The July 20 fundraiser is organized by lung cancer survivor Savannah DeGraaf and will benefit the American Lung Association (Courtesy, Deborah Reed WKTV)
The event will feature a free 60-minute yoga flow on the Blue Bridge, beginning at 10:30 a.m. Yoga will be led by Malina Adler from Inner Alchemy and all levels are welcome.
Other activities include breath work, shopping local vendors, raffle prizes, music, refreshments and more. There is still time for community sponsors and vendors to get involved as well.
An unexpected tragedy
The event is organized by local lung cancer survivor Savannah DeGraaf, who was diagnosed with lung cancer at age 22.
“Anyone with lungs can suffer from lung cancer or lung disease, and I think the Lung Association does a great job with providing resources,” said DeGraaf. “After graduating college, a doctor found I had a tumor on my left lung that had likely been there for quite some time. Initially, the plan was to remove the lower left lobe, but due to the cancer cells in my lymph nodes, the tumor’s size and location, they removed the entire lung.
“It’s been a journey, and I’m grateful for my health and activity, which aided my recovery.”
A sense of community
Regarding her life post-diagnosis, DeGraaf is grateful she had the Lung Association’s resources to help her through her journey by providing her with a sense of community throughout the process.
“Getting involved with the events and the community made me feel less alone,” DeGraaf said. “That’s why this fundraising event is all to support the Lung Association and their mission to save lives and help people live a more healthy lifestyle.
“At the event, we’ll have lots of local vendors that support that healthy lifestyle, along with a yoga flow.”
Learn more!
To learn more about the event or to make a donation, click here.
Radon is the second leading cause of lung cancer in the United States. Estimates suggest radon kills 21,000 people from lung cancer each year in the United States.
Radon is an odorless, tasteless, radioactive gas formed by the natural breakdown of uranium in the soil. It seeps into homes through foundation cracks, floor drains, and sump crocks. Radon gas can accumulate in basements or lower levels of homes, especially during winter months when houses are kept closed.
This makes January the perfect time to test your home.
How to detect radon
The only way to determine if elevated levels of radon exist in your home is to test for it.
(Courtesy, KCHD)
Kits are easy to use and testing can be completed in less than a week. Testing for radon is recommended every few years or after completion of certain household construction projects.
The Kent County Health Department (KCHD) is offering free radon test kits to residents throughout January, coinciding with the U.S. Environmental Protection Agency’s designation of January as National Radon Action Month.
The radon kits are available to Kent County residents and must be picked up in person at any one of four clinic locations during regular business hours in January while supplies last. Click here for a list of clinic locations and hours.
Results and action options
Residents using the kits and the State of Michigan’s Department of Environment, Great Lakes, and Energy (EGLE) will receive the results. Residents can use the information when deciding on how best to pursue remediation, and EGLE gains a better understanding of the locations and prevalence of radon in Michigan.
EGLE Michigan Indoor Radon Results Map – see link below (Courtesy, KCHD)
For help understanding the test results, residents should the KCHD Environmental Health Division at 616-632-6900.
If elevated radon levels, above 4 pCi/L, are detected in your home, there are options to help reduce exposure. Radon mitigation systems are often installed to help vent radon gas collecting under a home to the outside atmosphere. Additional mitigation options include sealing cracks, gaps, and sump pits in a basement or installing vapor barriers.
Resource links
EGLE has developed a map of radon risk zones for Michigan. Kent County is typically categorized as having a moderate to high levels of radon.
Additional information about radon testing and how to remediate it can be found in these two KCHD podcasts:
As a former smoker, Hasart qualified. He remembers the day 50 years ago he caught his older brother smoking.
“He made me start so I wouldn’t tell Dad,” Hasart said.
A few days after his appointment with Dr. Litt, Hasart went to Spectrum Health Gerber Memorial Hospital in Fremont for his CT scan. Within 24 hours, Dr. Litt’s office called. They had found a suspicious nodule.
It was an early catch, which is a big advantage in fighting lung cancer.
“The idea with the screening is that we can diagnose it when it’s more treatable,” said Marc McClelland, MD, a Spectrum Health pulmonologist.
Photo by Chris Clark, Spectrum Health Beat
Lung cancer tends to have poor outcomes because it usually gets diagnosed at an advanced stage, Dr. McClelland said. The disease typically does not have any symptoms until it has advanced beyond stage one or two.
Since its creation in 2015, the lung cancer screening program has identified 33 cases of lung cancer and nine cases of other kinds of cancer, including kidney and liver. Nineteen of the lung cancer cases were found in the earliest and most treatable stage, stage one.
The program is currently following 728 patients with annual CT scans.
Harvey’s journey
A few days after receiving the bad news, Hasart met with the Lung Mass and Cancer Care Multispecialty Team. The group of cancer specialists includes a diagnostic radiologist, medical oncologist, pathologist, pulmonologist, radiation oncologist, thoracic surgeon, nurse and social worker, all coalescing to offer coordinated care for patients like Hasart.
The next step, a PET scan, revealed the nodule and a lymph node looked suspicious and needed biopsy.
Hasart’s case grew more complicated yet. Within days of his PET scan, he experienced chest pain on the golf course. He ended up needing a heart stent and he had to regularly take a blood thinner.
The multispecialty team thought it best to admit Hasart to Spectrum Health Butterworth Hospital for the biopsy, which allowed them to switch blood thinners and monitor his heart closely, Dr. McClelland said.
The results of the biopsy held more bad news: small cell lung cancer.
Small cell lung cancer makes up only 10 to 15 percent of all lung cancers. It is known for growing rapidly and spreading quickly, although it typically responds well to chemotherapy and radiation.
Dr. McClelland said the fact that Hasart’s cancer was small cell rather than the more common non-small cell cancer surprised him and the other specialists on Hasart’s team. It didn’t appear to be small cell originally, he said.
“That’s the beauty of the lung (multispecialty team),” Dr. McClelland said. “As long as I have been doing this, no case is the same as any other case. There’s no textbook in the world that could include the extensive variety and depth of what we see, so that’s why the team is so valuable.”
Photo by Chris Clark, Spectrum Health Beat
The team meets together on a regular basis to discuss each case, allowing for effective communication and more streamlined care. This ultimately means patients get answers faster, sometimes with same-day biopsies and results, Dr. McClelland said.
The week after Thanksgiving, Hasart started four rounds of chemotherapy at Spectrum Health Cancer Center. The day after Christmas, he started radiation. Both steps were successful fighting the cancer in his lungs.
When a scan then revealed a small lesion on his brain, the multispecialty team opted for him to receive radiation treatment to his brain, Hasart said. It’s common for small cell lung cancer to spread to the brain. In early May, a post-radiation brain scan showed the lesion was gone and there was no more evidence of cancer.
Serendipity
Hasart’s girlfriend, Deb Bisel, has been at his side throughout this journey. The two met online when Hasart lived in Wisconsin and Bisel in Newaygo, Michigan. They dated long distance a few years before Hasart retired and moved to Newaygo in November 2016.
Bisel lost her husband of 26 years, Ned, to lung cancer in 2011. By the time they found his cancer, it was too late to do much.
In a serendipitous twist, Bisel works for Spectrum Health as the manager of cancer program compliance. In this role, she helped develop the lung mass and cancer multi-specialty team. Bisel also helped plan a symposium for primary care physicians to learn more about cancer screening, including lung cancer. Dr. Litt attended that symposium.
“We are so thankful (Dr. Litt) ordered the CT scan, and we think it saved his life,” Bisel said. “This validates how important this stuff is.”
Those eligible for the screening program are active smokers with a history of 30 or more pack years and former smokers who have quit within the past 15 years. (Pack years is calculated by multiplying packs per day by years smoked.)
Patients with lower risk who do not meet those guidelines may speak with their doctors about whether they would benefit from screening outside of the program, Dr. McClelland said.
Patients like Hasart, who have quit smoking, can sometimes be forgotten, Dr. Litt said.
“This reinforces my faith in primary and preventive care,” Dr. Litt said. “You want to intervene before things go out of control, before things go in the wrong direction.”
Photo by Chris Clark, Spectrum Health Beat
Dr. Litt grew humble when she heard Hasart credited her with saving his life.
“I was doing my job as any good primary care physician should be doing,” she said. “I’m grateful and thankful he thinks highly of me, but mostly I am grateful he is doing well.”
Hasart is now focused on enjoying his retirement. He works part-time driving cars to the east side of Michigan for auto dealers. Most of the time, however, you will find him on the golf course or in the kitchen baking or cooking.
His last day of chemotherapy treatment was Valentine’s Day. He couldn’t wait to get home to make lobster dinner for Bisel.
That day, Bisel’s assistant, Diane Ivy, came down from her office in the cancer center with a celebratory gift for Hasart—a mix of cookies, a chocolate rose, a teddy bear and other goodies.
“I just wanted to come and see you for the last day,” she said.
The teddy bear, she said, was for “whenever you need a hug and Deb is not there.”
As Hasart readied to leave, a nurse wished him well and asked how he felt.
November is lung cancer awareness month, and now’s a good time to be honest and ask yourself some tough questions:
Do you smoke, or did you quit smoking less than 15 years ago?
Do you have at least a 30 pack-year history of smoking? To find your pack-year history, multiply the number of packs you smoke each day by the number of years you have smoked. For example, 1 pack a day x 30 years = 30 pack-years, 2 packs a day x 15 years = 30 pack-years
Are you 55-80 years of age?
If you answer “yes” to these three questions, the American Cancer Society suggests talking with your doctor about lung cancer screening.
Lung cancer screening means getting a CT scan of the chest. A CT scan is a series of computerized x-rays that gives better views of an area within the body. If the screening results are a concern, you may have more tests or procedures to determine if you have cancer. This helps you get the best treatment. Contact your health insurance company to find out your coverage and any costs you would have in relation to a lung cancer screening test such as a CT scan.
As with any procedure, there are some risks. The scan involves a low dose of radiation, similar to a mammogram or x-ray. Exposure to radiation, including x-rays and CT scans, can increase your risk of cancer in general, although this risk is low. Other risks could include the stress of having abnormalities detected and follow-up procedures associated with your CT scan, such as additional scans or biopsy.
You have a greater chance of having lung cancer if you smoke or used to smoke, have moderate or severe chronic obstructive pulmonary disease (emphysema or chronic bronchitis), or if you have a parent, sibling, or child who has had lung cancer.
Not everyone who breathes radon will develop lung cancer. Risk is determined by such things as how much radon is in your home, or other indoor environment, the amount of time you spend in that environment, and whether you smoke or have ever smoked. Think about getting your home tested for radon.
Talk with your doctor about your risk for lung cancer and also the benefits and risks of lung cancer screening. The best way to prevent lung cancer is to not smoke. For more information, go to the Michigan Cancer Consortium website.
