and assist with financial literacy, therapy, etc. are required.
“93% of our youth exit our housing program into stability because of that diligent relationship-focused, agency-compelling work that says, You’re the author of your story – where do you want to go next? Let’s figure out how to get there.”
In 2014, Mars Hill Church created Grand Rapids HQ, a drop-in center where youth can get away from the noise of life.
“Every place they went to would be designed for adults or little children,” said Allen. “It’s vitally important to create this space where youth can go.”
3:11 and HQ merged in January 2020. Since then, the organization has grown to 12 homes and 35+ community partners that help with financial literacy, counseling, therapy, drivers training, medical, psychological and mental health care, access to education and employment services – and more.
The drop-in center welcomes ages 14-24, and offers free services such as food, laundry, showers, hygiene products and clothes. AYA recently expanded drop-in center hours on Tuesdays and Thursdays for ages 14-18.
Equal parts head and heart
The drop-in center and mentor housing is a unique model for helping at-risk youth.
“In terms of long-term, low-barrier housing for youth ages 18-24, there’s not really another place in Grand Rapids like it,” Allen said.
Though Allen would like to have more beds available for youth, he also knows the importance of sustainable growth.
“The people who work here are industry experts and understand what it takes to get a young person from instability to stability,” said Allen. “AYA is a special place that does good work that is equal parts head and heart. That’s really important.”
Finding paths to stability
AYA is on track to see 700 youth this year. Approximately 2000 youth in Grand Rapids are experiencing a level of instability.
Aging out of foster care, being born into poverty, inflation and being kicked out due to identifying as LGBTQ+ are only some of the reasons there are so many at-risk youth.
“80% of our youth are people of color, 40% identify as LGBTQ+. We talk about that openly, and that belonging is vital, and also that systemic injustice and discrimination are still present.”
AYA strives to ensure that youth immediately know they belong when they walk into the drop-in center.
“That’s the work – to figure out how we can support every single young person that walks in the door and make sure they get resources, accountability, grace, and circles of support in their lives,” said Allen.
Ultimately, the youth need to choose those resources and relationships. AYA is there to remind them that they are the author of their story – and what they want is possible.
And Grand Rapids needs them, Allen says.
“Grand Rapids needs their voice, their intellect, their contributions. Reminding them of that is vitally important.”
Patience and consistency
Allen said AYA is slow, diligent work. Relationships and trust are formed by asking about the needs of each individual – and listening to the answer.
“We want to be relationship-focused, but also innovative, thoughtful and equitable in how we support people. It’s going to be different for every young person,” said Allen.
“Not every day is going to be a good day, and not every day is going to be a win, but consistency and accountability are vital to this work. Most of our youth have been abandoned in some way. To know the people at AYA aren’t going to evict them or abandon them is a really good first step.”
“It’s really hard…and it’s beautiful…and it’s a lot”
While AYA cannot eliminate youth homelessness, Allen said, “We can end youth homelessness for an individual that walks through our door, slowly but surely. And that’s going to make a big impact on the city, and more importantly, on those individuals and their families’ lives.
“We need Grand Rapids to know that we exist. We need Grand Rapids to know that youth homelessness is an issue.”
Gain a better understanding of AYA’s mission and book a tour of the facilities by clicking here.
For more ways to get involved in helping AYA’s mission, click here.
Globally, an estimated 736 million women aged 15 and older—almost one in three—have been subjected to physical violence at least once in their life, according to UN Women. This figure does not include sexual harassment.
Reggie Macon, owner and instructor of Battle Ground JKD LLC, is dedicated to ensuring women and children are able to protect themselves from these senseless acts of violence.
In an effort to provide local women with the resources necessary to be confident in their everyday lives, Macon is offering a free EmpowerHer self-defense class. The class will take place at Boston Square Christian Reformed Church on Friday, July 26, from 6-8 p.m.
Why self-defense is important
“As an instructor, I think it’s important to learn some type of self-defense skill,” said Macon. “I’d rather have the women know it and not need it, than need it and not know.
“With everything that goes in the world, it will also give them a sense of awareness and confidence in their everyday life.”
At the EmpowerHer event, women will learn basic strikes, situational awareness, how to read body language, and tips on maximizing verbal and nonverbal communication.
“Self-defense is important as a woman because it gives you the confidence to defend yourself against an attacker,” said Macon’s wife and co-owner of Battle Ground, Chandra Macon.
“As a mother, it’s important to make sure our daughters have the knowledge of how to get away from an attacker as we cannot be with our children all day, everyday – especially as they get older and want to hang out with friends at the mall.”
Chandra went on to say that class participants will gain a better understanding of the tools they can use when in uncomfortable situations, generating confidence.
“This can also help you in everyday life where you may have been struggling to speak up before, but now have the confidence to speak up for your piece,” said Chandra.
“I’ve seen firsthand at sporting events where other kids navigate toward the larger crowds to fit in. Not my child; she decided not to. Proud moment for sure, because that tells me she’s okay to stand on her own – as that’s what leaders do! Anything can happen in larger crowds, and you don’t want to be guilty by association.”
Macon encourages local women to attend this free event and gain tools and resources to help protect themselves and their loved ones.
Battle Ground offers a variety of classes and programs for all ages, and personalized experience to fit the needs of each individual.
Whether looking to get in shape, build self-discipline, defend against an attacker, or become the next boxer or MMA fighter, individuals can reach their goals through Battle Ground JKD.
Many parents are already considering what they need to do to prepare their children for the new school year. While what they will wear and do after school is essential, ensuring they know what to do about back-to-school bullies should be at the top of every parent’s priority list.
Bullies will head back to school as well, and they will be ready to start picking on kids from day one.
“Summer is a great time to get kids ready for the new school year, including with how to win against bullies,” says Kirk Smalley, co-founder of Stand for the Silent. “Addressing it now will ensure the school year will be smooth and bully-free.”
It is important to raise awareness now
Smalley and his wife, Laura, started Stand for the Silent following their 11-year-old son ending his own life due to bullying. They turned their pain and loss into a mission of helping others.
Smalley travels the country giving presentations at schools about bullying, providing bullying prevention, giving out scholarships, offering intervention strategies and more.
Over the summer, parents can do a lot to raise awareness about bullying in their home and community. Making it a priority may help reduce the incidents of bullying in school and in the community. Proactive communities can make people more aware of the issue, which can help reduce incidents.
According to the National Institutes of Health, a few risk factors may make people more vulnerable to being bullied. These include a kid being seen as different from their peers, being seen as weak or unable to defend themselves, having low self-esteem, being less popular, not socializing well with others, and suffering from disabilities.
Tips for preparing kids now for back-to-school bullies:
Discuss bullying now. Discuss bullying, including what it is and what to do about it. Talk about the different types of bullying, how to address it, and what to do if they see someone else being bullied.
Role-play. Act out some bullying scenes with the kids so they can practice responding to them. This will help put them more at ease if the real situation ever comes up.
Get others involved. Parents can start anti-bullying groups now, which will get more kids involved in helping to keep bullying out of the school. Kids can get together to discuss the issue and ways to respond.
Contact the school. Most schools have staff working over the summer. Contact the child’s school to inquire about having an anti-bullying campaign kick off when school starts. Help them bring in a speaker, such as Stand for the Silent, and get together a group of kids for the anti-bullying task force.
Teach self-defense. It’s never a good idea to encourage your child to fight, but there are some self-defense moves that they can learn to protect themselves should it get physical. Bullies tend to pick on those they feel won’t stand up for themselves. Teach kids self-defense over the summer, such as enrolling them in karate. When kids are confident, they are more likely to stand up to a bully, and then the bully loses interest in that person.
Launching Student Stand Out
“This school year, we are going to be rewarding students who help with anti-bullying at their school,” added Smalley. “We want to encourage students to set the example and help create a kinder, more accepting school atmosphere.”
Stand for the Silent is launching a program called Student Stand Out. Teachers can nominate students who they feel stand out by being kind, addressing bullying, being a positive role model, having good leadership, having respect and integrity, and demonstrating actions that show initiative to end bullying at the school.
Each week through the school year, one nominee will be chosen to receive a $50 Visa gift card. At the end of each semester, one person will be selected to win a $100 gift card. The nomination period runs from Aug. 1 to Dec. 1 and Jan. 1 to April 1.
For more information about the program, click here.
How you can help prevent bullying
Stand for the Silent travels the country, providing seminars and talks for communities and schools. They also offer materials online to help people with bullying issues. Each year, they give scholarships to students who help address bullying at their schools.
The event will feature a free 60-minute yoga flow on the Blue Bridge, beginning at 10:30 a.m. Yoga will be led by Malina Adler from Inner Alchemy and all levels are welcome.
Other activities include breath work, shopping local vendors, raffle prizes, music, refreshments and more. There is still time for community sponsors and vendors to get involved as well.
An unexpected tragedy
The event is organized by local lung cancer survivor Savannah DeGraaf, who was diagnosed with lung cancer at age 22.
“Anyone with lungs can suffer from lung cancer or lung disease, and I think the Lung Association does a great job with providing resources,” said DeGraaf. “After graduating college, a doctor found I had a tumor on my left lung that had likely been there for quite some time. Initially, the plan was to remove the lower left lobe, but due to the cancer cells in my lymph nodes, the tumor’s size and location, they removed the entire lung.
“It’s been a journey, and I’m grateful for my health and activity, which aided my recovery.”
A sense of community
Regarding her life post-diagnosis, DeGraaf is grateful she had the Lung Association’s resources to help her through her journey by providing her with a sense of community throughout the process.
“Getting involved with the events and the community made me feel less alone,” DeGraaf said. “That’s why this fundraising event is all to support the Lung Association and their mission to save lives and help people live a more healthy lifestyle.
“At the event, we’ll have lots of local vendors that support that healthy lifestyle, along with a yoga flow.”
Learn more!
To learn more about the event or to make a donation, click here.
Grand Valley State University’s Annis Water Resources Institute (AWRI) will showcase an innovative, remote-controlled beach-cleaning device designed and deployed to collect refuse and plastic litter from Michigan beaches along the Great Lakes shorelines.
A Few Friends for the Environment of the World (AFFEW), a Ludington-based environmental nonprofit group, has invited the AWRI to publicly demonstrate the litter capture and cleanup device, called the BeBot, for an upcoming beach cleanup scheduled for July 17, from 7-8:30 p.m., at Ludington’s Stearns Park.
Models estimate as much as 22 million pounds of plastic every year could be entering the Great Lakes, the source of drinking water for 40 million Americans and Canadians. Plastic in the lakes and surrounding watersheds will cost hundreds of millions of U.S. dollars annually to combat.
Cleanup technology
Since 2022, Meijer has donated close to $2 million to the Council of the Great Lakes Region Foundation to expand the deployment of two plastic litter cleanup technologies, the BeBot and Pixie Drone. This is part of the Great Lakes Plastic Cleanup Program, a joint initiative of the Council of the Great Lakes Region and Pollution Probe in Canada.
Jamie Cross, outreach and science education instructor at AWRI, will be at Stearns Park to talk about BeBot and AWRI’s participation in the project.
The public is invited
AFFEW invites the public to watch BeBot in action as well as volunteer in the cleaning of Stearns Park’s beach.
Participants should meet at the south concession stand in Stearns Park. Bags and gloves will be provided.
For more information about this event or AFFEW, visit affew.org.
Wyoming Public Schools (WPS) has partnered with Feeding America Mobile Pantry to host a Mobile Pantry once a month.
*WHS July Mobile Food Pantry will be held Monday, July 22 from 4:30 p.m. – 5:30 p.m.
What to expect
Though the selection of food varies each month, there are always a variety of fresh and frozen items available at the Mobile Pantry.
The Mobile Pantry is drive-thru style, and families are asked to remain in their vehicles for safety.
Cars enter at the main entrance to WHS (1350 Prairie Parkway). Volunteers will direct traffic in the parking lot to help with efficiency.
Once in line, a volunteer will approach each car to record the name, address, number of people in the household, and the reason the food is needed for each family. Once a car has reached the front of the line, volunteers will load a box of food into the trunk.
Resources
To learn more about Feeding America West Michigan and the services they offer, click here.
For the Feeding America Mobile Food Pantry schedule, click here.
Women at Risk, International (WAR, Int’l) has spent decades providing healing and safe spaces for trafficked women. They also work tirelessly to educate communities about the true nature and dangers of human trafficking.
On July 13, the WAR Chest Boutique in Wyoming will host a teen S.T.A.N.D. class for ages 11-17. The class aims to give the next generation tools they need to stand with confidence against the challenges of the world today.
The teen S.T.A.N.D. session will take place from 10:30 a.m.-12 p.m. and is led by Liz Midkiff, WAR, Int’l Ambassador and human trafficking survivor. During the class, attendees will make a handmade bracelet they can take home with them.
Session cost is $10 and includes the class, resources and bracelet. Due to limited space, registration will close at 12 p.m. on Friday, July 12. Parents are welcome to come and observe the class.
Created and designed by Midkiff and Rebecca McDonald, founder and President of WAR, Int’l, the S.T.A.N.D. acronym teaches youth safety awareness (S), trafficking signs (T), age appropriateness (A), that it is okay to say no (N), and determination (D).
As a human trafficking survivor, Midkiff has spent the last several years under the guidance of McDonald and WAR, Int’l staff, healing and finding her voice. Both have been found in telling her personal story and educating youth and adults about human trafficking.
Liz’s story
“The number two trafficker is a fake friend, male or female,” said McDonald.
In Midkiff’s case, she was trafficked by the manager at her place of employment.
“He groomed her,” said McDonald. “He got closer and closer to her, and she trusted him because he was her boss. Then he had her move to Tennessee, away from her family. He started trafficking her, and threatened her family.”
Fortunately, Midkiff was able to escape and call her parents. Her father drove through the night to reach Midkiff and bring her home.
Now, Midkiff wants to speak.
“My passion is to help them find their voice.”
“We have many survivors who want to speak,” said McDonald. “They reach a point in their healing where they want to give voice.”
Having watched Midkiff teach her own young son about safe relationships, as well as share her story with older youth, McDonald is confident in the survivor’s ability to teach and bring awareness to this important topic.
“I’ve seen her grow in her ability to share her story,” said McDonald. “She makes it very kid friendly. We’re giving her an opportunity to do that, and to find her voice.”
Midkiff recently left a career in banking to take on speaking engagements full-time.
“Our mission is circles of protection, and we’re another concentric circle around her, helping her leave a career in banking and go into this full-time,” said MacDonald. “It’s our delight to help, see her spread her wings and flourish.”
Child and teen S.T.A.N.D. classes
Midkiff teaches two S.T.A.N.D. classes, one for children ages 5-10, and a teen session for ages 11-17. The messages in both classes are tailored to the kids who attend, offer a question and answer period and a craft.
The child class contains age appropriate material regarding safe relationships, stranger danger, private parts and personal privacy.
The teen class material can feature content around drugs, money, phones and social media.
Midkiff also touches on mixed messages regarding stranger danger and complying with a perpetrator versus consenting.
The number one trafficker, said McDonald, is family.
“Kidnapping is 3% of trafficking,” said McDonald. “Stranger danger is a dangerous message by itself because 95% of the time it’s going to be somebody you know.”
Teaching a child to say no is important. However, our bodies have three different responses to trauma: fight, flight and freeze.
If a child does not say no when faced with a traumatic situation, it is not because they did something wrong, it is because their body shut down.
“To freeze is a normal, actually healthy, response to trauma. You’re trying to be quiet and not bring attention to yourself.”
That does not, McDonald continued, mean you were consenting.
“[The class is] a wonderful opportunity to hear from a survivor,” said McDonald. “It’s very practical, and it’s very age appropriate.”
Your story has power
“When it’s your story, no one can argue with you. That’s the power of a survivor,” said McDonald, adding that she urges Midkiff to speak from the heart when telling her story. “What she brings to the table is personal experience, and experience as a mother.”
Midkiff’s story gives hope, something McDonald believes is desperately needed.
“We need to know that there are happy things to get us through brokenness,” said MacDonald. “It’s very addictive when you see women who have been to hell and back put their life back together, rise up, and do something very productive, redemptive and full circle.”
How you can help survivors of human trafficking
Every $300 WAR Int’l sells in product provides a woman a month in a safe house overseas. If a consumer spends $10, they support a woman for a day in the safe house.
Every size contribution creates an impact, whether via donation or shopping.
Class attendees are invited to peruse the boutique before or after the S.T.A.N.D. event to see all the products made by, or sold in support of, at-risk and rescued individuals from around the world.
For additional questions, email info@warchestboutique.com, or call 616-530-1234 and speak to Joy.
Kent County residents will have the opportunity to vote on several party nominations and millages in the Aug. 6 primary election.
On the ballot will be the renewal of the Ready by Five Early Childhood Millage, which is funded by a 0.25 mill property tax increase. For example, the owner of a home valued at $300,000 will pay approximately $37.50 annually, or $3.13 per month.
If passed, the millage will run through 2030.
Think long-term investment
The Ready by Five millage is facilitated by First Steps Kent (FSK), an independent nonprofit organization dedicated to giving children access to the necessary policies, programs, and support systems to thrive and be developmentally on track when they start kindergarten, according to their website.
The economic impact of an early childhood millage can yield some results in the short-term, but long-term results are the true goal of the millage, according to Jennifer Headley-Nordman, President of First Steps Kent.
“Some of the research that we share is from economist James Heckman looking at longitudinal data,” said Headley-Nordman.
“If you make investments in early childhood later on when they are 18 and beyond, you begin to see improved graduation rates, lower incarceration, seeing individuals having better attainment in continued education or in the workforce.”
Ready by Five funds a wide range of early childhood programs, including services for expectant parents, play-and-learn groups, and intensive therapy for children grappling with behavioral health issues.
“For individual programs, returns can be anywhere from $3 to $7 for every $1 spent. You are getting more than double in return. If a child has additional needs and layers, services can return $12-$15,” said Headley-Nordman.
Pennies today can save thousands in the future
A child who receives help for early childhood delays at a young age can often overcome those delays more effectively than if they are addressed later in the school system.
“If you can remediate speech and language delays and improve fine motor skills when kids are young and eager to learn, they are less likely to need robust special education services that can be extremely expensive,” said Headley-Nordman.
How the millage works
In order to receive funding through the Ready by Five millage, community programs are required to first submit data and receipts to FSK for review and approval.
“Our process is a reimbursement model,” Headley-Nordman said. “When organizations request funds, they spend their own money first, and then provide us receipts and evidence that they have spent money in accordance with how they said they would as part of the contract.”
2018 millage produces change
The Ready by Five millage was approved by Kent County voters in 2018, and its first class of kindergarteners have excelled due to that funding.
“We finally had a group of kids reach kindergarten, so we had a group of kids that received Ready by Five funds, and we are able to see there is positive momentum with the kids that did benefit from funding,” Headley-Nordman said.
Supporting the community
Some in Kent County may be hesitant to add more to their taxes, but Headley-Nordman urges them to think about the long-term benefits to the community when it comes to the Ready by Five millage.
“Being able to share the cost of supporting programs and services that individuals in the community need for their children makes a lot of sense,” said Headley-Nordman. “If you look at this from an economic standpoint it allows those services to be low cost or free to everyone, not just for particular individuals that are benefiting from it.
“We all need help at one time or another. It’s who we are in Kent County. Kent County has a history that we all help each other out.”
First Steps Kent resources
FSK offers various resources and initiatives, and provides funding opportunities for early childhood programs and initiatives. FSK also seeks parent leaders to serve on its Resident Proposal Review Board.
Community members are encouraged to learn more about First Steps Kent, and sign up for updates, at firststepskent.org.
A severe storm with damaging winds hit West Michigan earlier this week. Several homes and businesses were left without power and/or structural damage. First responders were hindered by road obstructions as they attempted to help those in need.
The storm’s aftermath has left several people wondering how they can be better prepared to safely weather future storms.
Keep power outdoor equipment on hand
Summer storm season is here, and having the right outdoor power equipment on hand year-round is important, says the Outdoor Power Equipment Institute (OPEI). OPEI advises home and business owners to think ahead before foul weather or a power outage disrupts life.
“It’s important to be prepared year-round given any season can be storm season,” says Kris Kiser, President & CEO of OPEI. “We see more people investing in portable and whole house generators and having other outdoor power equipment on hand such as chainsaws and water pumps to mitigate any damage from felled trees and water damage and floods.”
Kiser adds that outdoor power equipment is becoming faster, lighter, more efficient, and more technologically-advanced.
“There’s a power source for every need including battery/electric, propane, solar and gasoline,” Kiser says, noting each has different maintenance and care requirements. “Always read and follow the manufacturer’s manual.”
Identify which equipment is needed
To get ready for inclement weather, homeowners should identify which equipment is needed.
Chainsaws or pole saws can trim limbs and shrubs ahead of a storm and handle clearing. String trimmers, pruners and chainsaws can also remove combustible material from around your home, making it less vulnerable to wildfires.
A portable generator will power key appliances and charge cell phones when utilities go down. Before an outage, plan where the generator will be set up. Never put a generator in a home or garage, and always away from your home and any air intake.
Determine how to secure it if needed. Buy and install a carbon monoxide detector. Get outdoor-rated extension cords for portable generators and consider adding an approved cover to your generator for rainy weather. A whole house generator can keep the lights and appliances on and running.
Water pumps can help get water and muck out of basements and homes. Be sure you know how to operate the pump. Never pump substances that your equipment is not designed to cope with. Pay attention to avoid overheating and follow all safety precautions.
A utility type vehicle can transport people and supplies quickly in an emergency. Keep the vehicle stable and drive slowly. Do not turn mid-slope or while on a hill. Consider taking a safety course.
Store equipment operating supplies
Always read the directions provided by outdoor power equipment manufacturers. Be sure to follow all manufacturer’s safety and usage recommendations before you need it—not waiting until an emergency. Practice how to operate equipment. Save a digital copy of the owner’s manual on your computer for easy future consultation.
Make sure to have the right fuel on hand and charge batteries ahead of an outage. Gasoline-powered equipment uses E10 or less fuel and most manufacturers recommend adding a fuel stabilizer. Fuel more than 30 days old may phase separate and cause running problems, so it is important to purchase fuel just ahead of a storm. Store fuel safely, and only use an approved fuel container.
For battery-powered equipment, recharge only with the charger specified by the manufacturer. A charger that is suitable for one type of battery pack may not be compatible with another battery pack.
Follow all charging instructions and do not charge the battery pack or equipment outside the temperature range specified in the instructions. Charging improperly or at temperatures outside the specified range may damage the battery.
Pay attention to your health
One of the most important things operators can do for safety is to pay attention to energy levels and health.
Preparation for bad weather, a power outage and storm cleanup can be taxing on the body and the spirit. Do not operate power equipment when tired or overly fatigued. Drink plenty of water and take regular breaks. Always use safety equipment like chaps, gloves, eye protection or hearing protection.
Few diagnoses are more frightening than hearing that one has Alzheimer’s or another disease that causes dementia.
The Alzheimer’s Association estimates about one in nine Americans over 65 have Alzheimer’s disease. This number is expected to more than double in 25 years.
“Alzheimer’s is a complicated disease,” said Kevin Foley, MD, FACP, AGSF, Medical Director of the Trinity Health Medical Group Alzheimer’s Disease and Memory Disorders Program at Trinity Health Hauenstein Neurosciences – Grand Rapids Campus. “Even though it was discovered more than 100 years ago, we have yet to really understand what causes it, whether genes, environmental triggers, or something else.
“The formation of amyloid plaques in the brain is a hallmark of the disease, and the process can begin up to 10 years before a person shows any symptoms.”
While advances in treating cancer, diabetes, heart disease, and other neurodegenerative diseases like Parkinson’s, have been made in recent years, nothing seemed to have worked as well for treating Alzheimer’s.
Hope for slowing cognitive decline
In 2021, the Food and Drug Administration (FDA) approved aducanumab, an amyloid-beta-attacking monoclonal antibody—a lab-made version of an antibody found in the human immune system.
Aducanumab was the first drug ever approved for slowing cognitive decline in Alzheimer’s patients. But trial data showed – at best – hints of a possible, small average slowing in cognitive decline.
In 2023, the FDA approved lecanemab (Leqembi®) using the Accelerated Approval Pathway (AAP). Under the AAP, the FDA may approve drugs for serious conditions where there is an unmet medical need and a drug is shown to have an effect on a surrogate endpoint that is reasonably likely to predict a clinical benefit to patients. In this case, the surrogate endpoint is removal of amyloid.
“Lecanemab can slow the progression of mild cognitive impairment and mild dementia due to Alzheimer’s disease by eliminating amyloid protein from the brain,” said Dr. Foley. “It is classified as a ‘disease modifying’ drug, and the evidence so far shows a modest effect on slowing memory decline by several months.”
This treatment may be effective for patients in the early stage of the disease when symptoms, such as difficulty remembering names and completing tasks, are still manageable without much daily support.
Procedure and cost details
Dr. Foley and his team have two patients currently undergoing lecanemab infusions. More patients are going through the screening and approval process to see if they are a candidate for the treatment.
If a patient is approved, lecanemab is given as IV infusion every two weeks for 18 months. Brain MRIs will be done along the way to monitor for side effects. Patients also must be re-certified at six months to continue the treatment.
Health insurance plans will cover some of the expenses associated with the screening and treatment. There is no cost for the recertification at six months. An annual estimate for all non-covered expenses associated with screening and treatment is $6,000 – $7,000. The actual amounts covered are insurance company specific, so actual out of pocket costs could be less than this estimate.
Hope for the future
“For patients with Alzheimer’s, the hope of staying at the same level longer and slowing how fast it progresses, so they can keep doing what they enjoy, is important,” said Dr. Foley. “While this is not a ‘cure’ for disease, further studies may lead to an even more successful treatment.”
“I think it’s very important for us to be as active as possible,” said Reggie Macon, Founder and CEO of Battle Ground JKD. “The healthier we are, the better we are.”
From 10 a.m. – 12 p.m., participants can enjoy light fitness activities, learn self-defense skills and observe demonstrations from Battle Ground staff, teens and trained MMA fighters. A healthy snack and water will be provided for event attendees.
Fitness in the Park is free to attend and all ages are welcome.
Macon said the Fitness in the Park event is a way to give those interested in starting a fitness journey a safe, controlled environment to learn, have fun and bring families together.
“If [families] work out together, have fun together, you tend to create a habit a bit more than you would if you were by yourself,” said Macon.
A passion for helping others
Macon trains often with his wife and three children. In fact, Macon’s passion for teaching martial arts and fitness began with his two daughters.
“One of the main reasons for starting in the martial arts world is having two daughters and wanting them to be safe because we’re not always around them as parents,” said Macon. “Giving them the knowledge and know-how to protect themselves to make it back home.”
Macon himself has over a decade of experience in Jeet Kune Do. He has also learned additional styles within the martial arts industry including: Kali, Savate, Panantukan and boxing.
“My purpose is to use my experience in fitness and martial arts to help people have a better quality of life,” says Macon on the Battle Ground website. “Sharing my love of training and teaching has been a blessing and a dream come true.”
A one-stop shop to fitness
Battle Ground offers a variety of classes and programs for all ages, and personalized experience to fit the needs of each individual.
Whether looking to get in shape, build self-discipline, defend against an attacker, or become the next boxer or MMA fighter, individuals can reach their goals through Battle Ground JKD.
“My goal with Battle Ground is I want to be a one-stop shop,” said Macon, adding that many fitness centers only specialize in one area of fitness. “It takes driving from place to place out of the picture.
“By offering options, having a passion for developing and helping a person become one percent better every day, and being blessed to have different talents and knowledge, I said, why not? If not me, then who?”
Impacting others through community programs
Macon is currently in the process of registering Battle Ground Impact, a nonprofit fitness organization. He hopes to offer even more options to the public through community events.
“I want to take the whole concept of not having financial backing to do a class out of the picture,” said Macon, adding that finances are a large part of why people do not begin a fitness journey.
“If I can take that off the table, then that leaves no excuse for people starting a fitness journey – or anything else when it comes to being active.”
Macon also hopes the nonprofit will help open doors to partnerships with other organizations.
“People see the LLC and all of a sudden they think of price,” said Macon. “It’s not about that all the time.
“I’m different. I want to make sure everybody gets the quality, but I don’t want money to be an issue, or that they’re thinking I’m just there for the money. My whole passion is to make sure people are able to protect themselves.”
Look for Battle Ground Impact updates and launch information on the Battle Ground JKD website.
Bring family and friends!
Macon encourages the community to try out Fitness in the Park – and to bring family and friends.
“Come out to have a good time – it’s going to be fun,” said Macon. “Bring family. It’s good for people to show up by themselves, but I want people to actually have someone there with them so they can go through it together.”
Wyoming Public Schools (WPS) has partnered with Feeding America Mobile Pantry to host a Mobile Pantry once a month.
*WHS June Mobile Food Pantry will be held Monday, June 24 from 4:30 p.m. – 5:30 p.m.
What to expect
Though the selection of food varies each month, there are always a variety of fresh and frozen items available at the Mobile Pantry.
The Mobile Pantry is drive-thru style, and families are asked to remain in their vehicles for safety.
Cars enter at the main entrance to WHS (1350 Prairie Parkway). Volunteers will direct traffic in the parking lot to help with efficiency.
Once in line, a volunteer will approach each car to record the name, address, number of people in the household, and the reason the food is needed for each family. Once a car has reached the front of the line, volunteers will load a box of food into the trunk.
Resources
To learn more about Feeding America West Michigan and the services they offer, click here.
For the Feeding America Mobile Food Pantry schedule, click here.
During Pride Month, D.A. Blodgett – St. John’s (DABSJ) seeks to build awareness of the need for safe and affirming homes for LGBTQ+ youth in foster care.
The organization is also actively seeking foster parents from the LGBTQ+ community. With over a century in service to children and families, DABSJ is dedicated to providing safe, affirming, and loving homes for all youth. Including those from marginalized communities.
LGBTQ+ youth face additional challenges
According to the Human Rights Campaign, 30% of youth in foster care identify as LGBTQ+. This is a proportion much larger than identified in the general population.
These young people often face additional challenges and disparities in their care experiences, stemming from trauma related to abuse, neglect, and many times rejection due to their sexual orientation, gender identity, or gender expression.
“LGBTQ+ youth in foster care need safe and loving homes just as all children do,” said DABSJ Chief Programs Officer Joel Bell. “During Pride Month, we want to especially reach out to those who might join us in providing that crucial support for youth in care. Your love and acceptance can make all the difference in their lives.”
Inclusive approach = thriving youth
As DABSJ continues to innovate and adapt to meet the evolving needs of children and families, the organization recognizes the unique and vital role that LGBTQ+ foster parents can play. By opening their hearts and homes, these foster parents can offer a nurturing environment where youth in care can thrive.
“To some, there is a discussion of whether to allow foster parents from the LGBTQ+ community. For DABSJ, we are actively seeking foster parents from the LGBTQ+ community,” said Bell.
“We are looking to do what is best for each child as they heal from trauma, abuse, or neglect. Having an inclusive approach is key to that.”
For more information on how to become a foster parent with DABSJ, and to learn about the support and resources available, please visit www.dabsj.org or email fosterparentinfo@dabsj.org to take the first step.
Coats for Kids is a nonprofit organization dedicated to providing winter coats to elementary children whose families are unable to afford one. The $10,000 donation will allow the organization to purchase more coats, supplying an estimated 500 children with winter coats, and expand the number of schools benefiting from this program.
Make more happen!
Doyle & Ogden Inc. originally received a $5,000 donation for the Coats for Kids program due to a submission process with Liberty Mutual® and Safeco Insurance® through their 2024 Make More Happen™ Awards.
A story of their local partnership was featured on the official Make More Happen microsite, where Doyle & Odgen Inc. had the opportunity to raise $5,000 by conducting a local awareness campaign for the nonprofit. With help from the community, the goal was met, increasing the total donation to $10,000 for the Jean B. Doyle Family Foundation’s Coats for Kids program.
“Recognizing independent agents’ dedication to their communities and nonprofit partners is what the Make More Happen Awards is all about,” said Lisa Hartt, Safeco Insurance Midwest Region Senior Territory Manager. “Doyle & Ogden is a shining example of the amazing work independent agents do in Michigan, and we hope sharing inspiring stories motivates others to do the same.”
More donations to come!
Throughout 2024, Liberty Mutual and Safeco Insurance will select up to 37 independent agents nationwide for a Make More Happen Award, donating up to $370,000 to the nonprofits they support.
Agencies became eligible for the award by submitting an application and photos demonstrating their commitment to a specific nonprofit.
Wyoming Public Schools (WPS) has partnered with Feeding America Mobile Pantry to host a Mobile Pantry once a month.
*WHS May Mobile Food Pantry will be held Tuesday, May 28 from 4:30 p.m. – 5:30 p.m.
What to expect
Though the selection of food varies each month, there are always a variety of fresh and frozen items available at the Mobile Pantry.
The Mobile Pantry is drive-thru style, and families are asked to remain in their vehicles for safety.
Cars enter at the main entrance to WHS (1350 Prairie Parkway). Volunteers will direct traffic in the parking lot to help with efficiency.
Once in line, a volunteer will approach each car to record the name, address, number of people in the household, and the reason the food is needed for each family. Once a car has reached the front of the line, volunteers will load a box of food into the trunk.
Resources
To learn more about Feeding America West Michigan and the services they offer, click here.
For the Feeding America Mobile Food Pantry schedule, click here.
The Stomp Out Stigma Walk is a free 3-mile group walk hosted by the Mental Health Foundation of West Michigan’s be nice. program. Participants have the option to raise money via sponsorships and donations. All proceeds benefit be nice. education programs.
Exchanging stigma for compassion
The be nice. action plan (notice, invite, challenge, empower) educates students about mental illnesses and encourages them to exchange stereotypes for understanding, compassion and acceptance.
The Stomp Out Stigma annual walk was created to help further eradicate stigma surrounding mental illness, provide support for those struggling with mental illness, and honor the memories of those lost to mental illness.
Beginning at the Grand Valley State University Seward parking lot, participants walked along the Grand River Boardwalk. Encouraging messages were posted and written in chalk along the route. A picture memorial allowed participants to pause and honor the memories of loved ones lost to suicide.
A walk that can change lives
The 2024 Stomp Out Stigma Walk raised over $60,000 to benefit the various be nice. programs providing resources that are changing lives on a national level.
Participants in Stomp Out Stigma are helping create psychologically safe spaces in schools, at work and on teams; empower individuals of all ages to seek help; empower individuals with tools for resilience; and change, improve and save lives.
For more information on be nice. programs and upcoming events, click here.
Ashten Duncan, dancer and Make Moves founder, has combined her passion for dance and fitness, providing co-ed classes that have become increasingly popular within the community.
“I have always loved [dance],” Duncan told WKTV. “I love watching people dance and seeing it make them happy.”
Dance + Fitness = FUN
Having danced her entire life, Duncan began consistently training in dance at age 16. While her favorite types of dance are Hip Hop and African Dance, Duncan doesn’t shy away from trying other genres of dance as well – or combining her joy of lyrical movement with fitness.
“I used to always take dance fitness classes on YouTube, or in-person Zumba classes,” said Duncan. “They are always so fun to me and don’t feel like an actual workout.”
Duncan enjoyed those classes so much that she decided to make a big move of her own, founding Make Moves Dance & Fitness in 2018.
When the COVID-19 pandemic hit, Duncan combined dance and workout moves for 20 minutes each day with her mother.
“She started telling me she felt stronger and could feel results in her body,” said Duncan.
After the pandemic, the local dancer had a new passion – and a new goal.
“When I started back teaching classes at the studio, I proposed a dance fitness class that I taught for a few months,” said Duncan, adding that she feels the form and technique she learned through her own personal dance and fitness training is something she can share with others.
Enjoying the movement of dance while becoming fit
Make Moves Dance & Fitness is co-ed, with most classes geared toward adults at beginner and intermediate levels. However, as classes become increasingly popular, Duncan aspires to provide classes for all ages and fitness levels.
Above all, Duncan’s hope is to help class participants enjoy the art of dance and movement – while also burning a lot of calories!
“I’m hoping that if anyone wanted to dance, deep down, and never got to experience it, they can learn some foundation dance moves in my dance classes that can also be used for cardio and strength fitness,” said Duncan.
“I have always wanted to learn how to dance, but am horribly uncoordinated,” said a Make Moves class participant who wishes to remain anonymous. “Ashten has created an atmosphere that is welcoming and nonjudgmental, making it comfortable for me to try something I have always wanted to do.
“And her teaching style makes it easy to follow along so class members don’t get frustrated trying to keep up.”
Details you should know!
Make Move’s next scheduled class is Friday, May 24 at 7:30 p.m., and will be held at the Brown-Hutcherson Ministries Fellowship Hall. Cost for all classes is $10 per person.
To keep up to date on Making Moves classes, recaps and giveaways, follow Make Moves Dance & Fitness on Facebook and Instagram.
Local women have joined together to form Women in the Woods (WITW), a community of support and intention.
“Women in the Woods is a community of women that support each other [and] creates opportunities for women to get out in nature to refocus their minds,” said Kimberly Duncan, founder of WITW and Grand Rapids resident.
WITW has held approximately three events each year since its inception in 2022.
Local women are invited to WITW’s next event, Spring Outta Stuck, taking place at the Brown-Hutcherson Ministries Fellowship Hall (1065 36th St. SE) on Friday, May 17 from 6-8 p.m.
Embracing renewal, setting new intentions
Duncan said inspiration for Spring Outta Stuck stems from recognition of a prevailing theme among women – the feeling of being stuck.
“Seeing how this state of feeling immobile or uncertain can affect various aspects of life is what sparked the desire to create a supportive space where women could come together, share their stories, and explore strategies for overcoming obstacles,” said Duncan.
“The event aims to empower women to break free from stagnation, reclaim their momentum, and move forward with confidence and purpose.”
Participant opportunities
Spring Outta Stuck attendees will have an opportunity to participate in activities promoting positive mindset, self-awareness, goal-setting and reconnecting with nature.
“Overall, participants can expect to leave the event feeling inspired, empowered, and equipped with tools and insights needed to overcome obstacles, pursue their dreams, and lead more intentional lives,” said Duncan.
Event details
Those interested in attending Spring Outta Stuck can RSVP at 616-315-7407. The cost is $10, and attendees are urged to bring a stadium chair or folding chair.
More event information can also be found on the WITW Facebook page.
Duncan asks for patience as the new WITW community continues to enhance their vision of helping empower local women.
Thomas J. Bullock, a pioneer in substance abuse treatment and recovery, was the inspiration for the Thomas J. Bullock Memorial Fund. His too-short life is honored by opportunities Arbor Circle and the Fund will present for addiction professionals and the broader community to learn together.
Creating opportunities to learn and reflect
The Thomas J. Bullock Memorial Fund was established through a monetary gift by James and Barbara Haveman.
“We are grateful for the opportunity to honor Thomas Bullock in this way,” shared James Haveman, co-founder of the Fund and former Director of the Michigan Department of Community Health. “This fund will create opportunities for substance use professionals to learn alongside one another and reflect on the current environment of treatment and where we might go together.
“We chose to entrust this work to Arbor Circle because of the organization’s commitment to accessibility, inclusivity, its creativity and their quality of services.”
Celebrated at annual event
In celebration of the professional contributions of Bullock, the Fund will underwrite an annual event for the West Michigan community focused on a variety of topics surrounding innovative and proven models for recovery in the field of substance use and addiction. The annual event will be hosted by Arbor Circle.
Arbor Circle will launch the Fund at their upcoming Spring Forward event on May 22, from 6–8 p.m. at the Grant Pavilion in Millennium Park. Spring Forward will raise funds for Arbor Circle while giving guests opportunities to learn more about Arbor Circle’s programs and impact. Jeffrene Woods, daughter of Bullock, will attend this year’s event.
To learn more about the Thomas J. Bullock Memorial Fund or the Spring Forward event, click here.
Women Who Care of Kent County (WWCKC) only meets four times a year. Yet these women are changing the lives of local residents in significant ways.
For the past 11 years, West Michigan women have come together to help local non-profit groups. WWCKC meets quarterly to promote and then donate to local charitable organizations.
Jessica Tomac, Edward Jones Financial Advisor and WCC member, appreciates the opportunity WWC provides to contribute to her community without a huge time commitment attached.
“I really wanted to be a part of a group to give back to the community but didn’t have a ton of time,” said Tomac.
As a mother holding down a professional career, Tomac found it difficult to find the time to research organizations to which she might be able to contribute, much less become involved in them. WWC provided an opportunity to learn about several local non-profits – and give back – without a lengthy time commitment.
How it works
At each quarterly meeting, three members are each given the chance to present about a Kent County non-profit they believe is deserving of a WWC donation.
“They have five minutes to present, five minutes for questions, and then after all three are presented, we vote,” said Tomac.
Each member donates $100 to the winning non-profit.
“We find out right then and there who wins, and we all write our check for $100 to that non-profit,” said Tomac. “But then you’re done. And that’s just four times a year.”
Members are able to write additional checks to other non-profit organizations presented if they so desire. All money goes directly to the non-profits selected.
“We, as Women Who Care of Kent County, don’t earn any money,” said Tomac. “We don’t raise any money, we don’t have any marketing dollars. Your $100 check gets written right to the non-profit so there is no money lost.”
One hour = a big impact
Tomac says her favorite part of WWC is hearing back from the selected non-profit about the impact made through that donation.
“When you think about your $100 now becoming $15,000 or $20,000 or $30,000, your impact is so much more,” said Tomac. “And it has changed the lives of people who couldn’t have housing, or kids who needed power wheelchairs, or diapers for kiddos whose parents didn’t have money for formula and diapers.
“It is huge, and it took you one hour to make that impact. It’s pretty remarkable.”
Though each quarterly WWC donation can be given as general aid to the non-profit chosen, Tomac said the presentations are typically aimed at a specific need.
“Usually it’s presented with: What is this need, and how is this [donation] going to help,” said Tomac.
Any non-profit can be brought forward at WWC meetings. Tomac said the Kent County chapter has provided transportation vehicles for organizations, medical equipment, equipment for musical groups, provisions for the elderly community, and more.
“The member just has to be educated enough to speak about whatever it is that they’ve chosen,” said Tomac.
“Most of us either know about an organization, or something happens in the community and we say, how can we help them more? Ninety-nine percent of the time, a lot of the members are either on the board or volunteer at a lot of these organizations.”
Changing lives together
To date, WWCKC has raised over $630,000 for over 61 Kent County non-profit organizations.
This West Michigan chapter has 150 members and a foundation grant, allowing for each non-profit to receive a considerable gift.
WWCKC membership is open to all women residing in West Michigan. However, WWC is making an impact in more than just our small state.
As part of the international 100 Who Care Alliance, WWC consists of approximately 750 operational chapters worldwide.
WWC recognizes strength in each individual, and how that strength becomes a powerful force for good that lifts up a community when they are brought together.
Check out WWC!
Tomac urges community members to visit a chapter that aligns with their time and location needs, and see what WWC is all about.
“It’s easy, and doesn’t take a lot of time to have a big impact,” Tomac said, adding emphasis to the simplicity aspect of WWC. “For me, that was key. You get pulled in so many directions, and you only have so much time.”
With thousands of non-profit organizations in Kent County, Tomac believes WWC provides a philanthropic avenue while educating the community about those organizations.
“It’s a really powerful way to get together – and it is only 4 hours a year!”
Care Cardinal of Byron Center invites the community to join them in celebrating the beginning of summer at their weekly Farmers Market and family-friendly event June 1.
“We are doing a Farmers Market every Friday, rain or shine,” said Cassidy Boensch, Admissions Director at Care Cardinal Byron Center. “It’s going to be in our parking lot so the residents have the autonomy of selling stuff…and going outside. It’s something for them to participate in and do instead of only the regular day-to-day stuff.”
With seven established West Michigan care communities, Care Cardinal is no stranger to providing a thriving and energetic environment for its assisted living, memory care, and independent living residents.
“Well-being is our goal,” Care Cardinal’s website states, “as well as maintaining the health and happiness of each of our residents, no matter their level of care.”
Care Cardinal’s personal care communities are redesigning care for its residents by creating an intimate, home-like setting where staff and residents interact like family. Attentive care, loving compassion, valued dignity and continued safety for residents are hallmarks of Care Cardinal’s care program.
Boensch is dedicated to integrating events involving the entire Byron Center community as part of that care – and is doing so by offering free options for residents of all ages to take part in.
Farmers market begins in May!
Care Cardinal is hosting the Byron Center Farmers Market every Friday from May 17 – Oct. 11 from 10 a.m. – 3 p.m.
Vendor spots are free and the size of two parking spaces. Care Cardinal residents as well as community members outside the personal care facility are welcome to register and sell products.
Boensch says the Market currently has 25 registered vendors – but they are open to more.
“Spots are free,” said Boensch. “[Vendors] bring their own tents, and whatever [money] they make, they take with them.”
The Market boasts a wide variety of vendors and products, from homemade maple syrup, candy, baked goods, veggies, jellies, dairy products made with goat’s milk, plants, flowers, and natural household products, to beach totes, cosmetic cases, beaded jewelry…and more!
Updates on the Farmers Market can be found on Care Cardinal Byron Center’s Facebook page.
Vendor registration can be completed by contacting Care Cardinal through their website.
But wait – there’s more!
Saturday, June 1 will feature a large, family-friendly summer event at Care Cardinal Byron Center.
“It’s going to be huge, and I’m super excited about it,” said Boensch.
The day will kick off with a free pancake breakfast from 10-11 a.m. A craft show and car show will open at 11 a.m. and run until 4 p.m.
The first 50 children to arrive at the event will receive a Summer Pack Giveaway. Each pack will include summer items such as a sand bucket, flip flops, a bathing suit, shorts, t-shirts and popsicles.
Lawn games include cornhole, horseshoes and Rope the Steer.
Live music from local band Liquid Courage and Bootstrap Boys will provide entertainment for all ages beginning at 11 a.m.
Professional photography will be available throughout the event for all CC residents, community members and families.
All activities are free, excluding food truck refreshments and craft show purchases. The event will wrap up between the hours of 3-4 p.m.
“We want people to come out and be able to have a good time and not have to worry about pricing,” said Boensch.
Join in the fun!
Both the Farmers Market and June summer kickoff event will take place at the Care Cardinal Byron Center location.
“Everything is going to be here at Care Cardinal because we have some residents here that don’t have family members, so transportation would be an issue,” said Boensch. “They’re part of our family, so we wanted to have it somewhere they would be able to enjoy the event just as much as everybody else.”
Though the Care Cardinal location is well known to the area as the previous Byron Center Manor, the Care Cardinal facility is a new addition to the Byron Center area. Boensch said Care Cardinal is excited to engage with the community.
“Byron Center is an older town, so we want to be known in the area for what we do, [meet] with the locals, let people know that we’re here,” said Boensch. “We want people to be able to come in, see the facility, see what we do for our families.”
Care Cardinal resource links
Learn more about care and programs offered by Care Cardinal locations by clicking here.
Byron Center Care Cardinal information can be found here.
“Attending a high school prom should be a memorable event for all the right reasons,” said John Robben, Regional Director for Western Michigan from American Medical Response. “Talk to your teens and friends before prom night about making responsible choices and keeping their safety, and their peer’s safety, a top priority.”
American Medical Response offers these tips to keep in mind for a fun and safe prom:
Stay sober. Avoid alcohol and drugs, as they can impair your judgement and put you in danger.
Under no circumstances should high school prom attendees drink alcohol. But if you have consumed alcohol, hand your keys to a sober driver so you can get home safely.
Plan ahead. Make transportation arrangements in advance, whether it’s with a designated driver, a ride-sharing service, or another option.
Travel in groups. Stick with friends and avoid walking or driving alone.
Be aware of your surroundings. Keep an eye out for anything suspicious and report any concerning behavior to a trusted adult or authority figure.
Stay hydrated. Drink plenty of water throughout the night to avoid dehydration.
Have a backup plan. In case of an emergency, make sure you have important phone numbers readily available.
Don’t let friends drive drunk. If one of your friends has had too much to drink, don’t let them get behind the wheel. Take their keys and help to find them a safe ride home.
American Medical Response is committed to helping the communities it serves stay safe and healthy. We encourage prom attendees to take the Prom Promise to prioritize safety and responsible behavior.
National Prescription Drug Take Back Day provides a safe, convenient and responsible means of disposing of prescription drugs, while also educating the general public about the potential for abuse of medications.
Residents can safely and anonymously bring expired, used prescriptions or over the counter medications to this free event for proper disposal.
Unused prescription drugs often find their way into the wrong hands, creating dangerous and often tragic situations.
The DEA encourages the public to clean out their medicine cabinets and remove unneeded medications from their homes. This can help prevent medication misuse and opioid addiction from ever starting.
Cherry Health recently installed new Narcan vending machines at two of its Grand Rapids locations. These Narcan vending machines provide expanded 24-hour access to free opioid overdose reversal kits.
Opioid overdose is a leading cause of accidental deaths and has led to a decrease in life expectancy nationwide. Naloxone/Narcan is a nasal spray drug that restores breathing by blocking opioids’ effects on the brain. It has no potential for abuse.
“Narcan is a life-saving medication that reverses the effects of an opioid overdose,” said Cherry Health Chief Behavioral Health Officer Bob Smith. “With the support from Blue Cross Blue Shield of Michigan, we are able to expand Narcan access throughout West Michigan and potentially save more lives by providing safe and effective overdose reversal medication in the communities we serve 24 hours a day, 7 days a week.”
Jeff Connolly, Senior Vice President and President of West Michigan and Upper Peninsula BCBS of Michigan recognizes that there is a stigma often associated with substance abuse disorders. “People may be reluctant to seek treatment due to the potential judgment or disapproval of those around them. That’s why programs such as these are critical in equipping people with the life-saving tools they need while navigating a long-term treatment option.
“We’re proud to be part of this live-saving initiative and shifting the stigma toward more positive recovery solutions.”
Four locations: Narcan vending machines
Cherry Health now has four Narcan vending machines in West Michigan. All locations are listed below:
According to The New York Times, there are 110 million people in the U.S. over the age of 55. Many of those older adults are living in homes not designed for active aging.
Beacon Hill Living communities are designed to support lifelong learning, hybrid work, and engagement in wellness-related activities as aging individuals redefine their goals.
“We’re in the earliest stages of exploring what we think is a critical form of service that could address the needs of another segment of the senior living population,” said Jeff Huegli, Beacon Hill at Eastgate President and CEO.
“As our society ages, people are looking for opportunities to build community so they can live meaningful lives and stay engaged long after they leave the workforce.”
A shift in serving
Huegli went on to say that a certain dynamic has emerged as generations pass through the Eastgate community.
“There has been a shift in the types of residents we’re serving,” said Huegli. “Baby boomers especially are living life a little bit differently than the first generation who occupied our continuum of care.”
With 450 residents at Eastgate and over 200 on the waiting list, Huegli began earnestly redeveloping Eastgate in 2010 to meet those changing needs.
“As our waiting list grew, and as we saw the needs and interests of this population change within the community, we addressed them with programming and other services,” said Huegli. “We were still extremely hospitality focused, but there were some external factors that would drive the question for our future residents about whether their interests could really be met in a place like this one.”
Eastgate’s campus meets a specific need and has a history of 64 years of excellent residential and clinical care services. However, Huegli has seen the changing needs of the people they serve.
“Leaning on Urbaneer’s ageless design and Seamless Ventures’ tech expertise, [Beacon Hill Living] homes not only fit today’s active lifestyle, they allow residents to age without necessarily having to downsize and move,” said Huegli.
Beacon Hill Living will provide unique opportunities for seniors to make that seamless transition into the next chapter of their lives, and to “age in place” by exploring new forms of services and residences.
Technology plays a huge role in that transition process.
An information-rich environment
Focused on ages 55 and up, BH Living communities will encompass 40-60 single-story homes under 1,200 square feet – and will incorporate smart technology designed to increase their owners’ “health span.”
“Technology exists that allows us to monitor our health and manage our homes,” said Ben Look, a partner with Seamless Ventures. “By marrying these two, we can create an even smarter home that helps homeowners better understand their current state of wellness and live even healthier.”
Huegli said technology will be used in non-invasive forms, and believes it will help with lifestyles while also gathering information about how people age over time.
“It just feels like the right way of integrating technology with person-centered living,” said Huegli. “It’s such a good way of measuring life. Then we can tackle interventions or even optimize living environment, air quality, lighting – all the stuff that can happen through intentional design.”
That information can then help inform significant decisions later on in life, such as when it is right to move into assisted living, and when an individual should consider entering into a continuum of care like Eastgate.
“Many of us are still working professionals,” said Huegli, citing his own life as an example. “I’m nearly that age, and I still see 20 years of work in my life. Where am I going to do that?
“I’m in my original home where I raised my kids. It’s a fantastic community. But technologically, I don’t know if I have the capacity, in my 60-something-year old house, to be able to keep up with what I think my work mode needs – and that will probably change over time. Additionally, the house itself isn’t designed to be able to age with me.”
Most people move into a senior living community because of an imminent need for themselves or their spouse.
“Seniors need to make these decisions more readily because forced change is such a radical experience,” said Huegli. “It really minimizes the opportunity for experiencing richness in the third chapter.
“Those are the aspects of Beacon Hill Living that I’m most excited about. The intentionality that informs each resident of the community, who can then see the future and not be worried about it so much.”
Intentional design
The Urbaneer-designed homes and communities will be curated by Beacon Hill at Eastgate senior living experts.
“What we’re looking for is a way to maintain our commitment to community, maintain healthiness, and then intentionally put in systems that aren’t invasive, but rather enable the graceful and intentional aging of our residents,” said Huegli.
Thirteen design principles have been devised after a year-long, human-centered research project. Those design principles focus mainly on assisted living, with some independent living applications.
“But they’re also universal,” said Huegli. “This has the ability to make a major impact regionally.
“If we can gain efficiency and the attractive form of living that we think we can, we could replicate this in a variety of ways…and make a difference in all the different communities that would welcome this.”
Finalizing locations
Beacon Hill Living is working to finalize the location for its first community, focusing on the Traverse City market.
“That market has such an interesting demographic to it,” said Huegli. “It’s well-established, it’s got the types of residents there who are committed to the community itself.”
Though several properties have been identified as potential prospects, none have been fully secured. Huegli’s objective is to find property located near naturally occurring resources such as restaurants, health care, and other typical urban offerings.
“Our focus would then be to integrate these communities into the natural world around them, while also enhancing the opportunities for people living in them to enjoy the richer lifestyle and promises of a great near future with intentional planning through community building,” Huegli said.
For Huegli, community is what living is all about.
A community-focused mission
“We found that community establishment is not physical,” said Huegli. “It’s literally relational. That connection is what establishes community, and is what ultimately derives wellness.
“The healthiest of our communities are the ones which occur naturally. Where friendships are established through well-planned spaces and well-planned programs. But the people make it happen.”
Huegli says it has been heartening to see that energy happening at Eastgate, and sees the same translation occurring in the Beacon Hill Living communities.
“The mission of Beacon Hill Living is to fill – to the fullest – the bucket of opportunity for living for any individual resident,” said Huegli. “Where you can explore connecting with neighbors, live your life to your fullest, and have that environment move along with you.”
Vision and opportunity
Beacon Hill Living hopes to have land secured by the end of 2024, with the prospect of construction beginning in 2025.
When asked if there is a vision for a Beacon Hill Living community in West Michigan, Huegli said,“Definitely. As we’ve established this concept for Traverse City, I’m seeing lots of opportunities around this town.
“The horizon is endless. The resources are not limitless, but they are there, and we can bring them together and make something beautiful happen.”
Stay tuned: Click here for more information and updates on Beacon Hill Living.
Liberty Mutual and Safeco Insurance have awarded Doyle & Ogden Inc. a 2024 Make More Happen Award for its volunteerism with Del J. & Jean B. Doyle Family Foundation, a nonprofit organization whose mission is to unite in transforming our world.
The award includes an initial donation of $5,000 for Del J. & Jean B. Doyle Family Foundation and its Coats for Kids program, which can be doubled to $10,000 just by having community supporters vote online.
The Doyle & Ogden Inc. and Del J. & Jean B. Doyle Family Foundation community story will be highlighted on the official Make More Happen microsite. Supporters can vote to help the team reach their donation goal.
If the featured story receives at least 500 votes, the $5,000 donation will be raised to $10,000.
A legacy of warmth and care
The Del J. & Jean B. Doyle Family Foundation was established in 2005 as a tribute to the founder of Doyle & Ogden, Del J. Doyle and his wife Jean, to continue their legacy of philanthropy and volunteerism.
As a part of this organization, Doyle & Ogden created the Coats for Kids program in 2009, providing winter coats to elementary children whose families are unable to afford one.
West Michigan winters are brutal, and a large percentage of children in need walk to school. Without a warm winter coat, students do not attend school. Subsequently, they do not have breakfast and lunch that day or receive their sack supper from Kids’ Food Basket. Without proper nutrition, students then fall behind in their education.
The $10,000 donation will allow the organization to supply an estimated 500 children with winter coats and expand the number of schools benefiting from this program.
“We are honored and incredibly grateful for being awarded the 2024 Make More Happen Award so we can continue to help our community and give back even more to local schools,” said Mike Doyle, agency owner and president of Doyle & Ogden. “The Coats for Kids program has had a significant impact in the Grand Rapids area and are thrilled to double the donation with community support.”
Expanding donations
In 2023, a total of 1,202 new winter coats were distributed among 18 schools and organizations in need. This year marks 15 years of the Coats for Kids program, and the agency is delivering more coats than ever.
The $10,000 donation is vital in continuing to provide winter coats to those in need.
The entire team at Doyle & Ogden assists with the Coats for Kids program. The agency holds internal fundraisers and solicits donations from partners. Several staff members have knitted scarves and hats for each coat donated.
“Recognizing independent agents’ dedication to their communities and nonprofit partners is what the Make More Happen Awards is all about,” said Lisa Hartt, Safeco Insurance Midwest Region Senior Territory Manager. “Doyle & Ogden is a shining example of the amazing work independent agents do in Michigan, and we hope sharing inspiring stories motivates others to do the same.”
Apply for the Make More Happen Award
Throughout 2024, Liberty Mutual and Safeco Insurance will select up to 37 independent agents nationwide for a Make More Happen Award. They will donate up to $370,000 to the nonprofits they support.
Agencies became eligible for the award by submitting an application and photos demonstrating their commitment to a specific nonprofit.
Wyoming Public Schools (WPS) has partnered with Feeding America Mobile Pantry to host a Mobile Pantry once a month.
*WHS March Mobile Food Pantry will be held Monday, April 29 from 4:30 p.m. – 5:30 p.m.
What to expect
Though the selection of food varies each month, there are always a variety of fresh and frozen items available at the Mobile Pantry.
The Mobile Pantry is drive-thru style, and families are asked to remain in their vehicles for safety.
Cars enter at the main entrance to WHS (1350 Prairie Parkway). Volunteers will direct traffic in the parking lot to help with efficiency.
Once in line, a volunteer will approach each car to record the name, address, number of people in the household, and the reason the food is needed for each family. Once a car has reached the front of the line, volunteers will load a box of food into the trunk.
Resources
To learn more about Feeding America West Michigan and the services they offer, click here.
For the Feeding America Mobile Food Pantry schedule, click here.
Women experience unique challenges when faced with a substance use concern. A local organization is focused on providing solutions for those challenges.
Arbor Circle recently received a two-year grant from the Wege Foundation that will support programming specifically designed to provide in-home and community-based substance use disorder treatment services for women and their families.
Arbor Circle seeks to provide an environment of understanding, trust, and empathy where women can receive the support they need to overcome their challenges and thrive.
What are some of those challenges?
“Women especially tend to be the caregivers, so they potentially are the ones who have children with them as they are also trying to navigate their own personal journey towards recovery,” said Taylor Greenfield, Director of Development for Arbor Circle. “When they’re struggling with substance use, they may also be facing fear around what that means for the children in their home.”
Women may be concerned about legal issues, but they also may encounter barriers when it comes to transportation and childcare.
“They may have challenges around childcare and having someone who is able to come and watch their children while they are seeking or receiving services,” said Greenfield.
Because of this, Greenfield has seen a regional decline in women seeking substance use recovery services – and that is concerning.
Increased substance use, decreased pursuit of care
“What’s really concerning about that is we know substance use concerns haven’t gone away,” said Greenfield. “We know that substance use has actually increased. What that says to us is that women need additional support to engage in services.
“They are going to need those barriers removed differently, they’re going to need help with those childcare pieces, they’re going to need to know that the services they’re receiving are built on trust and empathy.”
Arbor Circle has worked to find funds that will provide that environment for women looking to begin their recovery journey.
Support from the Wege Foundation will help strengthen Arbor Circle’s community-based, family-focused, and culturally responsive treatment through peer recovery support. This is a unique opportunity for individuals with lived experience with substance use concerns to help keep those in recovery – and their families – engaged throughout their journey.
How peer recovery/support is different
Peer recovery supports are designed to assist individuals and families with achieving long-term recovery from a substance use disorder by acting as “coaches” to provide community-based and strengths-based ongoing support, case management, and consultation.
“Peers are staff with lived experience in substance use,” said Greenfield. “They have been someone who has struggled with that, and they are on their own recovery journey. They are able to lend a really important and different perspective than a staff person who hasn’t gone through that.”
Greenfield went on to say that peer staff are still trained in their expertise, but have the additional element of their own background which allows them to share what the recovery journey is like later on down the line.
“They are serving as that catalyst for engagement, someone who’s able to encourage and support in a different way than a staff person might be,” said Greenfield.
Greenfield went on to say that a benefit to peers is that they are part of a team approach. Peers lend their unique perspective and are also surrounded by staff with a clinical background. Together, they ensure a mother has everything she needs to take that next step.
Peer-to-peer recovery support services are built on the recognition that individuals in recovery, their families, and their community allies are critical resources that can effectively enhance and improve formal treatment.
Community focus reduces barriers to care
Many of Arbor Circle’s 50+ services are based within the community. Staff often provide programming in homes and community centers. They also meet those seeking care at other locations such as churches or restaurants.
“There are folks that are really invested in reducing barriers wherever we can,” said Greenfield. “We have tried to build up programming that will meet folks where they are and regardless of their identity.”
Funds from the Wege Foundation will support Arbor Circle in increasing the accessibility of these services for women raising children with a substance use concern.
The Wege Foundation has a long history of generosity in the West Michigan community, with a strong focus on diversity, equity and inclusion.
“They are deeply invested and involved in so many of the nonprofit conversations in the community that it just felt like a good fit,” said Greenfield. “We want to express our thankfulness to the Wege Foundation for their generosity.”
Arbor Circle’s Director of Community Based Recovery Services, Cathy Worthem, agreed. “We are deeply grateful for the Wege Foundation’s support of this work,” shared Worthem. “These funds will enhance our ability to work effectively with women and meet both their needs and the needs of their families.”
Resources
Learn more about Arbor Circle’s women-focused services here.
For those seeking additional services, or for those interested in becoming involved with Arbor Circle, more information can be found on their website.
When it comes to coping and caring for someone with Alzheimer’s disease, it’s important at times to consider what you don’t say and do.
“People with Alzheimer’s live in a different reality once it advances,” says Paula Lett, social services manager at Care Resources, a Grand Rapids-based program for older adults that promotes healthy, independent living and helps prevent nursing home placement.
“In the beginning, they can be redirected, but as things progress, they’re stuck in a reality they’ve lived previously.”
The result can lead to extreme “agitation,” which can manifest itself in “getting upset, worked up and angry,” notes Ryanne Mondry, social services supervisor at Care Resources.
“That leads to confusion, miscommunication and misunderstandings.”
Stress levels can accelerate for both patients and caregivers. With Alzheimer’s expected to afflict nearly 13 million Americans by 2050 – the number now stands at some 7 million – it’s more important than ever to lean on education and advocacy for a disease that, according to the Alzheimer’s Association, is the fifth-leading cause of death among Americans 65 and older.
There are numerous strategies recommended for caregivers, including what Mondry says are telling “therapeutic white lies” to reduce stress in patients. For example, if a widower asks about seeing his wife, he shouldn’t be told she’s been dead five years, but instead that “she’s going to try to visit tomorrow.”
If they ask about the automobile they haven’t driven in the last year, things are apt to go more smoothly if they’re told “it’s in the shop for some minor repairs.”
Telling harsh truths might seem like the moral thing to do, but doing so can challenge the reality the disease has caused, and lead to traumatic episodes.
“It is generally best to redirect them than trying to make them remember what’s really going on, as that can really escalate things,” Lett says.
Lett and Mondry offer these additional tips for coping:
Ask the patient if they’re hungry, thirsty or tired. They might be unable to recognize basic needs.
Be aware of their blood-sugar levels.
Pay attention to their hygiene needs. Some with Alzheimer’s resist showering. Encourage a calming bath instead.
Try a change of scenery. Bring them into a quiet space. Take them for a walk or a drive. Play some music.
Lett and Mondry agree that caregivers also must understand that patients aren’t intentionally trying to be difficult in moments of increased agitation.
“Their brains have actually changed, and they sometimes become different people,” Lett says.
Mondry adds, “They can become more impulsive, engage in colorful language, and say and do things that are totally out of character.”
Both professionals agree it’s critical for caregivers to take care of themselves, too. Mondry compares it to the instructions given on flights where if the masks drop from above, capable adults need to put theirs on before assisting others.
“It’s easy to become burned out, and that can lead to unintentional neglect toward the person you’re supposed to be caring for,” Lett says. “Go for a walk, get enough sleep or join a support group.”
Mondry and Lett also suggest visiting a place like Care Resources, where there are wraparound support services for adults 55 years and older to give caregivers respite. Several team members have gone through comprehensive dementia care training developed by renowned dementia educator Teepa Snow to achieve a range of Positive Approach to Care® dementia certifications. These certifications allow staff to provide quality direct dementia care to participants, as well as and conduct ongoing dementia care training for other team members.
The organization’s day center at 4150 Kalamazoo Ave. SE invites participants to visit, enjoy a meal and socialize. Individuals may also be eligible for medical care, prescription help, dietary advice, physical and occupational therapy, transportation and much more. For more information, call Care Resources at 616-913-2006 or visit CareResources.org
Concerns are being raised about the harmful ramifications of self-diagnosis and increases of mental illness due to adolescents and teens having unlimited access to online content.
Wedgwood Christian Services (WCS) Director of Clinical Services Brina Tiemeyer recently talked with WKTV Journal about children – especially teens – having devices and 24/7 access to the internet. This concern stems from the alarming uptick in depression, anxiety, loneliness and suicide resulting from social media.
“We may often think of the ability to connect on social media and access to endless content online as a huge benefit to awareness of a variety of mental health challenges,” said Tiemeyer.
“While there is certainly something to be said for increased accessibility to resources for those in communities where it is lacking, and the ability to find a wider circle of support of people dealing with similar challenges, the book and other research highlights that it can also come with some risks for children, teens and young adults, most notably self-diagnosis.”
While social media can be a place where teens can get advice and tips, it does not allow for fact-checking.
“A lot of the content on social media is from influencers or peers who maybe don’t hold the proper education or credentials or merit,” said Tiemeyer.
“The advice may work for that individual in their own lives, but when our teens are utilizing social media and the phone platforms so heavily, they are then going down that potentially harmful path of creating their own diagnosis, creating their own treatment plans. Which in return can decrease the mental health impacts on their lives.”
Fast-paced and oversimplified
Social media platforms such as TikTok, have short-form, fast-paced content that is oversimplified. Many influencers use that platform to post content regarding their personal mental health.
“Kids are lonely. Social media can be so enticing because they’re searching for community, a place to feel understood,” said Tiemeyer.
Youth find validation when they see other people experiencing the same struggles. While that is a benefit, Tiemeyer said, the content does not address the complexity and variation of mental illness and how the same diagnosis can present very differently in two individuals.
“Adolescents and teens see these quick, short-form lists, and they use them as a checklist for their own challenges.”
Examples: Depression and ADHD
Depression can present differently between age groups, genders, life experiences, health factors and severity.
“When you go to the social media platform, it’s just a checklist of what depression is,” said Tiemeyer. “It doesn’t go into the content or details that look very different depending on your individualization of the presentation.”
Another issue Tiemeyer often encounters are youth who feel they have checked all the boxes a social media video presents.
“A big one recently is ADHD,” said Tiemeyer. “They check all the boxes on ADHD, [but] ADHD can present as Generalized Anxiety Disorder. We’ll have teens come to an intake appointment, and they’re against taking the advice of the medical professional because they’ve had an excess of misinformation.”
Awareness and reduced stigma of mental health issues on social media is beneficial, empowering youth to seek care. However, those same youths often do not believe a medical professional if what they say goes against what they saw on social media.
“It has created a barrier within that therapeutic relationship prior to the relationship even starting,” said Tiemeyer. “Our therapists are trying to address the symptomatology of the individual sitting in front of them, but [youth] are coming in with this barrier of: But you need to treat me with what I’ve self-diagnosed myself with, what my favorite influencer on TikTok told me I had, versus what the medical expertise or professional is saying the true diagnosis is and what the treatment needs to be.”
Prevention through validation
How do we help our youth find the most beneficial path? Provide validation, Tiemeyer says.
“We’re all seeking validation,” said Tiemeyer. “That’s not necessarily bad or unhealthy, so providing validation that social media can be good, but then having those crucial conversations regarding the importance of lived experience and individuality, and how mental health can present differently based on different factors.”
Create space for conversation
“We need to create a space for crucial conversations in real life,” said Tiemeyer. “Not hide behind our screens.
“If I have a dialogue back and forth, it’s going to be very different than if I’m having a one-sided conversation by watching a clip.”
We all need to feel believed, capable and safe, Tiemeyer continued. Avoiding invalidation and all-or-nothing thinking – such as telling others not to believe what they see on social media – is vital.
“We need to have this open mind, curiosity to understand, and willingness to learn so we can empower them to feel believed, capable and safe,” said Tiemeyer.
Appropriate oversight
“When we prep our adolescents to drive, there are stages to that,” said Tiemeyer, citing hours of practice, oversight and guidance. “Some may feel that’s way too intense to do [for] social media usage, but it shouldn’t be.
“We should empower the act of using social media because digital content is not going away. Empower it, but then provide them with the skills to utilize it in a safe manner.”
Find help and guidance here:
WCS provides tip sheets for families on this topic. Mashable.com is also a reliable source of information on those hot topics of self-diagnosis and healthy online usage.
WCS also offers a six-week trauma-informed parenting class where one of the modules discusses appropriate social media usage.
Parent support partners connect families to active groups that provide training via role play to empower parents to have those conversations with their children.
Crossing that “line”
“If it gets to a point where you’re feeling suicidal or experiencing a crisis, it’s past the point of looking for that online community,” said Tiemeyer. “It’s time to talk to someone.”
Call Wedgwood Christian Services’ intake line at 616-942-7294 to connect with a medical professional and begin that step of treatment.
“We know there is an increase in de-stigmatization around mental health treatment,” said Tiemeyer. “However, we also know that the second leading cause of death for children is suicide. There is a time where we need to intervene as the adults in that child’s life and get them the help they need.”
As a mother, Tiemeyer empathizes with parents who don’t want to hinder their relationship with their child by intervening.
“My response to that is: They have to be alive to have that relationship,” said Tiemeyer. “When it comes to the point of hopelessness and suicidality, we’re past the point of worrying about that relationship, and we’re at that point of: Let’s keep my child alive so I can keep growing that relationship.”
Meeting community needs
Click here for a full list of programs and services available through WCS.
The Kent County Department of Public Works (DPW) has released its annual Spring Recycling Guide. The Guide informs residents on what they can dispose of and recycle as they begin spring cleaning.
The Spring Recycling Guide shares valuable tips on recycling and properly disposing of waste, including everything from cartons and cans to bulky plastic containers to chemicals and cleaners and propane tanks. Properly disposing of these household items can help Kent County reach its goal to reduce the amount of waste sent to landfills.
Multiple options are available for disposal
“So many items that get placed in residents’ trash bins can be disposed of in a better way, and the DPW’s Spring Recycling Guide offers helpful information to help protect our environment,” said Katelyn Kikstra, Waste Reduction Educator at the DPW.
“We encourage residents to use the guide and our online Recycling & Waste directory to help reduce landfill waste.”
The guide details what can be recycled in Kent County including paper folders and shredded documents, corrugated plastic yard signs, aluminum trays and foil.
If items cannot go in residents’ recycling bins, there are additional options that help avoid items being sent to a landfill. Many household items may not be recyclable but can still be safely disposed of including paints and stains, garden hoses and electronics.
Resources
The DPW also offers a newly updated and user-friendly online directory in which residents can search virtually any item and find out how to dispose of or recycle it.