By Deborah Reed
WKTV Managing Editor
Globally, an estimated 736 million women aged 15 and older—almost one in three—have been subjected to physical violence at least once in their life, according to UN Women. This figure does not include sexual harassment.
Reggie Macon, owner and instructor of Battle Ground JKD LLC, is dedicated to ensuring women and children are able to protect themselves from these senseless acts of violence.
In an effort to provide local women with the resources necessary to be confident in their everyday lives, Macon is offering a free EmpowerHer self-defense class. The class will take place at Boston Square Christian Reformed Church on Friday, July 26, from 6-8 p.m.
Why self-defense is important
“As an instructor, I think it’s important to learn some type of self-defense skill,” said Macon. “I’d rather have the women know it and not need it, than need it and not know.
“With everything that goes in the world, it will also give them a sense of awareness and confidence in their everyday life.”
At the EmpowerHer event, women will learn basic strikes, situational awareness, how to read body language, and tips on maximizing verbal and nonverbal communication.
“Self-defense is important as a woman because it gives you the confidence to defend yourself against an attacker,” said Macon’s wife and co-owner of Battle Ground, Chandra Macon.
“As a mother, it’s important to make sure our daughters have the knowledge of how to get away from an attacker as we cannot be with our children all day, everyday – especially as they get older and want to hang out with friends at the mall.”
Chandra went on to say that class participants will gain a better understanding of the tools they can use when in uncomfortable situations, generating confidence.
“This can also help you in everyday life where you may have been struggling to speak up before, but now have the confidence to speak up for your piece,” said Chandra.
“I’ve seen firsthand at sporting events where other kids navigate toward the larger crowds to fit in. Not my child; she decided not to. Proud moment for sure, because that tells me she’s okay to stand on her own – as that’s what leaders do! Anything can happen in larger crowds, and you don’t want to be guilty by association.”
Macon encourages local women to attend this free event and gain tools and resources to help protect themselves and their loved ones.
RSVP
Register for the free EmpowerHer event here.
This event is sponsored in part by Amplify GR’s Amp the Good grant funding.
More about Battle Ground programs
Battle Ground offers a variety of classes and programs for all ages, and personalized experience to fit the needs of each individual.
Whether looking to get in shape, build self-discipline, defend against an attacker, or become the next boxer or MMA fighter, individuals can reach their goals through Battle Ground JKD.
Battle Ground programs and classes can be found on their website, Instagram and Facebook sites.