Kentwood Fire Department annual report highlights funding, manpower, emergency calls
Kentwood Fire Department Chief Brent J. Looman presented, and the City Commission accepted, the department’s 2017 annual report at the commission’s April 9 regular meeting, with highlights including funding, manpower and last year’s emergency calls.
School News Network: Wyoming Public Schools selects one of its own for top spot
“Dream big, work hard and make it happen”: That’s the mantra of Craig Hoekstra, a familiar face in the district, who this week was selected as the new superintendent.
The City of Kentwood is sponsoring a Community Clean-Up Day for residents wanting to spring clean their homes and yards. The Community Clean-Up Day, scheduled for Saturday, May 5, from 8 a.m. to 2 p.m., will allow residents to bring general debris, gently used items for donation, household hazardous materials and electronic devices to be recycled.
May is National Children’s Mental Health Awareness Month. Children can have mental health challenges just as adults can. As a matter of fact, over 2 million children in Michigan experience mental health challenges such as ADHD, anxiety and depression.
Employment in the Digital Age — free computer literacy workshops available
West Michigan Works! is now offering a free workshop to help individuals gain basic computer skills. Computer Literacy helps attendees become comfortable using a computer, accessing the internet and using email — all of which can help you find, apply and qualify for a new job.
May is National Children’s Mental Health Awareness Month. Children can have mental health challenges just as adults can. As a matter of fact, over 2 million children in Michigan experience mental health challenges such as ADHD, anxiety and depression. In order to decrease this number, it is very important to provide our children with whatever there is possible to promote good mental health. The following are some simple suggestions to promote the mental health of a child:
Make sure that your child gets regular exercise, balanced meals, plenty of sleep and has time for relaxation.
Talk about your child’s troubles with them. Let your child know that their concerns are important to you.
Be a role model. Talk about your own feelings when possible, apologize, and don’t express anger with violence.
Provide your children with unconditional love. The love, security, and acceptance trio are the foundation to children’s good mental health.
Praise your children for the little and big things they do for the first time and/or well, encourage them to make the next steps and help them explore and learn about new things.
Surround your child with supportive teachers and care takers.
Bring fun and playfulness into your routines. Families tend to stick to routines and forget to have fun. If your child seems stressed or overwhelmed by the routine change it up; for example, every Friday night your family goes to the library – change it up and go to a movie, play games or simply find something different to do.
Children can live happy and productive lives that are filled with love, harmony, and great mental health, but it will take us adults to help them in this direction!
The Grand Rapids Public Museum (GRPM) just announced a new exhibit, TheLife of the Mind, opening Saturday, October 21, telling the story of mental health treatment from the late 18th century through to today.
The Life of the Mind explores the evolution of mental health care based on an increase in knowledge of how the brain and mind works and on society’s changing perspectives of mental illnesses.
Featured artifacts from the GRPM’s extensive Collections provide fascinating evidence about the progression of medical intervention for mental illness from radical treatments of the 19th and 20th centuries, to the more research-based therapies of present-day practice.
This new exhibit will accompany the traveling exhibition Brain: The World Inside Your Head offering visitors a deeper dive and local angle on the subject matter.
“The Museum continuously works to add a Grand Rapids component to all of our experiences for the community. With the Brain exhibit, it’s a natural tie to the topic of mental health, and is a collaboration with local students at Calvin College,” said Dale Robertson, President & CEO of the GRPM. “The exhibit is unique as it tells the story of nationwide changes to mental health treatments over time using Grand Rapids artifacts.”
Many artifacts featured in The Life of the Mind were generously donated to the GRPM by Pine Rest Christian Mental Health Hospital where they had been originally used. Established in 1910, Pine Rest is one of only a handful of private, independent, free-standing behavioral healthcare institutions that remains in the United States, and is one of the largest with 198 inpatient beds.
The Life of the Mind exhibit was developed by GRPM staff, based on a student project from Calvin College, where Historical Research and Writing students presented the concepts of a mental health exhibit to tell of the technological and societal changes in advancement of mental health care. The GRPM has worked with the History Department at Calvin College since 2011 in various capacities, including provided Collections access for several classes.
This exhibit is running in conjunction with the Museum’s current traveling exhibit Brain: The World Inside Your head. Both exhibits are included with the cost of general admission to the Museum, and run through January 7, 2018.
Brain: The World Inside Your Head
Brain literally takes you inside the head to probe the geography of a giant brain and stand in the midst of the brain’s constant electrical brainstorm as thoughts and sensations are generated.
Upon entry into the exhibit, visitors walk through a shimmering tunnel of flashing fiber-optics that illuminates networks of neurons firing and communicating. From this dynamic beginning, Brain invites guests deeper into the brain to discover its basic workings. Trace this brain’s development from infancy through old age, learn the evolution of scientists’ understanding of the brain’s physiology and study the re-created skull of Phineas Gage — a man who survived after his brain was pierced by a metal rod.
For audiences of all ages, the experience-based exhibit employs innovative special effects, 3D reproductions, virtual reality, hands-on learning activities and interactive technology to delve into the inner workings of the brain, including its processes, potentials and mysteries.
For more information about The Life of the Mind or other exhibits and activities at the Grand Rapids Public Museum, visit grpm.org.
A strongly held social norm in Western culture is that boys don’t cry and real men are tough. Healthy Men Michigan and former Detroit Lions quarterback and FOX NFL color analyst, Eric Hipple, disagree. Eric is a suicide loss survivor and mental health advocate who has dedicated the last 17 years of his life to building awareness and breaking the stigma around depression and mental illness. Healthy Men Michigan is a campaign dedicated to engaging men in conversations about mental health. Together they are working to help save lives in Michigan.
The rate of suicide in Michigan has risen almost 40% since 2000 and is considered one of the top 10 causes of death in our state. The most significant increase was found in working-aged men. This is partially because men are less likely than women to recognize and seek help for mental health issues. Healthy Men Michigan is targeting this group to help them become aware of their mental fitness and address issues before it’s too late.
Depression and mental illness are medical conditions that can be treated. Healthy Men Michigan is offering a free webinar, Tackling Men’s Mental Fitness, by Eric Hipple on Monday, September 25 from 12-1 pm. Participants will learn about his personal loss, struggle and recovery. Interested? Register here!
Connect to Resources
Find a listing of local mental health care facilities and substance abuse services in West Michigan on the Healthy Men Michigan website.Most counties include phone numbers for 24 hour emergency services for those in crisis.
Over six million men in the US experience depression. It is a common condition that is treatable. Seeking help shows strength and courage. If you or someone you know is experiencing a mental health crisis, there is help. Contact the National Suicide Prevention Hotline at 1.800.273.TALK (8255) or call 911. The National Suicide Prevention Hotline has confidential, emotional support available 24 hours a day, seven days a week.
Your Community in Action! is provided by ASCET Community Action Agency. To learn more about how they help meet emergency needs and assist with areas of self-sufficiency, visit www.communityactionkent.org
For students battling anxiety and depression, sometimes the greatest stress comes from seeking success.
In today’s culture of high-stakes testing, high-cost college and all-everything excellence, getting anything less than an A on an exam can push a student’s panic button. So say local students who work to help their peers suffering from mental-health issues.
“A lot of people feel pressure to be the best – that all-star student, athlete, child,” said Bri Houle, a senior at Rockford High School, where 21.5 percent of her classmates have 3.9 grade-point averages or higher. Even though she is a trained peer listener for students having problems, she admits she puts some of that pressure on herself at test time, causing her anxiety.
“If I got a B, my mom would be like, ‘That’s great, that’s fine, it’s just one test,’” Bri added. “But I can’t physically, mentally be OK with that.”
Lucas Buck sees similar anxieties at Grandville High School: students putting pressure on themselves because of test stress, worries about college and careers and balancing their busy schedules. The Grandville senior also sees pressure on his generation coming from social media and hyper-vigilant parents.
“One friend got a B on an AP calculus test and she freaked out,” said Lucas, president of the City of Wyoming Teen Council, which works to get students involved in their communities. Helping students deal with anxiety and depression is a priority for the group this year.
From these student leaders’ perspectives, the relentless push to excel is a major challenge to many students’ mental well-being. But they say problems at home or with their friends, feelings of social isolation and the invasive power of social media also pile onto students’ daily lives, leading some to depression, self-harm and suicidal thoughts.
Students Helping Students
That’s why Lucas, Bri and other students are involved in student organizations that reach out to classmates who need extra support – and, increasingly, professional counseling.
“It’s a huge issue for us,” said Nick Ignatoski, co-president with Bri of a student advisory board for Rockford Public Schools’ Developing Healthy Kids program. “One is too many – one suicide or one person with a mental-health issue is too many. If we can find that one person, that’s our goal.”
Students are pursuing that goal along with school counselors, administrators and agency therapists who say they’re seeing a rise in student mental-health problems. As part of SNN’s continuing series on the issue, educators say they’re making more referrals to mental-health agencies, some of which have had to add beds for teens and children.
Interviews with students in Rockford, Grandville and Wyoming show they share their school administrators’ concerns about the trend – and are trying to do something about it.
At Rockford High School, Bri and Nick are part of a Peer Listeners group trained to meet with students having problems, and refer them to counselors if necessary. They also serve as advisers to the district’s Developing Healthy Kids series, which focuses largely on mental health. At the next public assembly on Jan. 19, students will talk about their pressures and preoccupations, while a therapist will discuss how teen minds work.
So far this school year, 19 students have had meetings with Peer Listeners, who fill out feedback forms about the encounters. Many of those have documented students struggling with depression, said school counselor Sarah Young.
Fitting In, Standing Out
Some of the problems that Young and the Peer Listeners see derive from being in a big school of about 2,000 students. That can breed a sense of isolation in some students, or unintentionally leave a new student sitting by herself at lunch, Young said.
“Especially at a place this big, it’s hard to make a name for yourself or stand out,” said Nick, who competes in baseball and plans to study bio-engineering at Michigan State University. “Students try so hard to do that, whatever they can to find that spot. I think sometimes that is too much.”
This is in a school culture that prides itself on excellence – where “mediocrity is not OK,” as Young put it, and where many students compete to be the top academic achievers. Further, social media can add another kind of competition waged on students’ smartphones.
“Some people definitely care how many ‘likes’ they get on things or ‘favorites’ compared to their peers,” Bri said. “If they don’t get a certain amount of ‘likes’ on Instagram within a certain time, they’ll take it down.”
Worse are subtle forms of cyberbullying. A popular one is “sub-tweeting,” where students post mean messages on Twitter about another student’s tweet, but without naming the person. For the target of the sub-tweet, it can be embarrassing or humiliating.
Bri insisted she doesn’t dwell on her social-media popularity.
“I have my select group of friends,” said Bri, a lacrosse player who plans to study athletic training in college. “What do I care if somebody else doesn’t like the picture I posted?”
Taking Its Toll
At Grandville High School, Lucas Buck said the toll mental-health issues take on students can affect their whole outlook.
“It’s an important subject because someone’s mental health can really dictate how their life is and how they see the world,” Lucas said.
It’s one of his prime concerns as president of the Teen Council. The group partnered earlier this year with the Wyoming Community Foundation’s Youth Advisory Committee to survey Grandville, Wyoming, Kelloggsville and other area high school students about concerns facing teenagers today. One of the biggest was mental health.
Teen Council members plan to choose a cause this year to help students with anxiety, depression and other concerns. Last year, members participated in a three-week Mental Health Series at Wyoming Junior High School to link families with resources and get students involved with positive activities.
“Depression is a big problem at our school,” said Wyoming High School senior Candice McKenzie, a Teen Council member.
She’s also noticed students with tendencies to self-harm — cutting their skin — since she was in middle school. Some hide the cuts and others call attention to them, she said.
Candice said teens face myriad problems in their home lives and get caught up in portraying an unrealistic image glorified by the media. Social media interactions only compound that pressure.
Lucas said there’s still stigma behind getting help for mental illness, but programs like the Be Nice campaign, which is very active in Grandville, are making a difference. Be Nice, started by the Mental Health Foundation of West Michigan, educates people about mental well-being, anti-bullying and the importance of treating others with civility.
Student Support is Key
Rockford also has programs in place to support students and spot bullying, such as the OK2SAY state reporting system. It also offers a broad range of clubs and activities, from a Gay Straight Alliance to a women’s empowerment club. These can help students find friends and motivation for school, Bri and Nick say.
Above all, students need involvement – and other students to care about them – in order to feel good about themselves, Nick said.
“Everybody’s different, so it might be a two-person club,” he added. “But if those people are good support for each other, then that’s perfect.”
U.S. Senator Debbie Stabenow today announced that Michigan will be awarded $982,373 to compete in a nation-wide program to improve and expand access to mental health care. This first-of-its-kind initiative is based on Senator Stabenow’s Excellence in Mental Health Act, which is one of the most significant steps forward in community mental health funding in decades.
Selected by the Substance Abuse and Mental Health Services Administration, Michigan is one step closer to being chosen to be part of a new eight-state demonstration program to expand quality mental health care. This new program will offer patients increased services like 24-hour crisis psychiatric care, counseling, and integrated treatments for mental illness. Senator Stabenow’s bipartisan Excellence in Mental Health Act was cosponsored by Senator Roy Blunt (R-MO) and signed into law by President Obama last year.
“Mental illness touches every family in some way,” Senator Stabenow said. “It is critically important that communities in Michigan have the resources they need to help everyone living with mental illness. We must continue to work together to make sure illnesses above the neck are treated the same as illnesses below the neck.”
Michigan is one of 24 states selected to work with interested community mental health centers, Federally-Qualified Health Centers, VA clinics, and other mental health organizations to design a state program that meets the new quality standards for Certified Community Behavioral Health Centers. The eight states chosen to participate in the demonstration program will increase funding for community mental health services and improve the quality of those services. This is the first step toward funding quality behavioral health services in communities nation-wide.
“We are excited to receive a planning grant for the State of Michigan to design and implement a structure that will further integrate and coordinate behavioral health and primary care, improve outreach to consumers in the greatest need and provide needed and effective coordination of care among providers in multiple settings throughout the state,” said Jeff Patton, CEO of Kalamazoo Community Mental Health and Substance Abuse Services.
Senator Stabenow has been a life-long advocate for quality mental health services. She authored the mental health parity provisions in the Affordable Care Act to stop discrimination in coverage between physical and behavioral health services. Senator Stabenow introduced the Excellence in Mental Health Act with Senator Blunt in 2013 to put mental health centers on a more equal footing with other health centers by improving quality standards and expanding access.
The law is supported by over 50 mental health organizations, veterans organizations and law enforcement organizations including: the National Association of Police Organizations, National Sheriffs’ Association, American Psychiatric Association, the American Psychological Association, National Alliance on Mental Illness, the National Council for Behavioral Healthcare, American Foundation for Suicide Prevention, Mental Health America, National Association of Psychiatric Health Systems, Iraq and Afghanistan Veterans of America and Give An Hour, among many others.
A full list of the 24 states awarded funding can be found here.
So far this year, 47 suicides have been completed in Kent County. Six of those who died so far in 2015 were 19 years of age or less, the same number of suicides for that age group in all of 2014. We can work now to prevent another lost life. September is Suicide Prevention Month, and Thursday, September 10 is World Suicide Prevention Day. The Kent County Health Department wants you to know there is help available.
People considering suicide will sometimes talk or write about death or dying. Some will actually look for items to use in a suicide attempt, such as weapons and drugs. You may note dramatic mood swings or personality changes in someone who is suicidal, a loss of interest in daily activities, and/or hopelessness. The American Foundation for Suicide Prevention suggests if you suspect someone needs help:
– Begin by telling the suicidal person you are concerned about him or her.
– Tell them specifically what they have said or done that makes you feel concerned about suicide.
– Ask if the person is considering suicide, and whether he or she have a particular plan or method in mind. (These questions will not push them toward suicide if they were not considering it.)
– Ask if they are seeing a clinician or are taking medication so the treating person can be contacted.
– Do not try to argue someone out of suicide. Let them know you care, that they are not alone and that
If you think someone is considering suicide, call 911 or take the person to the nearest emergency department for professional help. “There are many professionals in Kent County committed to helping people who are struggling with depression and suicidal thoughts,” said Adam London, Administrative Health Officer of the Kent County Health Department. “We need to be sure that people can easily find these important resources.”
The National Suicide Prevention Hotline is available at 1-800-273-TALK (8255) and one call connects you to local resources. This line is available to anyone in suicidal crisis or emotional distress 24 hours a day, and your call is free.
The moment one life ends from suicide, the pain and struggles begin for those left behind. The Healthy Kent Suicide Prevention Coalition is teamed up with Network180 for a “Survivor Outreach Program.” Trained volunteers offer support to family members and friends who are struggling with loss. The hotline—which can be reached at 616.336.3909—will put you in touch with a coordinator, who will contact the family in person or over the phone in the next 3-5 days.
*There will be a free screening of a new movie that follows a boy’s journey after he finds out his father died by suicide. The movie Hope Bridge begins at 6:30 p.m. at Celebration! Cinema South in Grand Rapids. Seating is based on a first come, first serve basis. If you can’t make Thursday night’s event, there are several other screenings happening throughout September for Suicide Prevention Month.