By K.D. Norris
The local running club RunGR has had to cancel many events over the last year, but they are planning to keep their St. Patrick’s Day tradition “running” with a 5K run this year as part of the RunGR Shamrock Shenanigans 5K on March 20.
With the safety of participants in mind, the RunGR Shamrock Shenanigans 5K will be using both Millennium and Meadows Parks in Grand Rapids to spread the course and participants out. They also have created registration by 5-minute time blocks, with each block having a registration cap to limit the number of people gather before and after the race, as well on the course itself.
There is also created a virtual participation option for those who may not able to join be present at the starting line.
According to the group’s website, RunGR’s mission is to “bring running to the Grand Rapids community in a way that enables our members to live healthier and happier lives by providing the structure, organization, support, training, guidance, and friendships necessary to push themselves to new limits and achieve their running goals.”
This year’s run will also be a benefit for Riding for Ryan, a program which promotes the safety of young bike riders through visibility and awareness.
“Riding for Ryan’s goal is to provide free bicycle safety flags to kids to help keep them safe as they enjoy one of the most cherished and memorable activities,” according to the RunGR promotional material. “As the temperatures warm-up, it is a good time to make sure kids are visible to cars and other cyclists while enjoying their bikes.”
RunGR’s goal is to raise more than $1,000, and A+ Family Medicine has committed to matching the first $350 of donations.
For more information about Riding for Ryan visit ridingforryan.org/.
To reserve your spot at the RunGR Shamrock Shenanigans 5K starting line or to learn more, visit runsignup.com/Race/MI/GrandRapids/RunGRShamrock5K. For more information on RunGR, visit rungr.com.
