Tag Archives: elders

Does human life span really have a limit?

There are few people who make it to extreme old ages—the influence of good genes and healthy life choices are key. (Courtesy Spectrum Health Beat)

By Dennis Thompson, HealthDay

 

The limits of human existence might not be as limited as we have long thought.

 

A person’s risk of death slows and even plateaus above age 105, a new study reports, challenging previous research saying there’s a cutoff point past which the human life span cannot extend.

 

Longevity pioneers lucky enough to make it past the perilous 70s, 80s and 90s could potentially live well into their 110s, if fortune remains on their side, said senior author Kenneth Wachter, a professor of demography and statistics at the University of California, Berkeley.

 

“Our data tell us that there is no fixed limit to the human life span yet in sight,” Wachter said. “Very few of us are going to reach those kinds of ages, but the fact that mortality rates are not getting worse forever and ever tells us there may well be more progress to be made improving survival past the ages of 80 to 90. This is a valuable, encouraging discovery.”

 

Specifically, the study showed that people at age 110 had the same continued chances of survival as those between the ages of 105 and 109—a 50/50 chance of dying within the year and an expected further life span of 1.5 years.

 

This plateau runs counter to the way death risk relentlessly rises as we age from age 40 onward, Wachter said.

 

“If mortality rates kept rising at the rates they rise from age 40 to age 90, then there would be a strong barrier to progress at extreme ages — great diminishing returns to behavioral change or to new medical advances,” Wachter said. “The fact these rates ultimately level out gives hope there’s more leeway for those advances.”

 

The oldest known human on record is Jeanne Calment of France, who died in 1997 at age 122.

Different findings

There’s been ongoing debate about whether there’s a maximum human life span.

 

Last year, researchers at McGill University in Montreal issued a report challenging earlier assertions that human life span peaks at about 115 years.

 

“The statistics aren’t good enough to be able to say you can’t live much longer than that, based on the data we have,” said report author Siegfried Hekimi, chairman of developmental biology at McGill. “It’s simply not good enough to make that claim.”

 

To investigate this further, Wachter and his colleagues tracked the death trajectories of nearly 4,000 residents of Italy who reached age 105 between 2009 and 2015.

 

The investigators found that the odds of survival inexorably decline as a person enters middle and old age.

 

For example, Italian women who reached age 90 had a 15 percent of chance of dying within the year and an expected further life span of six years on average, results showed.

 

But if they made it to 95, their odds of dying within a year increased to 24 percent and their life expectancy dropped to 3.7 years.

 

One might think these odds would continue to increase indefinitely, as people age toward an undefined vanishing point.

 

That’s not what happened, though. The chances of survival instead plateaued once people made it past 105.

 

“The risk of death is very high at 105 years, but next year it’s not higher,” Hekimi said of the new study. “Every year you have the same chance of dying, and every year you can be the one who wins the coin toss.”

 

This plateau likely occurs due to evolutionary selection and the influence of good genes and healthy life choices, Wachter said.

 

“When you look at a group of older people who are all the same age, some are already quite frail and some are robust. There’s a big difference in the level of frailty,” Wachter said.

 

“People who go to college 50th reunions, you just look around you and some people are climbing mountains while some people are walking with canes. Now go 15 to 20 years later, the people who were already frail are the ones who are likely to have died,” he said.

Not enough study participants

So far, looking at the genetics of long-lived people has provided maddeningly few clues for extending overall human life span, Hekimi said.

 

There are just too few people who make it to these extreme old ages, and the genes that seem to be working in their favor vary from place to place, Hekimi said. For example, genes that seem to be supporting extended life span on Okinawa are not the same ones found in England.

 

But this study shows there’s a good chance of extending the survival plateau earlier into the average human life span, making it increasingly likely that more people will survive into their 100s, Wachter said.

 

“It gives us a good piece of hope, because there is now lots of opportunity to look at these bad variants as they are in populations today and to try to understand the interaction of those genetic variants with potential medicines and different health challenges,” Wachter said.

 

“This basic theory could help us inform medical progress and public health progress 10 to 15 years from now as genetic research continues,” he said.

 

Hekimi agreed.

 

“Given that our life span keeps increasing, maybe the plateauing is going to start earlier and earlier,” he said.

 

The new study is published in the June 29 issue of the journal Science.

 

Live your best life for longevity. Browse Spectrum Health’s classes and events to find nutrition and exercise programs that fit your schedule.

 

Reprinted with permission from Spectrum Health Beat.

Check out the Senior Community Service Employment Program

Learning computer skills

By ACSET Community Action Agency

 

It is estimated that by 2020, 25% of the workforce will be made of workers 55 and older. But is this demographic qualified for the jobs that employers need to fill?

 

While employers give older workers high marks on characteristics such as judgement, commitment to quality, attendance and punctuality, they can lack the skills necessary for today’s jobs.

 

The Senior Community Service Employment Program (SCSEP) was designed to help low-income, unemployed, older adults gain work experience. Participants are placed in community service positions, receive on-the-job training and earn a pay check. This gives them the skills and experience needed to enter the workforce.

 

Program FAQs

  • Experiences are provided at a variety of non-profit and public facilities
  • Participants work an average of 20 hours per week
  • Participants are paid minimum wage for their service
  • Individuals must be over 55, unemployed and meet income requirements to qualify

To learn more and find out if you are eligible to participate in SCSEP, contact the local AARP Foundation office at 616-649-0310.

 
Everyone should have access to jobs and other basic needs like food, shelter and healthcare. ACSET Community Action Agency (CAA) is dedicated to helping Kent County residents of all ages meet basic needs. If you or someone you know is having trouble making ends meet, contact ACSET CAA at 616-336-4000.

 

Your Community in Action! is provided by ASCET Community Action Agency. To learn more about how they help meet emergency needs and assist with areas of self-sufficiency, visit www.communityactionkent.org.

The Greatest Generation Offers Treasures

By Kathryn Gray

 

“Respect your elders, they graduated without Google!”

Grandma Kate

Grandma Kate
Photo by Jennifer Zandstra

The sign made me laugh out loud as I drove along Eastern Avenue. But my smile soon faded while I stood in line with others daring to attempt self-checkout at the local Meijer. “You suck!” was the comment hurled by a young girl at her mother as the teen angrily crossed her arms over her chest and stomped toward the exit. There was dead silence in the checkout area. The mother sighed as she continued in vain to get the scanner to read the crumpled bar code on a bag of chips.

 

No one said a word. Respect your elders indeed.

 

Have we become so desensitized to violence and ugly words that we no longer react? In fictitious TV families, in schools, and in our own government the concept of respect is fading fast.

 

I recall reading a Pew Research Center study that stated, “Roughly 10,000 Baby Boomers will turn 65 and about 10,000 more will cross that threshold every day for the next 25 years.” These are the days when our elders will be numerous in our communities. These people, these walking “treasure chests,” have been through it all. They are filled with information, history, knowledge, and wisdom. Pope Francis spoke to the youth of Rio de Janeiro on August, 1, 2013. He stressed, “This relationship and this dialogue between generations is treasure to be preserved and strengthened.”

 

My favorite treasure chest is Katherine Myers, or “Grandma Kate” as she is affectionately known. Kate is not a blood relative, but since I never had the privilege of interacting with my own grandparents, she has graciously allowed me to adopt her. We met at least 20 years ago at Kentwood Christian Church. Kate is a beautiful young-at-heart woman who is just a few years shy of having Willard Scott flash her smiling picture on a Smucker’s jar. Kate is like royalty in my eyes. She “holds court” on Sunday mornings in our church mall, sitting at a small glass-top table with a dollar-store sign that announces, “This table is reserved for our coffee hostess, Kate Myers, and her party.” And a party it is!

 

One by one they come, young and seasoned, bikers and businessman, to pay their respects to Grandma Kate. Children run from the front door to her table where she beams, “Give Grandma a hug!” with arms outstretched. She lifts her hands in a silent clapping motion as each new face approaches, with the simple joy of visiting with what she calls “her people.”

 

The bounty found in Kate’s treasure chest includes giving birth to eight children and raising six, losing her 19 year old daughter to asthma, living through the Great Depression and two World Wars, the second of which accounted for the scars left on her husband, Jerry, a returning veteran. Kate was once invited to travel with the Gaither Gospel group, worked daily as a hairdresser, and volunteered her time playing piano for the generations of children at Kentwood Child Development Center.

Still sharing her talents at 90, Grandma Kate plays piano for fellow seniors.
Still sharing her talents at 90, Grandma Kate plays piano for fellow seniors. Photo by Jennifer Zandstra

 

The treasure is all there waiting to be passed down to the more than 70 grandchildren and great-grandchildren that are her legacy. Kate is still giving of herself on Wednesdays when she travels to Rehoboth Assisted Living Facilities to play the piano and engage other seasoned citizens in song.

 

Less than a year ago Grandma Kate lived and functioned quite independently; but Father Time, as he will, sped up the hands of the clock and has whittled her world down a little piece at a time. She moved in with her daughter, Patricia, and her husband Ken, who grant her dignity and lovingly take care of her every need. Next came the surrender of her trusted Toyota and car keys. A few health concerns and gentle deterioration of her mind have slowed the pace of her life, except for Sunday mornings. When I ask Kate what her favorite Bible verse is she claps her hands together and smiles, “God is love!” She winks as she adds, “Love covers a multitude of sins.” Kate’s treasure is smaller now, but she still shares gems and shiny nuggets of wisdom that illuminate what is truly important in life: Faith and Family.

 

Treasure chests can be found throughout our community, in our churches, and in our own families. The number of elders will be increasing in the coming years. It has been said, “Respect must be earned, not given.” These members of the Greatest Generation should be revered, respected, and given the dignity they have earned. Our current culture is fast-paced, driven by immediate gratification, immersed in instant media, and surrounded by technology like never before. Maybe I should have tracked down the young girl in the store and explained the concept of “respect your elders” to her; maybe she could Google it.