The Kent County Health Department (KCHD) was notified by the Michigan Department of Health and Human Services that the first probable case of Monkeypox was identified in Kent County.
The patient is currently isolating and does not pose a risk to the public.The KCHD is identifying and monitoring any close contacts for symptoms and no additional cases have been identified at this time. To protect patient privacy, no further case details will be provided.
Monkeypox is a rare but potentially serious disease that has an incubation time of one to two weeks after exposure. Symptoms of monkeypox include headache, fever, muscle aches, and exhaustion followed by a rash and lesions often beginning on the face one to three days after the onset of illness. The illness typically lasts two to four weeks. The virus is spread from person-to-person by direct contact with bodily fluids or monkeypox lesions. Less common routes of transmission include respiratory droplets from prolonged face-to-face contact or contact with contaminated materials such as clothing or bedding. The KCHD recommends anyone experiencing monkeypox symptoms to contact their healthcare provider.
There are no treatments specifically for MPV infections. However, MPV and smallpox viruses are genetically similar, which means that antiviral drugs and vaccines developed to protect against smallpox may be used to prevent and treat MPV infections. Most people don’t need a monkeypox vaccine right now. However, if you have had contact with someone who has the disease you should contact your healthcare provider.
So far, the Centers for Disease Control (CDC) has reported 767 cases of Monkeypox. there have been three other cases, besides the one in Kent County reported in Michigan, two in Oakland County and one in Detroit.
Monkeypox was first discovered in 1958 when two outbreaks of a pox-like disease occurred in colonies of monkeys kept for research. Despite being named “monkeypox”, the source of the disease remains unknown. However, African rodents and non-human primates (like monkeys) may harbor the virus and infect people.
The first human case of monkeypox was recorded in 1970. Since then, monkeypox has been reported in people in several other central and western African countries. Prior to the 2022 outbreak, nearly all monkeypox cases in people outside of Africa were linked to international travel to countries where the disease commonly occurs, or through imported animals.
A lot has happened over the weekend from the governor announcing a shutdown of all bars and restaurants dine-in services until April 6 to many area schools offering to step in and make sure no child goes hungry during this time.
Within only hours of Kent County Health Officer Dr. Adam London signing a Public Health Emergency Order for the county, Governor Gretchen Whitmir announced that as of 3 p.m. today all bars and restaurants will shutdown in-dining services. Carry-out will be available at many locations, so call or text first to check on availability.
Many other businesses must comply with a 50 percent occupancy. So if the building’s occupancy capacity is 100, during the lock-down it may only have 50. This is to encourage social distancing, which means to stay at home as much as possible. If you must go out, it is recommended to be six to 10 feet away from the other person. According to the Centers for Disease Control, social distancing has been one of the key factors to help China and South Korea keep the coronavirus under control or at least curb its spread.
The Healthy Homes Coalition of West Michigan recently sent out a newsletter with tips from the CDC on how to make your home healthy when it comes to the COVID-19 (coronavirus).
Those guidelines start with the recommendation to clean and disinfect high-touch surfaces daily in household common areas. Those surfaces include tables, hard-backed chairs, doorknobs, light switches, remotes, handles, desks, toilets, and sinks. How do you do that? Follow these simple guidelines:
Wear disposable gloves when cleaning and disinfecting surfaces. Gloves should be discarded after each cleaning. Clean hands immediately after gloves are removed.
If surfaces are dirty, they should be cleaned using a detergent or soap and water prior to disinfection.
For disinfection, you can use diluted household bleach solutions, alcohol solutions with at least 70% alcohol, or an EPA-registered household disinfectant.
If you have a child with asthma, always separate the child from the room being cleaned to avoid the bleach triggering an asthma attack, and do not over-concentrate your cleaning solution.
Prepare a bleach solution:
4 teaspoons bleach per quart of water, or
5 tablespoons (1/3rd cup) bleach per gallon of water
Follow manufacturer’s instructions for application and proper ventilation. Check to ensure the product is not past its expiration date. Never mix household bleach with ammonia or any other cleanser.
For soft (porous) surfaces such as carpeted floor, rugs, and drapes, remove visible contamination if present and clean with appropriate cleaners indicated for use on these surfaces. After cleaning, launder items using the warmest appropriate water setting for the items and dry items completely, or use products with the EPA-approved emerging viral pathogens claims (examples at this link) that are suitable for porous surfaces.
Follow these guidelines from the CDC to keep your children and family safe during this time.
The most effective defense against hepatitis A is vaccination, but the most vulnerable populations typically remain unvaccinated. (Courtesy Spectrum Health Beat)
The number of Americans infected with hepatitis A has grown nearly 300% in just three years, health officials reported recently.
The staggering increase has come despite an effective vaccine and is seen mostly among drug abusers and the homeless, according to the U.S. Centers for Disease Control and Prevention.
Hepatitis A virus can linger in feces and be spread hand-to-hand, with infection occurring when a hand contaminated by the virus touches the person’s mouth.
“In the previous decade, large outbreaks of hepatitis A were rare and mostly attributed to contaminated commercial food products,” noted lead researcher Dr. Monique Foster, an epidemiologist in CDC’s Division of Viral Hepatitis.
Although 2016 saw two outbreaks of hepatitis A caused by contaminated food, the main culprit of outbreaks has been the living conditions of drug addicts and the homeless, Foster said.
The vast majority of the thousands of U.S. cases between 2016 and 2018 involved person-to-person transmission, Foster added.
“Since the hepatitis A outbreaks were first identified in 2016, more than 15,000 cases, 8,500 hospitalizations and 140 deaths have been reported,” she said.
Although hepatitis A can make you very sick, it usually goes away by itself in about six months, after which you become immune, explained Dr. Marc Siegel, a professor of medicine at NYU Langone Medical Center in New York City.
Hepatitis A attacks the liver, he said. Those most likely to develop serious liver illness are those with other conditions like cancer or those whose immune systems are not functioning normally.
The most effective defense against this potentially deadly infection is vaccination, which is also the best way to prevent outbreaks, Foster said.
“Since the widespread availability of the hepatitis A vaccine and recommendations to vaccinate children, the overall rate of hepatitis A infections has decreased dramatically in the U.S.,” she said.
But a large population of susceptible, unvaccinated adults who were not infected during childhood remain vulnerable to infection, Foster said.
This includes people who use drugs, homeless people and gay and bisexual men, she said.
“Vaccination is the most powerful tool we have to stop these outbreaks now and prevent similar ones in the future,” Foster said.
To this end, the CDC recommends that those at the highest risk get vaccinated.
“Transience, economic instability and limited access to health care among the affected populations have made the outbreaks more difficult for states to control,” Foster said.
Siegel believes, however, that the only way to contain the epidemic and prevent future outbreaks is to solve the social problems that feed it.
“This is really not a hepatitis A problem and it’s not solvable by giving everybody a vaccine,” he said. “We have to realize it’s a public health issue and it’s a matter of cleaning up places where the virus breeds.”
Only by improving sanitation can outbreaks among the most vulnerable be prevented, Siegel said. “It’s more an issue of sanitation, public safety and cultural problems than it is one of public awareness.”
The report was published recently in the CDC’s Morbidity and Mortality Weekly Report.
While the end of the school year may provide a respite for some young people who are the targets of these bullying behaviors, others continue to be targeted year-round through electronic forms of bullying. According to the CDC report, 16 percent of students indicated they had been electronically bullied during the 12 months before the survey through venues including e-mail, chat rooms, instant messaging, websites or texting. Cyberbullying also is an issue in online, cooperative game platforms, according to a Pew Research Center study. 16 percent of respondents stated that they have experienced being bullied in such games.
While the CDC report focuses on young people in grades nine to 12, electronic bullying, also referred to as cyberbullying, is an issue that affects a significant number of younger kids as well. Results of a 2016 study conducted by the Cyberbullying Research Center showed that nearly 17 percent of students ages 12 to 17 said they had been targets of cyberbullying. Conversely, 26 percent of those students admitted to participating in cyberbullying behaviors, including posting mean or hurtful comments, spreading rumors, posting inappropriate comments with sexual meaning, threatening harm, posting hurtful pictures or videos or impersonating someone else online.
As kids have increased access to mobile technology at younger ages (73 percent of teens have or have access to a smartphone), there are also more opportunities for kids to stay connected in positive and negative ways after the school year ends.
While many schools have incorporated programs designed to prevent bullying behaviors, it is important for parents and other adults to keep these conversations going with kids throughout the summer months. These discussions are enhanced when adults have a good understanding of what cyberbullying is and how children are using technology, followed up with discussions with young people about responsible use of technology and guidelines for positive online behaviors. See the article, “Cyberbullying: What it is and how parents can respond,” to learn more.
It is also helpful for adults and young people to recognize that, while online bullying and other forms of electronic aggression might be common, a lot can be learned from those young people who report using their voices to interrupt these negative behaviors. See the article, “Kids, kindness and cruelty – and lots of time online,” to learn more.
Experts also stress the importance of providing young people with a menu of strategies they can use for responding to cyberbullying situations. When adults share these strategies with kids, as well as help them use their voices to practice what these strategies might sound like in various scenarios, kids will be better prepared for real-life situations in whatever season or setting in which they occur.
If you are looking for more information or community support on improving your social-emotional health and well-being, Michigan State University Extension offers numerous programs that can assist in this process.
Not only does a good night’s rest feel great, it also plays a vital role in our health.
By Christi Demitz, Michigan State University Extension; Colleen Kokx, MSU Dietetic Intern
Over 37 percent of Michigan adults get less than 7 hours of sleep a night, according to the Centers for Disease Control and Prevention (CDC), compared to the recommended 7-9 hours. Sleep deprivation impacts nearly all aspects of human functioning. A person’s memory, communication skills, reaction time, situational awareness and ability to make decisions are decreased when sleep is insufficient. In addition to impaired cognition, one’s physical health is impaired as well.
Not getting enough sleep can increase your risk for a number of chronic conditions. Type 2 diabetes and weight gain are two common consequences of not getting enough shut eye. Inadequate sleep affects your judgment, causing you to be more likely to choose unhealthy foods. It also affects our hormone levels that regulate hunger. The body will not be able to signal when it is full versus when it is hungry as efficiently, causing you to eat more than you need. A Northwestern University study showed that night owls consumed 248 more calories a day than those who went to bed at a reasonable time. This can add up to a weight gain of over 25 pounds per year! Extra weight is associated with many diseases such as heart disease, cancer and arthritis. Additionally, too little sleep causes you to be fatigued, likely decreasing physical activity, which contributes to an unhealthy lifestyle.
In today’s fast-paced world, it may seem impossible to add an extra hour or two of sleep into your daily routine. The CDC provides tips to help improve your sleep health:
Be consistent and go to bed at the same time each night and wake up at the same time each morning; even on the weekends.
Be sure to sleep in a dark, quiet and cool room.
Avoid eating a large meal and drinking alcohol and caffeine before bedtime.
Leave electronics out of the bedroom, including TVs, smart phones and computers.
Exercise during the day; it can help you fall asleep more easily at night.
While you may think that guzzling coffee in the morning replaces any sleep you may have missed, it is not so. The only way to truly recharge your body is to get enough sleep. Challenge yourself to get at least 7 hours of sleep at night. Your mind and body will thank you.
By the Centers for Disease Control and Prevention (with a little help from Victoria Mullen)
Hey! Happy New Year, Grand Rapids! We start out the year by making it onto yet another top-20 list, but this one’s nothing to brag about. According to the Huffington Post, Grand Rapids ranked 19th among the 20 cities most likely to experience the worst cold and flu season in 2016.
Great job, guys. Way to go. (Well, at least we weren’t #1 but still, among millions of cities, coming in at 19th?)
Both dreaded and dreadful, flu season can begin as early as October, but most of the time it peaks between December and February. Sometimes it can last as late as May. That’s what the Centers for Disease Control and Prevention (CDC) say, and they’re the experts.
Wash your hands!
Suffice it to say that the exact timing and duration of each flu season varies. About half of the U.S. population gets a flu shot each year, but those nasty little viruses can still pack a punch. Flu is responsible for nearly 17 million lost workdays and costs the U.S. more than $87 billion annually. Tens of thousands of people get sick enough to be hospitalized, and thousands die from flu-related illnesses each year in the U.S.
Children are the most likely to become infected with flu, and children younger than five years of age are among those who are at high risk of serious flu complications.
Think about that the next time you go to hug your sweet little petri dish.
How to spread the flu
It’s easy! Just cough, sneeze or merely talk, and those nasty viruses will spread through itty-bitty, teeny-tiny little droplets. Flu also spreads when people touch something with the virus on it and then touch their nose, mouth or eyes.
Here’s the thing: if you’re infected with flu, you can infect others beginning one day before symptoms develop and up to 5-7 days after becoming sick. That’s right, you can spread the flu to someone else before you even know you’re sick (in addition to doing so while you are sick).
Young children, people who are very ill and those with severely compromised immune systems can infect others for longer than 5-7 days.
We needn’t go this far… unless there’s a pandemic.
Symptoms of the flu
How do you know you have the flu? Uh, you’ll feel lousy. Specifically, you may have:
– Fever or feeling feverish (note that not everyone with flu will have a fever)
– Chills
– Cough
– Sore throat
– Runny or stuffy nose
– Muscle or body aches
– Headache
– Fatigue
– Some people may have vomiting and diarrhea, but this is more common in children than in adults
Most people will recover in a few days to less than two weeks, but some may develop complications (such as pneumonia, bronchitis, sinus and ear infections) as a result of the flu, some of which can be life-threatening and even deadly.
The flu can make chronic health problems worse. For example, people with asthma may experience asthma attacks while they have the flu, and people with chronic congestive heart failure may experience worsening of this condition that is triggered by the flu.
When to go to the emergency room:
In children
– Fast breathing or trouble breathing
– Bluish skin color
– Not drinking enough fluids
– Not waking up or not interacting
– Being so irritable that the child does not want to be held
– Flu-like symptoms improve but then return with fever and worse cough
– Fever with a rash
In adults
– Difficulty breathing or shortness of breath
– Pain or pressure in the chest or abdomen
– Sudden dizziness
– Confusion
– Severe or persistent vomiting
– Flu-like symptoms that improve but then return with fever and worse cough
In addition to the signs above, get medical help right away for any infant who has any of these signs:
– Being unable to eat
– Has trouble breathing
– Has no tears when crying
– Significantly fewer wet diapers than normal
Isn’t it pretty? Looks like an art project, but it’s not.
The best way to prevent flu
Get your annual flu shot every fall, say the CDC. Their statistics show that during the 2012-2013 flu season, an estimated 45 percent of the U.S. population got vaccinated and helped to prevent an estimated 6.6 million flu-related illnesses, 3.2 million flu-related mediation visits and 79,000 hospitalizations. (How they came up with these numbers is a mystery, but there you have it.)
People at high risk (such as children younger than 2 years, adults 65 and older, pregnant women, people who have medical conditions) or are very sick (such as those hospitalized because of flu) should get antiviral drugs
The flu vaccine protects against several different flu viruses, providing protection all season long. Flu viruses can change from season to season and immunity declines over time so it is important to get vaccinated each year.
CDC plays a major role in deciding which flu viruses the annual flu vaccine will protect against, so be nice to them.
How to protect yourself from the flu:
Stay away from sick people (not a problem for introverts) and don’t be offended when they stay away from you when you’re sick (tit for tat)
Wash your hands to reduce the spread of germs
If you or your kid is sick with flu, stay home from work or school at least 24 hours after the fever is gone to prevent spreading flu to others (one exception: you may go out to get medical care or for necessities but keep your distance from others). No cheating: The fever should be gone without the use of a fever-reducing medicine.
Cover your nose and mouth with a tissue when you cough or sneeze and throw the tissue in the trash after you use it
Avoid touching your eyes, nose and mouth (germs love to spread this way)
Clean and disinfect surfaces and objects that may be contaminated with germs (such as doorknobs, phones, and computer keyboards/iPads, you get the idea)
If you begin to feel sick while at work, go home as soon as possible
Follow public health advice, which may include information about how to increase distance between people and other measures. (I would think that if we ever reach this point, it wouldn’t hurt to wear a necklace of garlic.)
Fun Fact:
The title of ‘peak month of flu activity’ is bestowed upon the month with the highest percentage of respiratory specimens testing positive for influenza virus infection. February is typically the top peak month, so happy birthday out there to all you Aquarians!
For more information, visit www.cdc.gov, or call 1-800-CDC-INFO.
After watching the obesity rate rise over the past two decades, Michigan finally stepped on the scale and saw improvement. It’s a slight improvement, but a decrease in obesity nonetheless!
According to data from the Centers for Disease Control and Prevention (CDC), the State of Michigan saw almost a 1% decrease in adult obesity rate. On top of that, it’s Michigan’s best state ranking – 17th – since 1990.
While Michigan’s ranking has come a long way since being the fifth most obese state at the turn of the millennium, the ranking hasn’t improved due to the state getting its act together to be healthier. Instead, the improved ranking is a result of the rest of the nation regressing into an unhealthy state of mind.
In 2000, West Virginia had the highest adult obesity rate in the country at 23.9% (Michigan was 5th at 22.1%). Compare that to the most recent batch of numbers which has Arkansas leading the country with an obesity rate of 35.9%. West Virginia, the most obese state to kick off the millennium, would rank just under 47th ranked California today.
Not the right direction for the country to be heading.
2014
Obesity is a major drain on health-care costs. A 2009 study estimated the U.S. spent about $150 billion a year on medical expenses associated with obesity. That number is almost double what the country spent on obesity related medical costs back in 1998.
According to the CDC, “Obesity reduces quality of life and is associated with the leading causes of death, including diabetes, heart disease, stroke, and some types of cancer.”
There are a couple of things to keep in mind when diving into the data. First off, the CDC measures obesity using a BMI – or body mass index – of 30 or above. Since BMI is calculated using only your weight and height, it is possible for an individual with a large muscular composition to be labeled “obese” due to a high BMI reading. However, while there are exceptions, there is a strong correlation between BMI and more precise measures of obesity.
Another caveat with the data is how the CDC measures obesity rates, and how that affects comparing data over the years. Back in 2011, the CDC made some changed the way obesity rates were measured to better reflect minority populations. Because of the data gathering changes, the CDC cautions about comparing rates since 2011 with earlier number.
Because of that last point, it’s difficult to compare obesity rates in 2000 to now, but a stark rise in the country’s obesity can still be seen from 2011 onward. Back in 2011, 12 states had an obesity rate over 30% and none were over 35%. Compare that to the latest set of available data, and America has 22 states with an obesity rate over 30% and three states above the 35% threshold.
The numbers are staggering, and they hit even closer to home when you look a little closer.
Kent County isn’t immune from the rise in obesity. Actually, far from it. Kent County has an obesity rate of 29%, good enough to park just between Illinois and Idaho in the national rankings at 28 and 29, respectively.
The obesity epidemic doesn’t show signs of slowing down, but it’s not something we as a society need to be held hostage to. While genetics can play a role, a lot comes down to a healthy diet and exercise! The typical American diet tends to be heavy on processed and high-calorie foods. Sub out unhealthy choices with fruits and vegetables. Also, make sure to stay active.
It’s not always an easy road, but it’s enlightening to know obesity doesn’t have to weigh us down forever.
